#174. Family Diversity and Childhood Conversations, with Andrea Ali-Panzarella
In this episode of the Fertility Confidence Podcast, Kelsey Duncan speaks with Andrea, a pediatrician and author, about her personal journey through infertility and the decision to use a surrogate. They discuss the emotional challenges of infertility, the importance of open conversations with children about family dynamics, and the role of therapy in navigating these experiences. Andrea shares insights on representation in literature for diverse families and emphasizes the need for kindness towards oneself during difficult times. The conversation highlights the significance of breaking the silence surrounding fertility issues and fostering a supportive community. Grab your copy of Every Family is a Tree here or find out more about Andrea over on her website https://www.andreaali-panzarella.com/ Fertility Confidence Bootcamp is happening 09/22 - 09/26 - save your spot TODAY at ttc.kelseyduncan.com/bootcamp ! —----- Chapters 00:00 Introduction to Andrea's Journey 02:45 The Struggles of Infertility 05:18 Exploring Surrogacy as an Option 08:19 Navigating Conversations with Children 10:54 The Importance of Representation in Literature 13:38 Therapy and Emotional Well-being 16:16 Breaking the Silence on Fertility 19:16 Final Thoughts and Advice
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#173. How to use herbal medicine in fertility, with Liane Moccia
I got to sit own with herbalist Liane Moccia to talk about all things herbal medicine and fertility. I can shy away from herb in my fertility protocols, but Liane’s passion and story encouraged me to reinvigorate the passion I once had for herbal medicine and the power it can have on your fertility journey! We covered everything from how to use herbs, why they maybe haven’t worked for you in the past, the impact herbs can have one stress management and male fertility plus so much more. Pre-order Liane’s book, The Herbal Fertility Handbook, today! Shipping September 23rd. Join our Conceive Together Challenge to build out your fertility care plan with your partner using the latest research in our easy-to-listen podcast format! Snag for just $9 at ttc.kelseyduncan.com/ctchallenge
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#172 AMA: motility, reproductive immunology, AMH and natural IVF
In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role of immunology in fertility treatments, and the misconceptions surrounding AMH levels. Kelsey also discusses the potential benefits of natural cycle IVF and the significance of community support for individuals navigating their fertility journeys. Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. 00:00 Introduction and Overview of Topics 03:11 Understanding Male Factor Fertility 05:51 Exploring Reproductive Immunology 13:50 The Controversy of AMH Levels 19:54 Natural Cycle IVF and Its Benefits 27:08 Community Support in Fertility Journeys
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#171 Do you need to give up caffeine to get pregnant?
In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate consumption (under 200 mg per day) is generally considered safe. Kelsey advocates for a personalized approach to caffeine, encouraging listeners to find a balance that brings them joy without compromising their fertility journey. She also discusses the importance of measuring caffeine intake accurately and considering alternatives, while ultimately promoting a mindset of balance and joy in the pursuit of fertility. Want the replay of our Explaining Unexplained Infertility Masterclass? Get your copy at ttc.kelseyduncan.com/unexplainedinfertility 00:00 Introduction to Caffeine and Fertility 01:17 Understanding Caffeine's Impact on Conception 04:40 Personalized Approach to Caffeine Consumption 09:27 Measuring Caffeine Intake 13:34 Caffeine Sources and Their Effects 19:07 Finding Joy in Moderation
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#170 Busting fertility myths with Aumatma Summers
This week’s episode of the Fertility Confidence Podcast I got to sit down with Dr. Aumatma Simmons, double board certified Naturopathic Endocrinologist, to bust the most common myths to see circulating in the fertility world. We chat about everything from testing, to age, to getting your partner involved. Dr. Aumatma shares her insight into how important being proactive is on the fertility journey and that personalized care is truly the way to go. Check out more from Dr. Aumatma over on her Instagram @holisticfertilitydoctor or at any of the resources linked below! Instagram: @holisticfertilitydoctor Facebook: Facebook.com/DrAumatmaND Youtube: https://www.youtube.com/c/HolisticFertilityExpert TT: @holisticfertilitydoctor LinkedIn: https://www.linkedin.com/in/aumatma/ Website: https://holisticfertilityinstitute.com/ TedTalk: https://www.youtube.com/watch?v=SVv-O-SDXe0 Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. 00:00 Introduction to Fertility Myths 04:49 Dr. Aumatma's Journey into Fertility Care 09:29 Debunking Common Fertility Myths 14:02 Understanding Male Fertility and Aging 19:02 The Impact of Age on Female Fertility 23:31 The Role of AMH Testing in Fertility 28:01 The Importance of Comprehensive Hormonal Testing 32:42 Misconceptions About Menstrual Cycles and Ovulation 37:28 Final Thoughts on Fertility Testing and Advocacy
Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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