Tiny Daily Kick with Jason Stephenson

• Tiny Daily Kick — Special Reflection: Bondi Attack on the Jewish Community

   A brief, standalone reflection acknowledging the attack on the Jewish community in Bondi, Australia. Offered with respect, condolences, and a moment of pause to honour the lives affected. Support the showJoin our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B, Sandy Wallin

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• Why You Don’t Need to Explain Yourself Anymore - Episode 45

  If this episode sparked something in you, save it and share it with someone who might need it today.Have you ever caught yourself explaining… and explaining… long after the moment actually needed anything from you? In today’s Tiny Daily Kick, Jason shares a personal story about being abruptly stopped mid-sentence — and how that uncomfortable moment turned into a doorway back into inner strength.Today I  invite you to look at your own patterns with compassion — and to discover the surprising empowerment that comes when you simply allow “that’s enough” to be enough.Until next time, I’m Jason Stephenson. Imagine boldly — then go out and live it.Support the showJoin our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B, Sandy Wallin

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• From Tears to Freedom: My First Active Breathwork Awakening - Episode 44

  Today, I’m taking you inside one of the most surprising and transformative experiences of my life — the day I discovered active breathwork.For years, I thought breathwork was only about slow, gentle breathing… until one session cracked something wide open in me. In this episode, I share how that moment moved me to tears, filled me with freedom, and left me so blissed-out I accidentally wandered down the road like a spaced-out monk (true story!).I’ve created a new 16-minute Breathwork Activation — a morning practice that blends calming parasympathetic breathing with energising active breathwork and an immersive guided journey. It’s short, powerful, and designed to shift your state fast.Start your day with clarity, energy, and emotional reset. You can access the breath work MP3 activation here: https://zenmediagroup.thinkific.com/courses/self-belief-activation-meditationTake a breath. Feel the truth it carries. You might be surprised by what awakens in you.Support the showJoin our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B, Sandy Wallin

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• How to Remember What Really Matters in Life - Episode: 43

  What if the simplest way to get clarity was to imagine how you’d love to be remembered?  In this honest and grounding episode, Jason shares a headline he read in bed — “Write your obituary… then live it” — and turns it into a practical, no-drama exercise for real life. You’ll be guided to write two or three honest lines about the kind of person you hope to be, and learn how tiny daily actions can move you toward that version of yourself. No pressure, no perfection — just clarity, direction, and a gentle nudge to live with more intention today.Support the showJoin our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B, Sandy Wallin

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• Joy Has No Age Limit: How to Feel Happy Again at Any Stage of Life - Episode 42

  If this episode sparked something in you, save it and share it with someone who might need it today.In this light-hearted and deeply relatable episode, Jason shares a simple but powerful truth: joy doesn’t disappear as we get older — we just forget where we left it. From skipping around an empty oval at 6 a.m. to full-volume car singing with his dog licking his face, this episode reminds us that happiness is still inside us… waiting for the smallest invitation to come alive again.Support the showJoin our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B, Sandy Wallin

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