It's almost here and we cannot wait! The first round of the Six Nations is upon us and we preview the Calcutta Cup with Scotland head coach Gregor Townsend. Gregor gives us some great insight into how the Scottish camp is preparing, whether he misses Eddie, his relationship with Finn and what rule changes he's like to see brought into the game. We also look ahead to a massive game in Cardiff with Gatland's first game back in charge against his old nemesis, Ireland. The lads give their thoughts on who will be this season's MVP and breakthrough player. We also chat about the latest developments with the tackle saga and why Goodey thinks Bill Sweeney's position has become untenable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another dramatic week in rugby with the RFU bringing in a new game-changing law for the grassroots game in England. The lads give their take and what it means for the future of the game. We're also joined by Ireland and Connacht's Mack Hansen ahead of the Six Nations to find out about his tattoos, loose nights out in Portugal and whether he wants to replace Johnny Sexton at ten. Lots more chat including a wrap-up of the final round of pool games in the Champions Cup, and a look ahead to some massive knockout games. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have a hell of a show lined up for you this week, we’ll be looking at Steve Borthwicks’ first England squad, Eddie Jones' shock return to international rugby, a hectic weekend of Champions Cup, and we’ll be having a chat to one of the most anticipated new England caps… Harlequins winger Cadan Murley. Settle back, enjoy, and make sure you’re subscribed on Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're joined by salt of the earth and northern legend Gary Graham this week after Newcastle's record win over Leicester. He gives us some great insight into the Newcastle dressing room and their Argentinan contingent, as well as rumors of a two-tiered premiership. We chat about Borthwick's latest attacking appointment with Nick Evans joining from Quins and what this might mean for Marcus Smith and Owen Farrell. We also discuss whether England need to relax their eligibility rules and we give our take on some controversial calls over the weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our first show of 2023 and we set out our predictions and resolutions for the New Year on and off the pitch, including which bolters might make an impact going into a World Cup year. We're joined by six-time Olympic champion Sir Chris Hoy to chat about his love for rugby and his involvement in this year's Doddie Aid. The lads give their take on the controversy around Joe Marler and his ban for insulting Jake Heenan, and we wrap up the best of the festive action from the Premiership and URC. Don't forget to get your tickets sorted for our live Six Nations shows in London and Edinburgh in February. Just search for The Rugby Pod live shows. Learn more about your ad choices. Visit podcastchoices.com/adchoices