Behavioral Grooves Podcast

• 4 Powerful Ways to Make Conflict Less Stressful | Dr. Joel Salinas and Bob Bordone

  What if we stopped trying to win or avoid conflict—and instead built the resilience to grow through it? In this episode, neurologist Joel Salinas and conflict resolution expert Bob Bordone offer a powerful reframe on disagreement, showing how neuroscience and self-awareness can help us break old patterns and build stronger relationships. Topics [0:00] BG Special Announcement! [1:15] Intro and Speed Round with Joel and Bob [6:29] What is Conflict Resilience? [10:41] The Neuroscience Behind Conflict [18:35] Understanding Our Reflexive Conflict Responses [25:03] Practical Applications and Examples [32:15] Neuroplasticity and Changing How We Handle Disagreement [42:15] Building a Culture of Conflict Resilience at Work [49:45] Dolly Parton: A Model for Growth? [53:15] Desert Island Music Picks [55:15] Grooving Session: Conflict Resilience at Work and Beyond ©2025 Behavioral Grooves Links Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In More About Joel Salinas More About Bob Bordone Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Lady Gaga - Abracadabra Billie Eilish - Birds of a Feather Philip Glass - Prophecies Kelly Clarkson - Because of You

  --------  

  1:15:58
• The Most Effective Way to Change People's Minds | David McRaney (Republish)

  In this special republish episode science journalist David McRaney joins us to explore the surprising science behind belief, persuasion, and why minds change. We discuss tribal truth, perceptual differences (remember the dress?), and why Step Zero—examining why you want to change someone’s mind—is essential for meaningful dialogue. Topics [4:18] Welcome and speed round questions.  [11:18] How minds change vs. how to change minds. [14:35] How is elaboration different from learning?  [27:27] Mini Grooving Session on the difference between beliefs, opinions and attitudes. [34:09] Why do you want to change someone’s mind? [41:03] The moment David realized he should question why, not just how to change minds. [52:55] Mini Grooving Session on why to change minds. [57:27] Why some see the dress as gold & white and some see it as blue & black. [1:18:28] Mini Grooving Session on the dress and the crocs. [1:22:15] Truth is tribal.  [1:35:33] Mini Grooving Session on having a social safety net. [1:40:38] What was the catalyst for David becoming interested in conspiracy theories? [1:46:19] How to get people off the conspiratorial loop? [1:51:23] What musical artists would David take to a desert island? ©2025  Behavioral Grooves Links How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion by David McRaney More on David McRaney You Are Not So Smart Podcast Wallisch, Pascal & Karlovich, Michael. (2019). Disagreeing about Crocs and socks: Creating profoundly ambiguous color displays The dress Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Radiohead - No Surprises Colin Stetson - Spindrift  

  --------  

  1:56:51
• Want to Close the Gender Gap? Start Here | Kweilin Ellingrud

  Kweilin Ellingrud, McKinsey’s Global Chief of Diversity and Inclusion, joins us to discuss The Broken Rung—the missed first promotion that derails many women's careers before they even begin. She shares how to build “experience capital,” why soft skills matter more than we think, and how the right first moves can lead to long-term equity and empowerment. With practical advice for women and leaders alike, this episode is a call to action to fix the ladder from the bottom up. Topics [0:00] Intro and Speed Round with Kweilin Ellingrud [5:39] What is the “Broken Rung”? [12:00] Strategies for Overcoming the Broken Rung [20:36] Building Skills to Future-Proof Careers [30:39] Addressing Biases and Cognitive Biases [35:47] Personal Health and Financial Well-being [41:10] Desert Island Music [43:19] Grooving Session - Networking, Bias, and Building Experience Capital ©2025 Behavioral Grooves Links The Broken Rung - by Kweilin Ellingrud, Lareina Yee, and Mareia del Mar Martinez More About Kweilin Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links Shakira - La Tortura Ed Sheeran - Shape of You

  --------  

  1:02:23
• Are You Being 'Reasonable' -- Or Just Privileged? | Dr. Rosalind Chow

  Dr. Rosalind Chow joins us to explore how status, power, and perspective shape what we view as “reasonable”—and why marginalized voices are often held to a different standard. From stalled DEI efforts to the illusion of objectivity among dominant groups, Rosalind challenges us to rethink who gets to define what counts as change. Topics [0:00] Intro and Speed Round [6:26] The difference between sponsorship and mentorship [10:13] Why corporate relationships are important [16:05] Why DEI efforts often stall [27:00] The moral cost of assimilations [31:20] Well-meaning allies [46:56] Desert Island music [50:15] Grooving Session - The importance of Mentorship ©2025 Behavioral Grooves Links About Rosalind Chow The Doors You Can Open - by Rosalind Chow The Social Psychology of Inequality - CUNY Graduate Center Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Rent - La Vie Boheme Beatles - Revolution  

  --------  

  1:03:21
• Reclaim Your Brain and Escape Digital Chaos | Richard Cytowic

  Neuroscientist Richard Cytowic takes us on a journey through the world of synesthesia and how it reveals the fascinating ways our brains interpret reality. But that’s just the beginning. We dive into the challenges of our Stone Age brains in the digital age, busting the multitasking myth, exploring the cognitive costs of social media, and discovering why silence and imagination are more crucial than ever. Tune in to reclaim your focus and rethink your relationship with technology.  ©2025 Behavioral Grooves Topics [0:00] Intro: Synesthesia and Richard Cytowic [4:11] Speed Round: Nature vs Nurture? [10:06] Social Media - Necessary evil? [17:52] The myth of multitasking [28:54] The importance of boredom [37:06] Why silence is essential [45:32] Emotional intelligence and resilience [52:31] Grooving Session: Digital media, mental health, and what lies ahead ©2025 Behavioral Grooves Links Your Stone Age Brain in the Screen Age About Richard Cytowic Synesthesia The Shallows by Nicholas Carr Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links Babbling Brook - Background Noise for Work  Forest and River Sounds - Relaxing Background Noise

  --------  

  1:19:52

Mais podcasts de Ciência

Podcasts em tendência em Ciência

Sobre Behavioral Grooves Podcast