Hopestream for parenting kids through drug use and addiction

• Building Sustainable Family Connections: The ‘On the Grid’ Approach, with Jen Murphy

  ABOUT THE EPISODE:Jen Murphy was working with a group of therapeutic outfitters when she had the idea to offer “on the grid” 4-5 day family intensives.  The program was already providing family therapy on 10-day backcountry expeditions - which can be a great option for some. But she noticed a need for families to receive the same intensive therapeutic service in a shorter timeframe, and in a more private and comfortable setting.As a therapist, this unique model made perfect sense to her and she felt it may lead to more sustainable outcomes. After all, the work of rebuilding trust and repairing family dynamics is often uncomfortable. Why not have a physically comfortable environment to do it in?In response to the demand, Jen created Altitude Family Coaching where she does individual and family coaching and intensives. While the family is usually based in an AirBnb or vacation home, the days are full of experiences that involve natural beauty and supportive experiential-based activities that create opportunities for healing, understanding, on-the-spot coaching and ultimately, growth.In this episode, Jen and I discuss how family intensives work, the biggest issues her clients face, the sticky work of rebuilding trust and why “over-functioning” makes for an unhealthy family dynamic.EPISODE RESOURCES:Jen’s website:Phone and email: 970-871-1231, [email protected]. Strategies for Making Home a Success During and After Treatment - buy hereThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

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• What I Wish Someone Had Told Me: A Heart-to-Heart for Parents in the Trenches of a Child’s Substance Misuse, with Brenda Zane

  EPISODE DESCRIPTION:In this intimate episode, I open up about the hard-earned wisdom I've gathered since 2013 when my son's high-risk lifestyle and substance use changed the trajectory of our family forever. I share the words I desperately needed to hear during those nights when I stared at the ceiling, shame keeping me silent and isolation feeling safer than participation. These are the gentle truths that eventually found their way to me through pain, heartbreak, celebrations, and an enormous amount of trial and error.If you're feeling broken, scared, or wondering if you've somehow failed as a parent, this episode is my heartfelt message to you: You are not alone. From questioning every parenting decision to finding resilience when you feel most broken, I hope these reflections offer you a sense of connection and the reassurance that healing begins when we realize we never had to face this journey alone. Remember to be gentle with yourself today, strong, SEAL-team parent. You're doing everything you know how, and it's enough.This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

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• Coming Full Circle: A Mother's 10-Year Journey with Teen Addiction, and The Surprising Destination

  ABOUT THE EPISODE:The worst day of Barbara’s life came just before spring break of her son’s 4th grade year, which he spent in a psychiatric ward. At age 12, he began using marijuana, and the familiar cycle of problems only continued from there – multiple schools, multiple treatment programs, sleepless nights, and ostracization from many of the parents she thought were friends.Barbara had zero experience with substance misuse or addiction, and like many parents, she was suddenly thrown into uncharted territory. The friends who stuck with her naturally talked about the positive life paths their kids were taking. Hearing about the colleges they’d been accepted to and the jobs they’d taken was difficult, and her son felt left behind by his peers as well. The constant stress eventually manifested in Barbara’s body as an autoimmune disorder, complicating her life even more.Eventually, she came across a meditation I had recorded years earlier on Insight Timer, and from there, she discovered The Stream Community. In this family story episode, Barbara explains the power of hearing the stories of other parents going through similar experiences, her most effective mantras, and why both she and her son are now helping other parents believe that there is still hope and a path to recovery.EPISODE RESOURCES:InsightTimer meditation - A Gift Of Sleep For Parents Of Addicted ChildrenThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

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• Eight Years Later: The Fentanyl Overdose That Almost Took My Son, with Brenda Zane

  EPISODE DESCRIPTION:Eight years ago a miracle happened. Today’s episode is one from the vault - originally published in 2021, which I’m resharing today in honor of my son’s eight year anniversary of starting a new life.While it’s longer than my usual episodes, this series of story chapters allows you to drop into the ICU with me, among other places, as our family hung onto hope that my son Enzo would not be one of the statistics you read about in the news. You’ll be along for the excruciatingly long ride to the hospital, through hushed conversations with doctors, unexpected laughter with nurses and more as we spent 30+ days in some very dark places.Lace up for a long walk or listen chapter by chapter during your busy days this week - and remember, if they are alive, there is always, always hope.EPISODE RESOURCES:Get in touch with Enzo Narciso, mentor with Not Therapy, email: [email protected] can read the written version of this story hereThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

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• How to Support Without Sacrificing: Parenting Strategies for Navigating Your Child's Addiction Recovery, with Brenda Zane

  In this snack-sized episode, I share three concepts to help parents navigate the stormy waters of having a teen or young adult child who struggles with substance misuse and mental health issues. I emphasize the importance of self-care and separation from external chaos to maintain emotional stability and effectively support (and not drive crazy) those closest to you. I share three key points: visualizing personal boundaries to keep chaos out, understanding that every storm will eventually pass, and recognizing the harm caused by neglecting self-care. There's even a little bit of woo-woo included for those willing to experiment.Some practical tips and a personal story underscore the necessity of prioritizing your well-being for the benefit of your entire family.00:00 Introduction: Weathering the Storm00:39 Welcome to Hope Stream02:14 Taking Care of Yourself03:07 Maintaining Your Vessel's Integrity06:38 Every Storm Runs Out of Rain14:44 The Greatest Harm: Not Taking Care of Yourself17:52 Conclusion and ResourcesThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

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