Drift off with this calm bedtime reading designed to support deep sleep and ease insomnia, as these opening moments gently settle your mind while you relax into a peaceful exploration of roller skating. In this quiet episode, you’ll discover the surprisingly rich history of roller skating, from early inventions to modern cultural influence, all shared in Benjamin’s steady and soothing cadence. There’s no whispering—just comforting, fact-filled storytelling meant to help soften stress and settle restless nights, encouraging your thoughts to drift and your body to relax so it becomes easier to release tension and welcome rest. Press play, snuggle in, and let your mind float toward dreamier places. Happy sleeping!
Read with permission from Roller skating, Wikipedia (https://en.wikipedia.org/wiki/Roller_skating), licensed under CC BY-SA 4.0.
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33:21
Bing Crosby | Gentle Bedtime Reading
Drift off with this calm bedtime reading designed to support sleep and ease the weight of insomnia. These gentle moments help you unwind as you learn something new in a peaceful, comforting way. In this episode, you’ll explore the remarkable life and influence of Bing Crosby, discovering his music, films, and cultural impact at a soft, relaxing pace. Benjamin’s warm, steady narration offers a soothing rhythm without whispers or hypnosis—just simple, fact-filled storytelling to help quiet anxious thoughts and settle restless nights. As you listen, you can relax knowing the focus is on calm education meant to ease stress, support better sleep, and create a restful space just for you. Settle in, press play, and drift into a serene night.
Happy sleeping!
Read with permission from Bing_Crosby, Wikipedia (https://en.wikipedia.org/wiki/Bing_Crosby), licensed under CC BY-SA 4.0.
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Gratitude | Gentle Bedtime Reading for Sleep
Relax with this calm bedtime reading designed to ease insomnia and invite deep, restful sleep. Drift off with a peaceful exploration of gratitude as gentle narration helps quiet the mind and soften stress. In this episode, you’ll discover the history, meaning, and cultural significance of gratitude while settling into a soothing, unhurried pace. Benjamin’s steady, comforting cadence offers a fact-filled reading without whispering or hypnosis—just simple, quiet learning that helps calm anxiety and sleeplessness. Let this soft, educational journey ease your thoughts so you can let go, breathe deeply, and drift into rest. Press play whenever you need comfort, calm, and a little extra space to relax.
Happy sleeping!
Read with permission from Gratitude, Wikipedia (https://en.wikipedia.org/wiki/Gratitude), licensed under CC BY-SA 4.0.
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Photography | Gentle Reading for Sleep
Unwind with this calm bedtime reading designed to support peaceful sleep and ease insomnia. This gentle session blends restful pacing with soft educational exploration to help your mind settle.
In this episode, you’ll discover the world of photography—its history, methods, and the fascinating evolution of capturing images—while drifting into a soothing state. Benjamin’s steady, comforting cadence offers relaxation without whispers or hypnosis, just peaceful learning to ease stress, anxiety, and sleeplessness. Let your thoughts soften as you settle in, breathe slowly, and allow this quiet exploration to guide you toward rest. Press play, relax deeply, and drift off.
Happy sleeping!
Read with permission from Photography, Wikipedia (https://en.wikipedia.org/wiki/Photography), licensed under CC BY-SA 4.0.
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Pillows | Gentle Reading for Sleep
Relax with this calm bedtime reading designed to ease sleeplessness and support deep, restful sleep. This peaceful story blends soothing narration with educational details to bring comfort to those facing insomnia or restless nights.
Unwind with a gentle exploration of pillows—their history, uses, and the many ways they’ve supported human comfort across cultures and centuries. You’ll discover interesting facts while settling into a soft, tranquil rhythm, guided by Benjamin’s warm and steady cadence. There’s no whispering, no hypnosis—just calm, fact-filled reading created to soothe anxiety, quiet the mind, and help you drift off naturally.
If you’re looking for a relaxing way to end the day, just press play, breathe deeply, and let your thoughts soften as you learn and rest. Happy sleeping!
Read with permission from Pillow, Wikipedia (https://en.wikipedia.org/wiki/Pillow), licensed under CC BY-SA 4.0.
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
Portugal