Dr. Brendan McCarthy

• The Hidden Cost of Self-Silencing: How It Impacts Women’s Health

  Welcome to the first episode in a five-part series on self-silencing and its profound effect on women’s health. I’m Dr. Brendan McCarthy, Chief Medical Officer at Protea Medical Center, and in this episode, I break down how self-silencing — the learned suppression of one’s needs, emotions, and voice — directly influences weight gain, hormone disruption, autoimmunity, cardiovascular risk, and more. This is a deeply personal and evidence-backed conversation rooted in decades of clinical experience and medical research. I discuss real patient patterns, the emotional layers behind common health complaints, and why this silent epidemic deserves more space in medicine. If you or someone you love has ever struggled with feeling unheard, unseen, or overwhelmed by caretaking roles, this is for you.   Citations: 13] Jakubowski, K. P., Barinas-Mitchell, E., Chang, Y.-F., Maki, P. M., Matthews, K. A., & Thurston, R. C. (2021). The Cardiovascular Cost of Silence: Relationships Between Self-silencing and Carotid Atherosclerosis in Midlife Women. *Annals of Behavioral Medicine, 56*(3), 282–290. DOI: 10.1093/abm/kaab046 [27] Eyal, M. (2023, October 3). Self-Silencing Is Making Women Sick. *TIME*. [5] Jack, D. C. (2010, March 29). Silencing the Self Theory. *OUPblog*.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he’s helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He’s also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you’re ready to take your health seriously, this podcast is a great place to start.   👇 Tap Subscribe to learn more about what’s actually happening in your body, and what to do about it.   📘 Read Dr. McCarthy’s Book: Jump Off the Mood Swing – A Sane Woman’s Guide to Her Crazy Hormones https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604   📲 Follow Dr. McCarthy: Instagram: @drbrendanmccarthy TikTok: @drbrendanmccarthy Website: www.protealife.com   💬 Got a question or topic for a future episode? Let us know in the comments!

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• Men & Fertility: What No One Tells You About Showing Up for Her

  In today’s episode, we’re talking about the role men play in fertility and women’s health. Too often, the fertility journey places the burden entirely on women, physically, emotionally, and medically. Dr. McCarthy unpacks why that’s both inaccurate and damaging, and shares what true masculinity looks like during this chapter: support, presence, and courage. From hormone imbalances and sperm health to the overlooked emotional toll men face, this episode is a candid call for men to stay in the room—with their partners and with themselves. 🔍 Topics covered: Why the fertility industry fails couples The emotional withdrawal reflex many men experience Microplastics, testosterone, and sperm quality What lab work men should request The truth about aging and male fertility Real steps to support your partner and reclaim your role Whether you're navigating fertility, supporting someone who is, or simply want to be a better partner, this episode offers insight and grounded advice.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he’s helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He’s also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you’re ready to take your health seriously, this podcast is a great place to start.   👇 Tap Subscribe to learn more about what’s actually happening in your body, and what to do about it.   📘 Read Dr. McCarthy’s Book: Jump Off the Mood Swing – A Sane Woman’s Guide to Her Crazy Hormones https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604   📲 Follow Dr. McCarthy: Instagram: @drbrendanmccarthy TikTok: @drbrendanmccarthy Website: www.protealife.com   💬 Got a question or topic for a future episode? Let us know in the comments!

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• Male Fertility & Emotional Avoidance: Why Men Need to Show Up

  Welcome to the podcast with Dr. Brendan McCarthy!   In this episode, Dr. McCarthy opens up about the psychological hurdles men face when it comes to reproductive health, how avoidance can create deep relationship wounds, and why it's critical for male partners to step into fertility conversations with courage and compassion. He breaks down: ✔️ The emotional weight women carry in fertility journeys ✔️ How low testosterone and sperm count influence male behavior ✔️ Why fertility has been unfairly framed as a “women’s issue” ✔️ The connection between masculinity and fertility shame ✔️ What men can do TODAY to show up differently   Whether you're a woman looking for tools to help your partner understand the burden you carry, or a man ready to take ownership of your role in this shared journey, this episode offers insight, validation, and hope.   💻 Learn more at https://protealife.com   Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more.   Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next!   Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-...   -More Links- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com

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• Understanding PMS: A Guide for Men on Hormones, Relationships & Self-Silencing

  Welcome to the podcast with Dr. Brendan McCarthy!   PMS isn’t just a hormone issue—it affects relationships too. In this episode, Dr. McCarthy breaks down how hormone shifts impact emotions, communication, and connection. It’s a message for men who want to understand what’s really going on—and how to show up better. 💡 Topics: Why PMS can trigger relationship tension The science behind progesterone and mood How self-silencing builds resentment What actually helps (and what doesn’t)   If this episode helps, share it with someone who needs to hear it.   💻 Learn more at https://protealife.com   Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more.   Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next!   Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-...   -More Links- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com

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• Why Your Doctor Says You're "Fine" (When You're Actually Not) | Testosterone Q&A Pt. 2

  Welcome to the podcast with Dr. Brendan McCarthy!   Today he continues answering your most pressing questions about testosterone and hormone therapy in Part 2 of our Testosterone Q&A series.   In this episode, Dr. McCarthy dives into: Why your labs can look "normal" while you still feel terrible The difference between DHEA and actual testosterone therapy The role of sex hormone-binding globulin (SHBG) in blocking free testosterone The impact of chronic stress on hormone balance Why testosterone creams might not be effective for everyone How estrogen levels affect bone density and hormone optimization   🧬 Featuring insights backed by clinical experience and scientific literature, including:   🔬 Citations Zhu, Z., Zhao, J., Fang, Y. et al. (2021). Association between serum estradiol level, sex hormone binding globulin level, and bone mineral density in middle-aged postmenopausal women. J Orthop Surg Res 16, 648. https://doi.org/10.1186/s13018-021-02799-3 Reginster, J.Y., et al. (1992). Minimal levels of serum estradiol prevent postmenopausal bone loss. Calcif Tissue Int, 51(5), 340–343. https://doi.org/10.1007/BF00316876   💻 Learn more at https://protealife.com   Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more.   Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next!   Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-...   -More Links- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com

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