It's a Controls Problem

• Burn Out is Real - A Discussion with Charles & Matthew

  Join Charles and Matthew this week as they dive into the very real and pervasive issue of burnout in the modern workplace. It's more than just a bad day; it's a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress.The guys share their own past struggles with the demanding pace of their careers and break down the often-missed signs of burnout, from chronic cynicism to reduced professional efficacy. They discuss why so many people feel pressured to "hustle culture" their way to success, often leading them straight to a wall.But it's not all doom and gloom! Charles and Matthew move past the problem to offer actionable tools and strategies you can start using today to prevent and address burnout.They explore:Setting Better Boundaries: Techniques for saying 'no' and protecting your personal time.The Power of Proactive Breaks: Moving beyond the standard lunch break to incorporate true recovery time.Mindfulness and Movement: Simple, science-backed ways to regulate your nervous system.

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• Data, AI, and the Next Chapter in Building Automation with Gulai Shen of Harvard

  This week, we sit down with Gulai Shen of the Harvard Center for Green Buildings and Cities. Gulai helps us unpack the complex world of AI-driven building management, focusing on the many factors that influence how and where AI can be applied effectively with a people-centric focus. We dive deep into the critical role of data quality, discussing how clean, reliable data is the single most important factor for successful AI implementation. Gulai explains that an AI system is only as good as the information it's trained on, and how poor data can lead to flawed decisions, wasted energy, and even compromised safety.

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  1:23:10

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• Navigating the Threat Landscape with Michael MacMahon

  The security of Building Automation Systems (BAS) is a hot topic, but what exactly is the threat landscape? In this episode, we're joined by Michael MacMahon, Director of the Intelligent Building Studio at Newcomb & Boyd. He'll walk us through the evolving risks that smart buildings face, from an increase in identified vulnerabilities to the challenges of securing complex, integrated systems. We'll discuss the transition to IP-based systems, the importance of a "Secure by Design" philosophy, and how a cohesive team approach that integrates IT, facilities, and physical security is essential for a strong defense. Tune in to learn how to proactively address vulnerabilities and strengthen your building's cybersecurity posture against real-world threats.

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  1:16:51

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• 50 Years of BAS with Ed Merwin of Honeywell

  We are very excited to have the one and only Ed Merwin, who recently celebrated 50 years with Honeywell, join us in this episode. We jump into his introduction to the controls world, his career in the pursuit of more intelligent buildings, the protocol wars, and more. We highlight some of Ed's contributions to the industry and just barely scratch the surface of his hard-earned experience.

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  1:18:10

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• But Why? with Brian Vaughn of Technify

  In this episode we sit down with Brian Vaughn of Technify, exploring a provocative idea: that our relentless pursuit of innovation has, paradoxically, hindered true interoperability. Brian reveals how the drive for proprietary systems and quick wins has led to a fragmented landscape, leaving us with smart tech that struggles to truly communicate. He argues that we're often skipping a crucial question "But Why?" in our rush to build the next big thing or sell a project. Tune in as we challenge the status quo and uncover how asking fundamental questions could finally unlock the full potential of a truly connected world.

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  1:11:31

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