Have you experienced the pressures of “bounce back” culture and felt the weight of impossible standards that mothers are expected to live up to?From toxic mummy blogger trends that poke fun at the messy realities of early parenthood, to the highly curated content that makes “relatable” look effortless, pop culture and social media has played a big role in shaping what mothers think they should look and feel like after birth.But there’s a shift happening. More influencers and public figures are choosing to share their unfiltered experiences, challenging the myths and reminding us that real motherhood is never picture-perfect.In this episode of No Place Like Homb, we explore how these messages impact mothers and how embracing honesty over perfection can help create a more supportive, compassionate narrative around motherhood and postpartum recovery.
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Recognising red flags ft. Dr Jean Wong
Studies show that up to 30% of pregnant women experience significant anxiety. Common worries include the baby’s health, possible complications, the birthing process, and even parenting abilities.In this episode, host Larissa welcomes back Obstetrician & Gynaecologist Dr Jean Wong to discuss key milestones in pregnancy that are vital for both baby’s development and mum’s health and wellbeing.Together, they explore the signs of common complications during pregnancy and birth, and share what obstetricians look for when supporting women in the postpartum period.Find out more;ogcg.com.au
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Obstetricians scope of practice ft. Dr Jean Wong
Are you weighing up whether to go public or private for your maternity care? Wondering if engaging a private obstetrician is right for you, or what each model of care actually offers?In this episode of No Place Like Homb, we’re delighted to be joined by Obstetrician & Gynaecologist Dr Jean Wong. Jean shares insights into the role of an obstetrician through pregnancy, birth and postpartum and helps us to unpack the different models of care available to new families.Find out more;ogcg.com.au
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Surviving or thriving?
In this episode of No Place Like Homb, hosts Larissa and Kath return to the heart of why Homb exists. Reflecting on their own postpartum journeys, they share insights into the preventative model of care we’re proud to champion.Parenthood isn’t one-size-fits-all, and trying to squeeze yourself into a box that doesn’t fit can be the difference between simply surviving and truly thriving. Together, we explore what it means to create a supportive space where families feel empowered to take what resonates, leave what doesn’t, and find their own rhythm.This is the Homb way: a compassionate, flexible approach that honours the many paths to parenting and reminds us that every path is valid.
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PMADs Explained ft. Dr Edna Lekgabe
If you’re pregnant, planning to have a baby, or have recently given birth, chances are you’ve heard conversations about the 'baby blues' or the risk of postnatal depression and anxiety (PNDA).But have you ever come across the term PMADs? It stands for Perinatal Mood and Anxiety Disorders; a broad spectrum of psychiatric conditions that can arise at any stage of the reproductive journey.These conditions are often misunderstood, overlooked, or misdiagnosed, leaving mothers and families without the support they need to not just cope, but thrive in parenthood.In this episode of No Place Like Homb, hosts Kath and Larissa sit down with Perinatal and Reproductive Psychiatrist Dr Edna Lekgabe to help explain what PMADs are, why they matter, and the steps we can take toward better recognition, care, and support.Find out more drednalekgabe.com.auIf you need support, speak to a trusted healthcare professional.You can also find a directory for national helplines via;pregnancybirthbaby.org.au/pregnancy-helpline-numbers
We beleive in a world where every parent feels supported, seen, and never alone.
Chatting weekly to expert guests and taking a deep dive into all things motherhood, our purpose is to start a conversation, educate, and inform; connecting in shared experience to break down stigma and encourage new parents to seek help when and where they need it, without fear of judgment.
We know that holistic postpartum care is essential for long-term mental health and well-being, not just for mothers, but for the whole family.
Join us on our mission to revolutionise postpartum care in Australia.
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