6 Minute English

How long can you hold your breath underwater? And what about if you were doing a gymnastic and dance routine as well...? Artistic swimming, which used to be known as synchronised swimming, requires dedication, hard work and passion. Phil and Becca discuss this and teach you some new vocabulary.
Find a transcript and worksheet for this episode here:
✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260212
Want to improve your speaking confidence? Learn from experts about how to fight your fears of speaking in our new series 'Beating Speaking Anxiety':
✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
And don't forget to sign up to our free newsletter, where we share our tips and weekly highlights every Wednesday:
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Other podcasts you might enjoy:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English Stories

Dyslexia is a condition which makes it difficult for people to read, write and spell. But, can the ability to process information differently actually be an advantage? And why do dyslexics make excellent spies? Phil and Pippa discuss this and teach you some new vocabulary.
Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260205
BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
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LIKE PODCASTS?
Try some of our other popular podcasts including:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English for Work
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People around the world have been preparing for what they believe will be a major world disaster in the near future. Now, some tech billionaires are joining the trend by building underground bunker complexes to keep them safe if the world order collapses. Do they know something we don't? Neil discusses this with Hannah, from the What in the World podcast, and they teach you some new vocabulary.
Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26029
BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters
FIND BBC LEARNING ENGLISH HERE:
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LIKE PODCASTS?
Try some of our other popular podcasts including:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English for Work
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Do you ever feel scared to speak in English? Lots of people find speaking a different language stressful. Beth and Pippa talk about learning languages and how to fight your fears of speaking English.
Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26012
BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters
FIND BBC LEARNING ENGLISH HERE:
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Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus
LIKE PODCASTS?
Try some of our other popular podcasts including:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English for Work
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We've all been there – we're talking to someone and they say one thing, when we know they mean something else! British people love to play with language, using it deliberately to disguise, misdirect or even change their meaning entirely. But why do we do it? And what are some of the common things to look out for? Pippa and Beth discuss this and teach you some new vocabulary.
Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260115
Learning English from the News - learn English from news headlines here: ✔️https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2026
SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters
FIND BBC LEARNING ENGLISH HERE:
Visit our website ✔️ https://www.bbc.co.uk/learningenglish
Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus
LIKE PODCASTS?
Try some of our other popular podcasts including:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English for Work
They're all available by searching in your podcast app.