The Aging Project

• The Future of Cancer Care Has Arrived with Professor David Thomas

  Cancer. It’s a word that stops us in our tracks — bringing fear, grief, or uncertainty depending on our own story. And as we age, that word carries even more weight. Despite decades of research, cancer still feels mysterious to many of us, and the “one-size-fits-all” treatments of the past haven’t been enough. That’s why this episode is so important. We sit down with Professor David Thomas — one of the world’s leading “cancer detectives,” the driving force behind Omico and Australia’s largest cancer genomics programs. His vision? To make personalised cancer treatment the standard of care for every patient, not just the lucky few. In this conversation, we go beyond the scary headlines and talk about the future of cancer care — from breakthrough genomic trials to real stories of hope — and what you can do today to reduce your own risk. 📌 Take Action Today: Book your free bowel cancer screening kit (45+) Book your breast scan (40+ women) Learn about Australia’s new Lung Cancer Screening Program (50–70 with smoking history) If cancer has ever touched your life, or even just crossed your mind, this is an episode you won’t want to miss. 👉 Join our FREE DNA webinar to learn more about The Fitgenes Program—register now to begin your DNA Discovery. https://theagingproject.com/fitgenes-webinar/ or Join The Program here: https://theagingproject.com/offer/ 👉 Shop our favourite skincare and supplement at our sister platform: www.youmusttryit.com

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• TAP Mini Meditation: A Clear Mind

  The Aging Project (TAP) Mini Meditations are designed to feed the mind and calm the nervous system. Most of our guests have spoken about taking moments to stop and pause in the day. Its our hope you'll take 5 minutes to stop and breathe upon waking, and throughout the day, using our mini meditations to support you relax, and clear the mind. Please write a review, comment or email us at [email protected] if you'd like to see more (or less) of these in the future. 👉 Join our FREE DNA webinar to learn more about The Fitgenes Program—register now to begin your DNA Discovery. https://theagingproject.com/fitgenes-webinar/ or Join The Fitgenes Program here: https://theagingproject.com/offer/ 👉 Shop our favourite skincare and supplements at our sister platform: www.youmusttryit.com

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• The Fitgenes Series: The Health and Wellbeing Report (Ep 4)

  We’re popping in with something a little different (and something we’re very excited about): a behind-the-scenes look at The Fitgenes Program. Today we're diving into The Health and Wellbeing Report, one of the size reports found inside The Fitgenes Program. Discover all 6 reports HERE: https://www.fitgenes.com/products/mega-bundle/?v=322b26af01d5 We know that words like DNA, epigenetics, and nutrigenomics can feel a bit overwhelming. They sound scientific, complicated — even a little intimidating. But here’s the truth: this knowledge isn’t just for researchers or doctors. It’s for you. Because your genes hold powerful insights about your health — and understanding them can change everything. That’s why we created this mini-series. To demystify the science, answer your questions, and show you exactly how The Fitgenes Program works — and why we believe it should be available to everyone. So, get ready to go behind the scenes and learn about The Health and Wellbeing Report found inside The Fitgenes program and meet the experts including Darren Schliebs the CEO of Fitgenes and our favourite Clinical Nutritionist Lynsey Koch. Enjoy the fourth episode of The Fitgenes Podcast Series. 👉 Join our FREE DNA webinar to learn more about The Fitgenes Program—register now to begin your DNA Discovery. https://theagingproject.com/fitgenes-webinar/ or Join The Program here: https://theagingproject.com/offer/ 👉 Shop our favourite skincare and supplement at our sister platform: www.youmusttryit.com

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• Rewrite Your Beliefs, Rewrite Your Story with Sarah Gryberg

  What if the stories you tell yourself… aren't even yours? In this powerful conversation, mindset coach and A Life of Greatness host Sarah Grynberg joins us to unpack the hidden beliefs shaping our lives—often without us realising it. From the childhood messages we carry to the silent “I can’t” and “I’m not enough” that hold us back, Sarah shows us how to identify and rewrite the stories that no longer serve us. ✨ In this episode: Where your beliefs really come from—and how they shape your reality. The most common limiting beliefs holding women back Real-life stories of transformation through mindset shifts Practical tools to rewrite your beliefs and create a life of joy and purpose If you’ve ever felt stuck in your story, this episode is your invitation to break free and start again—on your terms. 🔗 Learn more about Sarah: Website: sarahgrynberg.com Instagram: @sarahgrynberg Podcast: A Life of Greatness Got a story of inspiration to share? We want to hear it! Head to www.theagingproject.com and use our contact form to be part of the INSPIRE ME series. 👉 Join our FREE DNA webinar to learn more about The Fitgenes Program—register now to begin your DNA Discovery. https://theagingproject.com/fitgenes-webinar/ 👉 Shop our favourite skincare and supplements at our sister platform: www.youmusttryit.com Podcast Production https://www.cactusmarketing.com.au/

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• Your JOY-SPAN with Dr. Kerry Burnight

  We’re joined by Dr. Kerry Burnight—known as America’s Gerontologist and author of Joyspan. Dr. Kerry has spent her career helping people not just live longer, but live more meaningfully. In this conversation, she reminds us that joy isn’t a luxury—it’s a lifeline, available to us at any age and in any chapter. Together, we explore: What joy really is and why it matters more than ever How to raise your “joy baseline” with simple, daily habits Why joy often feels elusive in midlife—and how to get it back The power of anticipation (and how to find something to look forward to) How to overcome the biggest roadblocks to joy: fear, worry, loneliness, and limiting beliefs If you’ve been feeling stuck, disconnected, or like joy is something you used to know—this conversation is for you. Let this episode be the gentle nudge you need to reconnect with what truly lights you up. ✨ Because joy isn’t just something you feel—it’s something you build. And it’s never too late to start. 🔗 Links & Resources Dr. Kerry Burnight’s website: https://drkerryburnight.com Order Joyspan The Book: https://www.amazon.com.au/Joyspan-Short-Guide-Enjoying-your/dp/1783256346 Got a story of inspiration to share? We want to hear it! Head to www.theagingproject.com and use our contact form to be part of the INSPIRE ME series. 👉 Join our FREE DNA webinar to learn more about The Fitgenes Program—register now to begin your DNA Discovery. https://theagingproject.com/fitgenes-webinar/ 👉 Shop our favourite skincare and supplements at our sister platform: www.youmusttryit.com Podcast Production https://www.cactusmarketing.com.au/

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