Back to Basics

Anna Mondanaro
Back to Basics
Último episódio

60 episódios

  • Back to Basics

    61: Marie Mazzanti - Why Are So Many People Coming Home to the Catholic Church?

    29/06/2026 | 1h 20min
    This week Anna sits down with Marie Mazzanti to discuss finding the fullness of truth in the Catholic faith. They dive deep on interfaith marriages, the Catholic beliefs around hot-button topics like IVF and abortion, Sola Scriptura, scandals within The Church, catechizing your children, and much more. Marie is a catechist, mother of five, and creator of Wonder And Reason, a parent's guide to teaching children about the Catholic faith.

    Our Guest:
    Marie's Instagram
    Wonder and Reason Waitlist

    Our Sponsor:
    Thank you to Natural Cycles for sponsoring this episode of Back to Bascis. Use code FEELWELLBYANNA for 15% off an annual subscription + a free NC° Band at naturalcycles.com. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.
  • Back to Basics

    60: Laura Longanecker - The Ultimate Cosleeping Episode: Risks, Benefits, & Tips Every Parent Should Know

    22/06/2026 | 1h 20min
    This week Anna sits down with Laura Longaneker of Strawberry Moon Sleep to talk all things cosleeping. They discuss Laura's journey from ER nurse to baby-led sleep expert, the differences between sleep training and making a healthy transition, cry it out, how to cosleep safely, and more. We hope you love this informative episode!

    Our Guest:
    Laura's Website
    Laura's Instagram
  • Back to Basics

    59: Dr. Jane Levesque, ND - Infertility is a Generational Disease... Here's What You Can Do About It

    15/06/2026 | 1h 11min
    This week Anna sits down with Dr. Jane Levesque, ND to discuss her experience treating couple with infertility. They talk about the tests allopathic doctors often miss, the best diet and lifestyle changes for couples struggling to conceive, male factor infertility, how you can increase your AMH, and much more. We hope you love this episode!

    Our Guest:
    Dr. Jane's Website
    Dr. Jane's Instagram
  • Back to Basics

    58: Dr. Betsey Caldwell PT, DPT - How To Train Your Pelvic Floor For Childbirth And Beyond

    08/06/2026 | 1h 2min
    This week Anna sits down with Dr. Betsey Caldwell PT, DPT to discuss pelvic floor health during pregnancy and childbirth. They go in-depth on training your pelvic floor for childbirth, the truth about tearing, the most helpful tools for preparing for natural birth, and more. We hope you love this episode!

    Our Guest:
    Dr. Betsey’s Instagram
    Dr. Betsey's Website

    Mentions:
    13 Moons Birth
  • Back to Basics

    57: Andra Sitoianu - How To Fix Your Hormones So You Can Thrive

    01/06/2026 | 1h 11min
    This week Anna sits down with Andra Sitoianu, holistic nutritionist and certified naturopath to discuss all things hormones. They talk about the power of progesterone, common things that disrupt a woman's cycle, the most ideal diet, peptides, and more. We hope you love this episode!

    Our Guest:
    Andra's Instagram
    Andra's Substack

    Our Sponsor:
    Thank you to FIG for sponsoring this episode. Use code BACKTOBASICS at FIG for 10% off your order!
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Sobre Back to Basics
Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).
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