Madi Gilmour. How to turn self doubt into your motivation.
Send us a textIntroducing Madi Gilmour. Madi is a legendary human. She has infectious energy and is one of our coaches at the BaiFit HQ. She is incredibly hard working, and has recently qualified for the second time for the Torian Pro which is coming up in 5 weeks. Along with this she balances working two jobs, showing up for her friends and is in her final year studying to be a teacher. We adore Madi, she brings so much joy to us and whilst she always keeps things super positive she also has faced some significant life challenges, which we will share more about today.
--------
47:55
The start of a new chapter. Be All In Media.
Send us a textThe start of a new chapter. Be All In Media.This has been a long time coming and a major project Madi has been working on behind the scenes.Today Madi explains everything you need to know about Be All In Media.Follow our new Instagram account:https://www.instagram.com/beallinmedia/
--------
31:14
The rise of HYROX!
Send us a textThe rise of HYROX! What is Hyrox? How do I compete in it? How do I train for it? AND WHY IS IT SO DAMN POPULAR RIGHT NOW?!Today we chat about all things Hyrox, as we get set to start a 12 week preparation in our BaiFit facility for the Sydney Hyrox.Not a BaiFit member or live far away? Don’t worry, our Be All In HYROX program launches Monday 14 April at 5pm!Check it out here: www.baifit.com.au
--------
25:54
My running journey.
Send us a textIntroducing the breaking 3:00 series! Bailey has set the goal of running a sub 3 hours marathon in July at the Gold Coast Marathon. Check out his new YouTube channel and watch his latest video announcing the Breaking 3:00 series. https://www.youtube.com/@baileyobrienn
--------
43:55
How to have hard conversations.
Send us a textSomething everyone struggles with... and today we talk about how to approach difficult conversations! We both have different experiences in this area, so we shared our learnings and best tips, along with the benefits!Weekly episodes drop every Monday. BE ALL IN!