How to RESET your ROUTINE (After Falling Off Again)
Send us a text and let us know how the episode helped you :)life’s been a little messy lately, so this week was all about getting back into my routine — slowly, gently, and with zero pressure. from cleaning my space to moving my body and resetting my mindset, this is how i’ve been finding my rhythm again 🌿if you’re feeling off or unmotivated, just know you’re not alone, we’re in this together 🤍don’t forget to like, subscribe & come say hi in the comments 💌 0:00 - intro 0:26 - getting back into routine 0:53 - write it down 1:38 - no tech for the first hour 2:08 - plan your top 3 tasks 2:32 - morning reset 2:54 - time block 3:26 - accountability measures3:44 - environment success 4:28 - remember this 5:38 - don’t give up7:00 - start showing up before the reward7:35 - why you keep falling out routine 8:40 - moving in obedience 9:04 - try new things in the waiting season 9:49 - the quality of your life10:50 - abundance is coming 11:50 - if you need a sign 12:50 - when you have a bad day14:00 - outroHey Party Peeps! For more content, follow @partyof1pod on all social media :)
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How To STOP Listening to People Who DOUBT You
Send us a text and let us know how the episode helped you :)Let’s talk about the fear no one really warns you about: the fear of being seen. Not just seen by strangers on the internet—but by your friends, your old coworkers, your family... all watching you take the first step toward something new.In this video, I’m breaking down how I started building a life I actually admire—even while battling fear, self-doubt, and the constant pressure of other people’s opinions. Whether you're afraid to post that first video, start your business, or just be visible while you're still figuring it out, this one’s for you.You're not behind. You're not alone. And you're a lot closer than you think.🌱 TIMESTAMPS:0:00 - intro0:20 - stop listening to other people0:49 - get rid of the fear of being seen 1:24 - think about their lifestyles 1:52 - ask this question 2:05 - how to elevate 2:20 - create more than you consume 3:20 - is it advice or volume3:57 - what is your purpose 4:55 - redirection or right path 5:32 - ask the right people for advice 6:02 - small wins of the day 6:22 - create a to do list 6:43 - isolate to ideate 7:25 - plan a strategy and execution 7:50 - create the aesthetic 8:18 - journaling 8:32 - check your circle 8:50 - you’re not TOO ambitious 9:09 - do 1 thing a day that scares you 9:25 - learn more 9:40 - it takes time to change10:10 - outroHey Party Peeps! For more content, follow @partyof1pod on all social media :)
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10:34
How to LOCK IN and LEVEL UP for Q3
Send us a text and let us know how the episode helped you :)It’s time to lock in and level up — Q3 isn’t waiting, and neither should you. In this video, I’m sharing my exact 4-step reset plan to help you build your dream life from the inside out: mindset, routines, planning, and soft girl structures that actually stick.Whether you’re feeling stuck, starting over, or craving clarity — this is your sign to get intentional and create a life you’re proud of. 🌱✨ Timestamps:0:00 — intro0:26 — the 4-step comeback formula1:10 — step 1: when to NOT make a decision 1:55 — take time to FEEL your emotions2:30 — step 2: REVIEW your losses3:55 — step 3: RESET your systems4:40 — plan for the unexpected5:12 — work in smaller time blocks5:30 — step 4: RECOMMIT to your dreams7:12 — redefine your plans7:39 — ask yourself THESE 3 questions 8:10 — lean on FAITH through the “FAILS”9:00 — don’t limit what you could ACHIEVE9:56 — reflecting on life10:10 - outro 🎧 Reset playlist (in case you need some vibes): / tune-in-level-up 💌 Join me on Instagram (@trxllvibes) for for weekly series glow-up reminders → instagram.com/trxllvibesHey Party Peeps! For more content, follow @partyof1pod on all social media :)
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10:32
10 LESSONS I wish I knew SOONER in my 20s
Send us a text and let us know how the episode helped you :)We’re building our dream lives over here — not chasing perfection, but creating on purpose. 🌱This isn’t just advice for your 20s. This is what I’ve learned about navigating identity, purpose, healing, and creativity through every season of life.From redefining work-life balance and healing family traumas to growing into healthier relationships, these are the 10 things I WISH I knew sooner. If you're ready to stop just existing and start building, this is for you.🔔 Subscribe if you're creating a life that feels like yours.💬 Let me know in the comments: which truth hit hardest?🌱 Timestamps:0:00 - Intro1:04 - 3 secrets to build your DREAM LIFE2:18 - your job is what you do, not who you are3:00 - creating your dream life outside your 9-53:35 - managing your work life balance4:14 - remember this piece of advice in your 20s4:57 - making adult friends after college5:35 - finding shared hobbies7:00 - growing in a relationship8:10 - how to have a healthy relationship8:33 - lean on God9:28 - romanticize your life9:57 - heal your family trauma11:15 - you're ALWAYS evolving 12:09 - your dream life can have multiple desires12:30 - people know different versions of you, not all are true13:28 - the journey is the just as important as the destination14:00 - if you don't reach your goals, do this14:23 - 10 things I've learned in my 20s14:45 - outroHey Party Peeps! For more content, follow @partyof1pod on all social media :)
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How to RESET your ROUTINES (daily, weekly, & monthly)
Send us a text and let us know how the episode helped you :)Feeling overwhelmed or like you’re falling off track? This video is your guide to pressing RESET. 🌿I’ll walk you through my favorite daily, weekly, and monthly habits that help me stay grounded, organized, and consistent—even during busy seasons.Whether you’re building a new routine or revamping an old one, this is your sign to slow down, realign, and take your power back. 💪What you’ll learn:✨ My simple 4-step system for building sustainable habits✨ How to reset your space, schedule, and mindset✨Practical tips to stay consistent (even on off days)This isn’t about perfection. It’s about creating routines that work for you.TIMESTAMPS: 0:00 - Intro 0:27 - knowing you need a reset 0:40 - 4 step overview1:25 - is something bothering me?1:44 - what do I want more of?1:58 - what am I avoiding?2:59 - how to romanticize your life3:41 - planning your day 4:27 - stop procrastinating 4:42 - parkinson’s law explanation 5:20 - admin work5:49 - rest days6:24 - which days are most productive for you?7:24 - 3 tasks to succeed weekly 7:52 - color code your life 8:22 - create a “mood” playlist 8:58 - find things that recenter you9:31 - use Pinterest to remember your “why”10:07 - consumption vs action10:11 - consumption step 10:20 - action step 11:00 - guilt free consistency 11:48 - journal your life 12:27 - find 1 daily reset 12:50 - ask these 3 questions when doubting 13:28 - align your days with your dream life14:00 - morning movement 14:20 - quiet time 14:32 - creative blocksHey Party Peeps! For more content, follow @partyof1pod on all social media :)
A podcast with a literal party of one🥳 If you're on a journey of building your confidence, strengthening your faith, setting boundaries, and creating the life you truly desire, you've come to the right place. Whether you're navigating moments of uncertainty about your purpose, seeking to grow deeper in your relationship with Jesus, or trying to trust the process of life’s changes, we explore it all here. Tune in as we deep dive into personal growth, faith-building, and practical steps to transform your reality. Get ready to elevate your mindset, embrace new possibilities, and take control of your life, one episode at a time. Join the conversation on YouTube and Instagram @partyof1pod.
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