Caps Off

Donovan McNabb.
Philadelphia Eagles legend Donovan McNabb joined Caps Off for a wide-ranging, honest conversation about what really went wrong in Philly in 2025. McNabb also broke down the Eagles’ collapse, the dynamic between Jalen Hurts and A.J. Brown, and whether it’s actually fair to place blame on the quarterback. From Philly pressure and leadership to Andy Reid then vs now, MVP debates, and what it truly takes to get over the hump in the NFL, this is a candid, player-driven look at one of the league’s most scrutinized franchises.
I can't even begin to tell you what it felt like to sit down with one of the greatest of my generation but what an honor. Hope you enjoy this one as much as I did.
Love you!

Who's better than Alexander Mattison?
The Miami Dolphins RB joins Caps Off yet again for an inside look at the upcoming playoffs. But before we jumped to the playoffs, he broke down what the vibe was like inside the locker room the day Tua Tagovailoa was benched for Quinn Ewers and where the Dolphins go from here. We then discussed the upcoming offseason for Alex and what he's looking for from Free Agency. And last but certainly not least, we went full vintage Caps Off. Why EACH team has a chance to win the Super Bowl, ranking the playoff teams, and building our perfect playoff bracket.
It's rare we ever get a chance to have the types of conversations we'd have with our friends with an NFL player so this was a fun one. Hope you enjoy this one as much as I did.
Love you all.

Detroit Lions linebacker Derrick Barnes joins Caps Off to talk Dan Campbell, the Lions’ culture shift, and what it’s really like inside one of the NFL’s most energized locker rooms. From his interception against the Cowboys to calling out a division rival, Notre Dame’s playoff snub, and debating the NFL’s future playoff format — this is a raw, funny, and insightful conversation with one of Detroit’s emotional leaders.
Not to mention, I think he called out the Chicago Bears??? Yes he did. Yes he potentially did. Regardless, thanks for listening and as always - I hope y'all enjoy this hour as much as I did. Love you!

Miami Dolphins rookie RB Ollie Gordon joins Caps Off for an honest conversation about becoming the best running back in college football, Oklahoma State’s stunning 2024 collapse, and why he wanted to end up in Miami. He opens up about playing behind De’Von Achane, reacting to Tyreek Hill’s injury, dealing with sports bettors, and shares his Top 5 RBs and WRs. One of the most real rookie interviews of the year.
I hope you guys enjoy this hour as much as I did. Love you!

Tennessee Titans safety Xavier Woods opens up about fatherhood, mental health, and the fight that matters most to him off the field. From navigating life in the NFL during a losing season to his work with Best Buddies through My Cause My Cleats, Xavier shares an honest and vulnerable look at his journey. We also break down the Ja’Marr Chase–Jalen Ramsey moment, the Eagles–Cowboys rivalry, and the top wide receivers he loves competing against. One of the realest conversations we’ve had.
Hope you guys enjoy this conversation as much as I did ! Love you all.