Legacy

Original Legacy Productions

História Notícias

Último episódio

125 episódios

Women and Healing | The Strange Story of the Penis Nest Trapped in a Tree | 1
29/1/2026 | 43min
Women were the world’s first doctors — mastering plants, childbirth, and healing — until their knowledge became a threat to rising male-dominated medicine and the Church. From ancient shamans to Egyptian surgeons to medieval witch trials and the infamous “penis nest” myth, this is the hidden history of women, power, and healing.

Stay connected with Legacy

Follow us for clips, behind-the-scenes stories, and new episode drops:

Instagram: @originallegacypodcast
BlueSky: @legacy-productions.bsky.social
TikTok: @legacy_productions

Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com
Hosted on Acast. See acast.com/privacy for more information.
The History of Wellness and Wellbeing | Shamans, Oracles and Gurus | 4
27/1/2026 | 35min
Why did ancient people believe illness came from spirits — and who had the power to cure it? Peter and Afua explore shamans, oracles, and sacred healing rituals that once shaped health, fate, and meaning. From Mesopotamian demon-healers to modern ayahuasca retreats and Instagram gurus, they ask what happens when ancient spiritual medicine returns in the modern world.

Stay connected with Legacy

Follow us for clips, behind-the-scenes stories, and new episode drops:

Instagram: @originallegacypodcast
BlueSky: @legacy-productions.bsky.social
TikTok: @legacy_productions

Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com
Hosted on Acast. See acast.com/privacy for more information.
The History of Wellness and Wellbeing | The Importance of Sleep and Exercise | 3
22/1/2026 | 45min
Afua makes the case that sleep is sacred — and modern “grind culture” is quietly wrecking us — as Peter and Afua explore how the ancients actually slept, dreamed, and interpreted the night. Then it’s the birth of exercise: from survival-strength and ritual dance to wrestling, hunting, and the gymnasium — and how movement became medicine (and status).

Stay connected with Legacy

Follow us for clips, behind-the-scenes stories, and new episode drops:
Instagram: @originallegacypodcast
BlueSky: @legacy-productions.bsky.social
TikTok: @legacy_productions

Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com
Hosted on Acast. See acast.com/privacy for more information.
The History of Wellness and Wellbeing | The First Treatments and Cures | 2
20/1/2026 | 31min
Afua loses her voice, fixes it with an old-school red onion + honey remedy, and the pair dive into the ancient origins of cures: food, herbs, water, ritual and early “science.” From honey as the first superfood to purification, bathing, and who gets access to wellness, this episode asks what we’ve forgotten — and what we’ve commodified.

Stay connected with Legacy

Follow us for clips, behind-the-scenes stories, and new episode drops:

Instagram: @originallegacypodcast
BlueSky: @legacy-productions.bsky.social
TikTok: @legacy_productions

Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com
Hosted on Acast. See acast.com/privacy for more information.
The History of Wellness and Wellbeing | The Early Years | 1
15/1/2026 | 38min
New Year, new you — but where did the idea of “wellness” actually come from? Peter and Afua travel back 10,000 years to hunter-gatherers, early medicine, ancient diets, and the surprising origins of how humans learned to be “healthy”.

Stay connected with Legacy

Follow us for clips, behind-the-scenes stories, and new episode drops:
Instagram: @originallegacypodcast
BlueSky: @legacy-productions.bsky.social
TikTok: @legacy_productions

Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com
Hosted on Acast. See acast.com/privacy for more information.

Mais podcasts de História

Sobre Legacy

Afua Hirsch and Peter Frankopan tell the wild stories of some of the most extraordinary men and women ever to have lived – and ask whether they have the rep they deserve. Should Nina Simone’s role in the civil rights movement be more celebrated than it is? When you find out what Picasso got up to in his studio, can you still admire his art? Was Napoleon a hero or a tyrant - or both? (And, while we’re at it, was he even short?) Legacy is the show that looks at big lives from the perspective of now – and doesn’t always like what it sees. Hosted on Acast. See acast.com/privacy for more information.

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