Power Through the 4th Whistle Roller Derby Podcast

• 159 - EARN IT on the Track: 6 Ways to Build Trust and Respect

  In this episode, I share six ways to build trust and earn respect in your roller derby league. These are lessons I've picked up over the last 15 years as a skater, captain, and now as a coach. Earning trust is a long game that takes consistency, vulnerability, and accountability. Trust doesn't happen overnight -- it's something we earn every day, one jam at a time. Photo by Art Photography (Arthur Horino)This podcast is brought to you by Roller Derby Athletics.Visit Roller Derby Athletics at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rollerderbyathletics.com/plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow our Facebook page at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/powerthru4thwhistle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Power4thWhistle ⁠

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• 158 - Team Iceland Roller Derby

  I spoke with Ice Sickle and Mango about Team Iceland this week! What is it like to have the only roller derby team on an island? How did they obtain and renovate their amazing practice space? And why will they literally troll other teams at the Roller Derby World Cup with their troll energy?I’m talking to teams going to the World Cup this year so we can learn more about them and help support their journey.Skessa Icelandic Troll Pre-Order T-shirts! (Deadline to order is May 4th)https://forms.gle/j5YxphtK77zJsyHM9Follow Team Iceland on Instagram: @teamicelandrollerderby@rollerderbyicelandFollow Team Iceland on Facebook:https://www.facebook.com/teamicelandrollerderbyhttps://www.facebook.com/RollerDerbyIceland⁠This podcast is brought to you by Roller Derby Athletics.Visit Roller Derby Athletics at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rollerderbyathletics.com/plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow our Facebook page at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/powerthru4thwhistle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Power4thWhistle ⁠⁠⁠⁠

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• 157 - Team Taiwan Roller Derby

  This week, I got to talk to Sarah aka Shaolin Spocker from the Rose City Rollers and Shannon aka Shenanigans from Terminal City Roller Derby about Team Taiwan on their way to their very first appearance at the World Cup! This is a diasporic team as there are no roller derby teams in Taiwan. I’m talking to teams going to the World Cup this year so we can learn more about them and help support their journey.Follow Team Taiwan on Instagram: @teamtaiwanrollerderbyGet Powered by Boba with Team Taiwan Merch! https://team-taiwan-roller-derby.printify.me/RaiseRight Gift Cards Fundraiser: www.raiseright.com/enroll/J53UBVF2RJRXJoin Team Taiwan! https://teamtaiwanrollerderby.carrd.co/This podcast is brought to you by Roller Derby Athletics.Visit Roller Derby Athletics at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rollerderbyathletics.com/plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow our Facebook page at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/powerthru4thwhistle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Power4thWhistle ⁠⁠⁠⁠

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• 156 - South Africa Roller Derby

  Four members of Team South Africa Roller Derby came on the show this week to tell us about their team's journey going into the World Cup! I talked with DiFibrillator and Iron Tyrant of Golden City Rollers and Zelfire and Shabam of Cape Town Rollergirls. I’m talking to teams going to the World Cup this year so we can learn more about their history and challenges and help support their journey.Learn more about Team South Africa: https://teamsarollerderby.com/Support Team South Africa! BackaBuddy (our local equivalent of GoFundMe): https://www.backabuddy.co.za/campaign/help-team-sa-get-to-the-roller-derby-world-cupFollow Team South Africa on IG: ⁠@teamsaderby⁠FB: https://www.facebook.com/TeamSouthAfricaRollerDerby/This podcast is brought to you by Roller Derby Athletics.Visit Roller Derby Athletics at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rollerderbyathletics.com/plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow our Facebook page at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/powerthru4thwhistle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Power4thWhistle ⁠⁠⁠⁠

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• 155 - Don't THINK. ACT!

  How do you create a chemical reaction between yourself and a teammate? How do you create inspiration? Practice is good for developing fundamental skills, but not for deploying those skills under pressure. In a game, things never turn out exactly the way you planned. But there's a way to break through -- improvisation. Photo by Ciara Janae PhotographyThis podcast is brought to you by Roller Derby Athletics.Visit Roller Derby Athletics at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rollerderbyathletics.com/plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow our Facebook page at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/powerthru4thwhistle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Power4thWhistle ⁠

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