Mindfulness Meditation with Michel Pascal 11/20/2025
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:39.Teacher: Michel Pascal Theme: Generosity Mandala Offering Set; Central Tibet; mid 20th century; gilt silver; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; SC2012.7.1a-eLearn more about the Rubin’s work around the world at rubinmuseum.org.
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25:44
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25:44
Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:23.Teacher: Dr. Chok Tenzin Monlam Theme: Generosity Buddha Ratnasambhava with Wealth Deities; Tibet; early to mid-14th century; mineral pigments on cloth; Rubin Museum of Himalayan Art; C2005.16.39Learn more about the Rubin’s work around the world at rubinmuseum.org.
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29:33
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29:33
Mindfulness Meditation with Tracy Cochran 11/06/2025
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:00.Teacher: Tracy Cochran Theme: Generosity White Tara with Long Life Deities; Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art, gift of the Shelley and Donald Rubin Foundation; F1996.32.5Learn more about the Rubin’s work around the world at rubinmuseum.org.
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35:11
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35:11
Mindfulness Meditation with Sharon Salzberg 10/30/2025
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:11.Teacher: Sharon SalzbergTheme: FluidityShiva Vishavarupa, Universal form with Consort; Nepal; mid 19th century; pigments on cotton; Rubin Museum of Himalayan Art; C2003.20.2Learn more about the Rubin’s work around the world at rubinmuseum.org.
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29:10
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29:10
Mindfulness Meditation with Reverend Doyeon Park 10/23/2025
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:00.Teacher: Reverend Doyeon ParkTheme: Fluidity Coral Mask of Begtse; Mongolia; early 20th century; papier-mâché, coral, metal, fabric; Rubin Museum of Himalayan Art; C2006.41.1a-kLearn more about the Rubin’s work around the world at rubinmuseum.org.
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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