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Distracted

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Distracted
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  • ADHD QUIRKS: "We are more likely to be extra flexible!"
    Jack and Emily are here to take on more of your ADHD related questions, queries and quandaries... and they'll obviously go on a tangent (or two).They discuss the top five ADHD taxes; things which ADHD people spend too much money on! Also, Jack and Emily hear from an ADHD’er who has an ongoing battle with the toaster, and someone else who keeps.drinking.coffee. Plus, if Emily ever introduces you to her boyfriend... she's forgotten your name - she'll explain! Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby
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  • ADHD DIAGNOSIS: "It gives you a language and removes shame!"
    The ADHD(ream) team are back on action! Jack and Emily tackle more of your ADHD related questions, queries and quandaries. They start with discussing the top five things which annoy ADHD people (and there are some seriously annoying things). Also, after hearing from an ADHD’er who can’t stop gaming, Jack reveals just how shocking his FIFA addiction became! Plus, there’s some top tips for ADHD entrepreneurs, tackling ADHD shame and battling your neurally-spicy brain which is ALWAYS jumping to conclusions! Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby
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  • ADHD Dramas: “I forget to eat and then rage cry!”
    This week Jack is back with Emily Laing to tackle your ADHD related questions, queries and quandaries. This week, they decide whether re-organising your wardrobe at 1am is an ADHD trait, offer advice to someone who forgets to eat (a huge thing for ADHD’ers) and get real with all the chronic ‘yes’ people!  DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x- Shout out to all our Patrons, thanks so much forthe support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us [email protected]@jack.suddaby
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  • ADHD Dilemmas: “Is ADHD making me ghost my friends?!”
    This week Jack is joined by his good pal EmilyLaing to tackle your ADHD related questions, queries and quandaries. They cover everything from ADHD’ers (always) running late, hilarious ADHD short-lived obsessions andghosting friends.   DM us your ADHD-related questions on Insta: https://www.instagram.com/distracted.podcast?utm_source=ig_web_button_share_sheet&igsh=MXI2Y3BiMno0bGRhcQ== We hope you enjoy! x- Shout out to all our Patrons, thanks so much forthe support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us [email protected]@jack.suddaby
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  • ADHD & REALITY TV: “ADHD has definitely impacted my relationship…” - Nicole Grunewald-Bridi
    This week Jack sits down to chat about all things ADHD with Nicole Grunewald-Bridi - who you’ll recognise from Netflix’s Love Is Blind UK (she was a total fan favourite). Nicole met Benaiah on the first season of the show, and after finding an initial connection in the pods they ended up getting married… And they’re still going strong! Since the show, Nicole got her ADHD diagnosis. In this episode Nicole talks about her ADHD journey and how her ADHD manifested on Love Is Blind. She also shares how holistic wellness, mindfulness, and yoga have reshaped both her self‑understanding and how she deals with her ADHD. Check out what Nicole gets up to here: https://www.instagram.com/theholisticnicole/We hope you enjoy! x- Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us [email protected]@jack.suddaby
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Sobre Distracted

Still more distracted than ever. Every Wednesday, Jack Suddaby sits down with experts to figure out how to live the best life, one distraction at a time. From ADHD and mental health to productivity hacks, weird obsessions and unexpected life lessons, nothing’s off-limits. Join Jack every Wednesday as he chats with psychologists, scientists, coaches, creatives and the occasional friend (awwww) all in search of small insights that might just make a big difference. Expect laughs, chaos and the kind of questions you didn’t know you needed answered. @distracted.podcast @jack.suddaby
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