You need to pinky swear you listened to the previous episode before you listen to this one. We’re trusting you.Links:Season 2, Episode 2: We’re Stronger Than the FireLebanon Bologna (Sausagepedia)Episode 41: The Bikini-Industrial ComplexGood Calories, Bad Calories by Gary TaubesEvery Time Brennan Has Talked About Loving Heavy Food [Compilation] (from Gastronauts on dropout.tv, this is on Youtube)Salt Sugar Fat by Michael MossUltra-Processed People by Chris van Tulleken
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55:48
Introduction to Body Image and Beauty Standards
We're going to talk about food and nutrition next week. But first, we need to talk about beauty.Spoiler warning: You're beautiful.Links: Amelia is doing Youtube Lives again starting this Friday @4pm eastern!(From now until the end of Murderbot.)Bob the Drag Queen⭐️ Drink Water and Mind Your Business by Dr. Donna Oriowo ⭐️(Emily loves this book and blurbed it!)Get it from:SourcebooksAmazonBook Moon BooksDr. Yaba BlayThe Whites of Our Eyes is a short documentary film that follows Dr. Yaba Blay as she returns to her familial homeland of Ghana to explore the relationships between beauty, bodies, and b/BlacknessRad Bod or Dad Bod (Youtube)The NorthmanLindsay Ellis explains The Little Mermaid (Youtube)FD Signifier explains edgelords (Youtube)Jessica Kellgren-Fozard explains ugly laws (Youtube)Wreck-it Ralph villain support group (Youtube)Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness by Da’Shaun HarrisonHealth at Every SizeGood Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and HealthWhy Diets Make Us Fat by Sandra AamodtFSP 2020 Episode 18: The New HotnessThe Body Project Turia Pitt(it looks like Amelia’s episode with Turia isn’t up yet.)Ubuntu Reclaiming Ugly by Vanessa Rochelle Lewis
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1:16:25
Understanding Disability Etiquette
Amelia leads this week, reflecting on what it’s like to be disabled in public. They’ve got some really helpful rules for everyone who wants to help. tl;dr When it comes to helping, ask first. And listen to what they need.There’s a bit of Disney, too.
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58:29
The Art and Science of Disney Adulting
Your Something Larger can be anything. Even Captain Phasma. And especially Chewbacca.Time for a little escapism this week. Not a Disney fan? It’s OK. It all maps out to ventral spaces, Polyvagal Theory and accessibility, too.Content warning for a tragic but not graphic story of an accident at the resort from about 53 - 56 min.Links:Latchkey kidFSP Season 2, Episode 4: Polyvagal 101Insights from Disney’s 30-Foot Trash Can RuleDisney’s Polynesian Village resort music loop (Youtube)(If you can’t relax to this, I don’t know what to tell you.)Meeting Mary Poppins on Paige's Make A Wish Trip (Youtube)(You will cry. In a good way.)The Dapper Dans - If You're Happy and You Know It (Youtube)Go Away GreenHappily Ever After fireworks show(Also, apologies to Emily but the original illumations show at epcot was better even though she had to trick me into sitting still for it -editor)Season 2, Episode 2: We're Stronger Than the FireEmily’s pleasure book is Come TogetherWDW Chronicles: History of the Hoop-Dee-Doo Musical RevueWintering: The power of rest and retreat in difficult times
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1:26:24
Introduction to Food and Body Awareness
tl;dr The one rule you really need to follow when you eat food is: Listen to your body.There you go. Hope you’ll still listen to the episode.PS: Amelia is still going live on Youtube on Fridays @4pm eastern:https://www.youtube.com/@feministsurvivalprojectLinks:FutureCanoe (Youtube)BlackForager (Youtube)Internet Shaquille (Youtube)What Cooking is Like for Someone Who Doesn't Cook (Youtube)Tasting History
A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
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