Girls Gotta Eat

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuffing, and Bethenny Frankel’s Super Model Cafe

Barry’s vs. Bobby (former instructor blasts the fitness company’s new non-compete)

The passing of Hayden Panettiere

TV/movie reviews: Tony, Tires, Sterling Point

Headlines: Two new ACOTAR books, Jordyn Woods and Karl-Anthony Townes wedding (and a deep dive on paparazzi pics), Karoline Leavitt quitting and who will replace her

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Apply to adopt Zizou!

Thank you to our partners this week:

Hinge: Download their audiobook No Ordinary Love for free on Spotify.

AG1: Get an AG1 Flavor Sampler plus a bottle of Vitamin D3 + K2 FREE with your first AG1 subscription at https://drinkAG1.com/gge.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app.

Butcher Box: Get $20 off your first box and free shipping plus your choice of ground beef, chicken, or sirloins in every box at https://butcherbox.com/gge.

Lola Blankets: Get 40% off your order at https://lolablankets.com with code girlsgottaeat.
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We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to answer them. We discuss the lifestyle factors that accelerate the aging process and how to manage them, the best foods for healthier skin and hair, all the tea on topical estrogen, and the truth about chemical vs. mineral sunscreen. We deep dive on hair health – what causes hair loss/shedding, growth products that actually work, the one thing NOT to do if you’re shedding excessively, GLP-1s and hair loss, if oiling is worth it, and how often to wash your hair. And we get into skincare, including the three products everyone should have, what to use at what age and in what order, products to splurge and save on, retinoids, red light, collagen, microneedling, salmon sperm facials, and more. Before Dr. Mamina joins us, Rayna opens up a fridge debate and how she prepped for a male visitor, and Ashley has a dog update. Enjoy!

Follow Dr. Mamina on Instagram @dr.mamina and check out dermclick.com.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.

BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.

IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge and use code GGE.

SmileSet: Get $500 off your aligner treatment at https://smileset.com/gge.

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Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE.
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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

An iconic Freudian slip on QVC

A guac and salsa recall from the same farm that brought us diarrhea lettuce

Drake dates 20 women on YouTube, picks his future wife

Wedding dress drama between Acquired Style and Brielle Biermann

Anne Hathaway brings new meaning to maternity jeans

Reviews of The Odyssey, The Five Star Weekend, Sterling Point, and Let’s Marry Harry

Headlines: MySpace’s return, AOC freezing her eggs, Reece Weaver set to star in Chicago

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Hinge: Download the dating app designed to be deleted.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app.

IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE.

Goodwipes: Buy any two packs, text your receipt, and get reimbursed for one at https://goodwipes.com/gge.

NOCD: If you’re struggling with OCD, book a free 15-minute call at https://nocd.com.
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“Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typically occur, and the questions to ask yourself to determine whether a relationship is worth saving. We discuss how to get out of the rut, from small changes to larger pivots, plus low, medium, and high effort ways to bring novelty into your relationship. We also talk about intimacy vs. sex, why not wanting to have sex isn’t always a red flag, unexpected things that can keep your relationship spicy, and a high-level sex challenge to consider. Before we get into the topic, we have a lot to catch up on – how Rayna is feeling about living in NYC and Ashley’s latest thoughts on moving, Ashley’s ongoing butt issues and a mortifying moment at the doctor, and if Rayna is regretting her short hair. Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

ZBiotics: Get 15% off pre-alcohol at https://zibiotics.com/gge with code GGE.

Helix: Get 20% off at https://helixsleep.com/GGE.

WhatNot: Get $20 off and free shipping on your first purchase when you download the app.
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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Rayna’s tour and Ashley’s toenail

Cardi B drops new song (of the summer??)

Shaboozey’s new album

Ariana Grande stepping back from the spotlight

Nara Smith / tradwife controversy

TV reviews: House of Stassi, A Toxic Love Story, Widow’s Bay

The trailer for Wicker dropped (and WTF?)

Headlines: The Odyssey and Spiderman break records, Tr*mp shat himself at Lindsey Graham’s funeral, Taylor and Travis’s dog has an (alleged) name

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Hinge: Download the dating app designed to be deleted.

BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.

IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE.

BiOptimizers: Get 15% off at https://bioptimizers.com/girlsgottaeat with code GGE.
Learn more about your ad choices. Visit megaphone.fm/adchoices