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PodcastsSaúde alternativaBinaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Sya Warfield
Binaural Beats Meditation for Sleep
Último episódio

210 episódios

  • Binaural Beats Meditation for Sleep

    8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep

    05/10/2026 | 7h 58min
    Hey! I'd love to hear your thoughts, send me a voice note.
    Calm Chic sound rituals — a softer way to focus.
    A subtle shift in frequency. A quieter way back to yourself.
    Binaural beats guide the brain into rest, clarity, and calm through layered sound.

    Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

    Summer Ritual Guide
    A seasonal reset:
    https://tinyurl.com/589kt423

    Calm Era App
    Daily rituals for focus + calm:
    https://studio.com/sya/calm

    Stay Connected
    Notes, tools, and updates:
    https://linktr.ee/relaxconnectcreate

    If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
  • Binaural Beats Meditation for Sleep

    8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power

    07/09/2026 | 7h 53min
    Hey! I'd love to hear your thoughts, send me a voice note.
    Calm Chic sound rituals — a softer way to focus.
    A subtle shift in frequency. A quieter way back to yourself.
    Binaural beats guide the brain into rest, clarity, and calm through layered sound.

    Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

    Summer Ritual Guide
    A seasonal reset:
    https://tinyurl.com/589kt423

    Calm Era App
    Daily rituals for focus + calm:
    https://studio.com/sya/calm

    Stay Connected
    Notes, tools, and updates:
    https://linktr.ee/relaxconnectcreate

    If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
  • Binaural Beats Meditation for Sleep

    9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)

    03/08/2026 | 8h 59min
    Hey! I'd love to hear your thoughts, send me a voice note.
    Calm Chic sound rituals — a softer way to focus.
    A subtle shift in frequency. A quieter way back to yourself.
    Binaural beats guide the brain into rest, clarity, and calm through layered sound.

    Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

    Calm Era App
    Daily rituals for focus + calm:
    https://studio.com/sya/calm

    Stay Connected
    Notes, tools, and updates:
    https://linktr.ee/relaxconnectcreate

    If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
  • Binaural Beats Meditation for Sleep

    8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise

    06/07/2026 | 8h 4min
    Hey! I'd love to hear your thoughts, send me a voice note.
    Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

    Binaural beats guide the brain into rest, clarity, and calm through layered sound.

    Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

    Summer Ritual Guide
    A seasonal reset:
    https://tinyurl.com/589kt423

    Calm Era App
    Daily rituals for focus + calm:
    https://studio.com/sya/calm

    Stay Connected
    Notes, tools, and updates:
    https://linktr.ee/relaxconnectcreate

    If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
  • Binaural Beats Meditation for Sleep

    10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

    08/06/2026 | 9h 59min
    Hey! I'd love to hear your thoughts, send me a voice note.
    Calm Chic sound rituals — a softer way to focus.
    A subtle shift in frequency. A quieter way back to yourself.
    Binaural beats guide the brain into rest, clarity, and calm through layered sound.

    Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

    Summer Ritual Guide
    A seasonal reset:
    https://tinyurl.com/589kt423

    Calm Era App
    Daily rituals for focus + calm:
    https://studio.com/sya/calm

    Stay Connected
    Notes, tools, and updates:
    https://linktr.ee/relaxconnectcreate

    If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
Mais podcasts de Saúde alternativa
Sobre Binaural Beats Meditation for Sleep
Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.You may hear a brief ad before this episode begins. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.Calm Era AppDaily rituals for focus + calm:https://studio.com/sya/calmStay Connectedhttps://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
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