Episode 21- How to not emotionally neglect your kids
Emotional neglect is the number one FIXABLE issue affecting families, children, and marriages today. And it is also the cause of estrangement IMO. Defining the problem in this way makes the solution apparent. Listen while I discuss some examples of how NOT to do this in your family to restore your relationships from the inside out.
Find more @CodependencyKate on YouTube, Instagram, and TikTok
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Episode 20- "My MIL opened up a credit card in my husband's name..."
Ok ok thank you everyone for bearing with me through the evolution of my podcast and now SHOW- Class with Kate! In this first episode I talk with Mary, a married mom of one who just completed a cross-country move... back to her and her husband's hometown. And YES her in-laws live 5 minutes from her.
Here she seeks to answer the question, "ok so my MIL is very toxic.. how do I respect my husband's love for her while protecting my peace?" We go through some of their issues and reach some form of hope... Listen and comment here!
Find more @CodependencyKate on YouTube, TikTok, and Instagram
linktr.ee/codependencykate
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Episode 19- STOP the "nice guy" act
We all know the "nice guy" trope is NOT GOOD. But why and how does being "nice" translate to imploding relationships? And also, how do you handle it if your partner is a "nice guy"... listen and find out.
Find more @CodependencyKate on YouTube, TikTok, and Instagram linktr.ee/codependencykate
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Episode 18- Check yourself before you get on social media
One thing from this week's videos stood out to me... what is your emotional state BEFORE you get on social media? Do you even know? And the biggest question.. are you aware of HOW that affects the meaning you make from what you see?
Find more @CodependencyKate on Instagram, TikTok, and YouTube
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Episode 17- IDK where to start with my emotions (HATE list part 1)
Sooo you know that feeling your feelings it the key to changing your behavior, but you don't know where to start. It feels like going into the abyss. I have the solution for you... A HATE LIST. Yes, I said it, a HATE list. In this episode I talk about what it is, why it works, and how you can implement it into your life.
Find more @CodependencyKate on YouTube, Instagram, and TikTok
https://linktr.ee/codependencykate
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