The Pit to Pro Podcast

In this episode we discuss the intricacies of team dynamics, how to manage stress and anxiety, and the best way to keep your teammates responsible. Matt shares his expertise in goal setting, keeping a balanced life, and life after sport. 
Check out our website: https://pit2pro.com/
Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50  https://www.athletewellnessacademy.com/armswingacademy
Support the show: https://buymeacoffee.com/ThePit2ProPodcast 

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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In this episode we discuss youth volleyball in Canada, the ins and outs of raising high performance athletes, and the mindset and attitude necessary to grow your craft. We also talk about what it means to chase your dreams and go for it big with no regrets. 
Check out our website: https://pit2pro.com/
Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50  https://www.athletewellnessacademy.com/armswingacademy
Support the show: https://buymeacoffee.com/ThePit2ProPodcast 

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

In this episode we talk with Kyle Paquette. Kyle is the mental performance coach responsible for leading the Canadian men's national team to three consecutive Olympic appearances. He's a PhD in sports psychology and is the current director of the National Wheelchair Curling Team. We discuss how your brain is wired to lie to you most of the time and how we can combat it. We dive into why perfectionism is ruining your progress and how to use gratitude as a superpower. We also talk about the role of luck in high performance, and what it means to actually be clutch.
Check out our website: https://pit2pro.com/
Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50  https://www.athletewellnessacademy.com/armswingacademy

Support the show: https://buymeacoffee.com/ThePit2ProPodcast 
The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

In this episode we learn where confidence comes from and how to maximize your potential. Why you have to be careful what you're basing your self-worth on, why mastery and self-expression go hand in hand, and when is it a good time to be intentionally delusional? We discuss the ups and downs of Cody’s career and what kept him chasing his national team dreams, despite not getting a start for the program until he was 30 years old.
Check out our website: https://pit2pro.com/
Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50  https://www.athletewellnessacademy.com/armswingacademy
Support the show: https://buymeacoffee.com/ThePit2ProPodcast 
The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

In this episode we discuss the difference between your ego and your confidence, the unmatched competition for spots in USA volleyball, how to be a good teammate while aiming to perform your best. We chat about the many emotions that come with getting cut from the olympic roster and how she responded in the next 4 years. She shares what it was like committing to university at 14 years old, and we brainstorm the science of momentum and how to quantify it.
Check out our website: https://pit2pro.com/
Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50  https://www.athletewellnessacademy.com/armswingacademy
Support the show: https://buymeacoffee.com/ThePit2ProPodcast 
The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show