Rope Podcast

We’re back with Part 2 of our festive special — and this time, our guests share the rope scenes that stuck with them long after the ropes came off. Just like Part 1, the stories range from playful to profound, from photoshoots to performances - and this time, more than one takes us outdoors. Just like in the last episode the line between these is often blurred, in part because the very physicality of rope makes it impossible to fake. In this episode, you’ll hear from: • Pearl and Bayowolf, who turned a difficult situation into unexpected connection, laughter, and community • Mistress J, whose spontaneous outdoor tie with her partner caught the attention of her local community • The Bondage Otter, sharing a photoshoot that blurred the line between art and intimacy • Fox, reflecting on a shoot that beautifully captured the spirit of local cultural festival If you haven’t yet listened to Part 1, don’t miss it — the two episodes make the perfect pair for the holiday season.

It’s that time of year again — one of our favourite (and most popular!) episodes: where our wonderful guests from throughout 2025 share one of their favourite rope scenes. This year’s stories span the full spectrum of rope — from performance to photoshoot, labbing to play — and show just how beautifully blurred those boundaries can be. Expect moments of connection, creativity, and curiosity in every description. In this episode, you’ll hear from: • Lee Harrington, who enacts a deep desire for self-suspension in nature, in harmony with the elements • Claire, who dives into rope science and geeky joy during a rope bottom lab session • KinkNamePending, whose performance teeters on the line between scene and spectacle • petite Pretzel, who shares a ‘sticky’ memory of a photoshoot Whether you’re drawn to the technical, the emotional, or the artistic sides of rope, this episode offers inspiration for every listener.

Simple in structure but rich in potential, the Waitress tie is a versatile classic often seen in power exchange rope- but that’s only the beginning. In this episode, Fox and Mya dive into the layers of this tie: • Fresh, less gendered names and interpretations • What makes up the tie (and some fun variations to try) • Contexts where it shines—from sensual play to practical restraint • The sensations it can evoke • Key risks and safety considerations • Personal stories of how Fox and Mya have used and adapted it Discover why this understated tie deserves a place in your rope toolkit.

Are you in condition to do rope? And what does that really mean? Claire, a Filipino strength and conditioning coach and exercise physiology researcher based in Thailand, returns for part two of her conversation with Mya and Fox. With over 15 years of experience coaching people of all ages, shapes, and abilities, she brings a science-informed, body-positive approach to rope bottoming—one that combines strength, mobility, and awareness. Her perspective couldn’t be more different from Mya’s go-with-the-flow style, and this time the hosts explore how conditioning, recovery, and mindset work together to build a rope journey that’s sustainable, safe, and deeply rewarding. In this episode, they discuss: • The difference between conditioning and simply “getting fit” • Why you might want to condition yourself for rope, not just in rope • How rope is a marathon, not a sprint • Re-setting expectations for your body after time away from rope • Building the mental approach needed for long-term rope practice • Activities that help your body adapt to different rope challenges • Using the rope session itself as conditioning • What rope can learn from sports science • How conditioning supports safety and longevity • The role of bodyweight exercises in building body awareness • Why establishing a “body baseline” matters • Breathwork and recovery • Conditioning for “smexy-times” rope • The eight senses and their role in rope play You don’t have to do any of this (Mya) —but if you love understanding the body, or you’re a science and exercise geek at heart (Fox!), this is a must-listen. Share your thoughts in the comments—and listen now on all podcast platforms!

Claire, a Filipino strength and conditioning coach and exercise physiology researcher based in Thailand, brings a fresh, evidence-informed perspective to rope bottoming. Fascinated by how the body responds to rope—physically and psychologically—she’s exploring how strength, conditioning, and awareness can deepen your connection to your own body in rope. Her approach couldn’t be more different from Mya’s ‘just turn up’ style, so the hosts sat down with her to unpack how labbing, movement, and mindful training can transform the rope experience. In this episode, they discuss: • What “labbing” as a rope bottom really means • How to use labbing to discover your body’s strengths and weak spots • Understanding your body’s physical and emotional responses to rope • Overcoming mental and physical challenges through labbing • Handling surprises and unmet expectations • How rope shapes—and is shaped by—the body • Why yoga with rope feels so different from yoga without it • Using rope as a tool for body awareness and self-connection • The three key questions Claire asks before every session • Simple exercises to prepare for rope and tune in afterward Expect a thoughtful conversation at the intersection of science, embodiment, and rope. Do you lab your ties as a bottom? Share your thoughts in the comments.