Kim and Kroy give an update on the kids’ latest activities; wrestling, hip-hop, piano, ballet, robotics, chorus, just to name a few! Later, they discuss the power of exercise to help improve your mental and emotional health. Finally, Kim and Kroy share some tips on getting outside your comfort zone and finding small ways to try something new!
Frequencies and Vibrations
This week, Kim and Kroy share a story about KJ’s struggles with school bully ‘Bob’ and how mama bear Kim stepped in to help him overcome in an empowering and positive way, which is a perfect transition into part two of the positive segment! Kim and Kroy discuss the frequencies and vibrations we all experience that impact how we move through life. Plus, Kim offers some helpful tips to increase your positive frequency in order to improve your well-being.
Press Pause and Proceed Positively
Kim gushes over Kroy the cook after enjoying his homemade raviolis before serving up the meat of the episode, the positive segment! Kim and Kroy explain the benefits of maintaining a positive mindset especially when attempting to manifest. And Kim
even explains her own MANifestation when she talks about opening up and how it brought Kroy into her life.
Doves, Butterflies and Raccoons
A lot has happened lately as Kim and Kroy give updates on their life, like buying a questionable segway for Kash’s birthday, a note from Kroy’s teacher and Kim’s run-in with multiple animals. Then, Kim gives great tips on how to bring happiness, wealth and success into your life, and also shares her new favorite beauty magazine
Breaking Down The Heart Wall
Kim and Kroy discuss the kids going back to school, as well as their family’s recent session with the Emotion Code Doctor. Then, the two talk about the recent difficult conversations they’ve had to have with their kids about school shootings. Plus, the benefits of optimism towards stress management.