The Kirsty Gallagher Podcast

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.

With fewer transits in the skies this week, it brings us the opportunity for deep relaxation, rest, and inner listening. As promised in the Cosmic Weather Report, I wanted to bring you a meditation to help you to do just that - relax, rest, and turn your attention inwards. If you can, to this short practice daily over this week as the moon wanes, allowing yourself to step away from the noise of the outside world and reconnect with yourself. This is your call inwards. ❤️

Crystal for this practice: Amethyst to help you quiet your mind, release tension, and connect with your inner wisdom.

MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

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All my love,
Kirsty 🤍
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✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

✦ About this week ✦
My loves, with very few major transits in the skies this week, I feel we're being given a beautiful opportunity to slow down, rest, regenerated and receive - so please take note. As the moon wanes towards next week's Scorpio new moon, and with so many planets in retrograde, we're being called to turn inwards, reflect on past lessons and become aware of patterns or beliefs we're ready to release. Our astrological week begins on Wednesday with a Mercury cazimi bringing potential for insights, clarity and revelations, and Venus sextile Jupiter bringing the expansive energy of growth, abundance, love and connection. This is a week to step away from the noise of the outside world and return home to yourself.

*A little correction: When talking about Chiron retrograde, where I say Taurus, I mean Aries.

🌙 A little gift from me: Join Lunar living by 30th November and receive a complimentary birth chart report, helping you uncover your unique planetary placements and deepen your understanding of yourself and your path: https://www.kirstygallagher.com/lunar-living

🪐💫 Timestamps:
Wednesday: 9:43 Mercury cazimi & Venus sextile Jupiter

For daily bite-sized astrology updates, join my community channel

🍁 Kirsty Loves: The Autumn Edit: As we move into the season of the soul, I’ve pulled together a collection of some of the brands, products and offerings I genuinely love and use in my own life. From wellbeing and self-care to ritual and everyday favourites, you’ll also discover some of the beautiful brands supporting us on our upcoming retreats. Explore the Autumn Kirsty Loves collection here: https://www.kirstygallagher.com/kirsty-loves
Featuring: Ancient + Brave | Aquacopia | B-Sleepy | Cosmic Dealer | Fushi | Me-Time Therapies | MOA | Temple of Incense | Yogi Tea

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

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Thank you so much for being part of our community!
Moon magic and lunar love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.

This week we have the Taurus full moon helping us to listen to our body wisdom and anchor into a deeper sense of self and worth. So let's do just that in our meditation today. Together, we'll ground ourselves into the earth, strengthen our roots of self-love, self-belief and self-worth, and connect with the wisdom and guidance our bodies have to share.❤️

Crystal for this practice: Labradorite to help you connect with your inner wisdom, deepen your intuition and trust the guidance within.

MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter
• Instagram
• Facebook
• TikTok
• YouTube
• Website

All my love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

✦ About this week ✦
This week starts with a bang as the Taurus full moon and a powerful T-square between the Sun, Moon and Pluto asking us to slow down, pay attention and listen. With Venus and Mercury both retrograde, we may find old emotions, insecurities, relationships and patterns coming back up, giving us an opportunity to face what we've been avoiding, take back our power and release what no longer aligns with who we're becoming. On Wednesday, Venus opposite Chiron brings up old wounds around our self-worth, showing us where we've abandoned ourselves, repeated old relationship patterns or looked outside ourselves for validation. Friday brings Mercury square Mars, which can lead to short tempers, sharp words and impulsive reactions, asking us to pause and speak our truth from an empowered rather than angry place. On Saturday, we celebrate Samhain, marking the beginning of the dark half of the year and inviting us to look at what needs to metaphorically die away in our lives so that something new can emerge and grow. Finally, Sunday's last quarter moon in Leo helps us release anything weighing heavily on our hearts, look at what gets in the way of our confidence and courage, and reconnect with our childlike sense of fun, playfulness and joy.

✨ ❤️ 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

🪐💫 Timestamps:
Monday: 2:02 Taurus full moon
Wednesday: 5:57 Venus opposite Chiron
Friday: 8:26 Mercury square Mars
Saturday: 10:39 Samhain
Sunday: 12:26 Last quarter moon in Leo

For daily bite-sized astrology updates, join my community channel

🍁 Kirsty Loves: The Autumn Edit: As we move into the season of the soul, I’ve pulled together a collection of some of the brands, products and offerings I genuinely love and use in my own life. From wellbeing and self-care to ritual and everyday favourites, you’ll also discover some of the beautiful brands supporting us on our upcoming retreats. Explore the Autumn Kirsty Loves collection here: https://www.kirstygallagher.com/kirsty-loves
Featuring: Ancient + Brave | Aquacopia | B-Sleepy | Cosmic Dealer | Fushi | Me-Time Therapies | MOA | Temple of Incense | Yogi Tea

🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter
• Instagram
• Facebook
• TikTok
• YouTube
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Thank you so much for being part of our community!
Moon magic and lunar love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.

This week we enter Scorpio season and Mercury stations retrograde, making it and ideal time to explore your inner wisdom. So today I'm going to guide you through an automatic writing practice. You will need your journal or paper and a pen. I'll guide you into a short meditation to quiet your mind, then you'll begin to write with no thought at all. Don't worry if the words make absolutely no sense, just allow them to flow onto the page. If you notice yourself thinking about the words or what to write, pause, go inwards, then begin again. This process can help you to really tap into deep sources of wisdom within you and access guidance from your soul. So keep writing until I tell you to stop, without lifting the pen from the page if you can. Just keep writing and writing, letting the inner guidance flow. ❤️

Crystal for this practice: Moonstone - to help you connect to your intuition and inner guidance.

MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter
• Instagram
• Facebook
• TikTok
• YouTube
• Website

All my love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.