The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you should buy to maintain a healthy diet.Meanwhile, Health and Human Services Secretary Robert F. Kennedy Jr. says changing how Americans eat is key to improving our public health — but some of his advice has nutritionists scratching their heads.Throw in the influence of a multi trillion-dollar food industry, and the grocery aisles can become a very confusing place.That’s where Marion Nestle comes in. She is one of our country’s foremost nutrition experts — not only on what we should eat, but about the invisible forces that shape our options.Her new book is titled “What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters." We discuss her new book. Why do we have so many choices when it comes to groceries? How can we cut through the noise of fad diets and get the nutrition we need each day?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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'If You Can Keep It': The Democrats After The Shutdown
The last two weeks have highlighted fractures within both the Republican and Democratic parties.The fight over releasing the Epstein files has shaken the GOP, causing some of President Donald Trump’s staunchest allies – like Georgia Rep. Marjorie Taylor Greene – to call him out. And recent incidents of antisemitism within the MAGA movement have prompted infighting about how (and whether) to root it out.Despite that, the party in the country’s crosshairs is on the left.The longest government shutdown in American history ended last week after 43 days. And it ended with eight senators breaking with the Democratic caucus to pass a spending bill – without securing the health insurance provisions they had demanded.Many Democrats across the country — from Washington strategists to local activists — called the move a surrender. They say the defectors gave up a winning hand right when public opinion was on their side. The loudest criticism came from younger Democrats who called for new party leadership.In this latest installment of “If You Can Keep It,” our weekly series on the state of democracy, we look at the fractures the shutdown exposed on the left and how a new generation of lawmakers thinks the party should govern in the years ahead.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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The News Roundup For November 14, 2025
The longest government shutdown in history is now over after a group of Senate Democrats broke with the party to vote for a bill that funds the federal government.Meanwhile, House Democrats facilitated the release of emails from the Epstein files that reference President Donald Trump and suggest that he knew about former financier Jeffrey Epstein’s sex crimes.Shots were fired at ICE agents in Chicago this week amid chaotic immigration enforcement operations.And, in global news, in the face of the growing U.S. presence around his country, Venezuelan President Nicolas Maduro is mobilizing his army, ordering the deployment of some 200,000 soldiers.Donald Trump sent a letter to Israeli President Isaac Herzog asking him to pardon Israeli Prime Minister Benjamin Netanyahu over corruption charges the latter is facing in his country.Following explosions in Islamabad and New Delhi, both India and Pakistan and on edge. It remains unclear who is responsible for the attacks.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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The State Of The Civil War In Sudan
The civil war in Sudan has claimed the lives of some 150,000 people.From the outside looking in, the story of the war is one of two competing generals, foreign involvement complicating matters, and mass casualties among the innocent.Now, following a massacre in the city of El Fasher, the rebels have agreed to a humanitarian ceasefire proposed by the Quad — a group of group of four countries including the United States, the United Arab Emirates, Saudi Arabia, and Egypt. But for how long will it hold?We discuss the latest on the conflict in Sudan and the humanitarian crisis. What is the international community doing to help (or hurt) the situation?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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The Financial Burden Of Caregiving
In-home elder care costs are rising more than three times faster than inflation. AARP estimates that caregivers in the U.S. spend an average of $7,242 out of pocket each year.Cuts to federal spending have gutted programs that support them. And amidst the longest government shutdown in history, what little help was left is quickly drying up.Why is the cost of care going up? What can be done to combat those costs?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Listening to the news can feel like a journey. But 1A guides you beyond the headlines – and cuts through the noise. Let's get to the heart of the story, together – on 1A.Support NPR and get your news sponsor-free with 1A+. Learn more at plus.npr.org/the1a
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