
Ep. 331: The 30-Second Breath Your Brain Is Begging For W/ Kurtis Lee Thomas
24/12/2025 | 1h
Greetings, SuperFriends and warm holiday wishes to you and your loved ones! As we wrap up the year, here's a friendly reminder: the energy and clarity you've been wanting to get back might just be sitting in your lungs. In this episode, Kurtis Lee Thomas shares how breathwork reshaped his life after years of fatigue, stress, and stalled progress. Through his Breathwork Detox method, thousands have learned to calm their nervous system, release emotional tension, and regain focus. If you're entering the holidays feeling overwhelmed or depleted, this episode offers a grounded reset: real change can begin with one intentional breath. - Collin Jewett

Ep. 330: When Human Experience Meets AI Precision W/ David Ian Wood
10/12/2025 | 46min
Greetings, SuperFriends! What if every conversation you have could quietly make you better? In this episode, performance coach David Ian Wood explains how real-time AI feedback is reshaping communication, leadership, and personal growth. Through Whisper Lead, his AI-assisted coaching tool, he shows how subtle habits such as tone, pacing, interruptions, and filler words can be tracked and improved in real time. David shares the breakthroughs he uncovered in his own communication after 25 years of coaching, and why blind spots are often the most significant barriers to progress. Discover how real-time AI insights can quickly elevate your clarity, confidence, and communication skills. – Collin Jewett

Ep. 329: Movement, Mindset, and a Nearly Dead Brain W/ Dan Metcalfe
26/11/2025 | 56min
*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:35aacacb-72fd-49e8-9fd3-e0d5862548e9-7" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant"> Greetings, SuperFriends! What happens when everything you rely on, your body, your identity, your sense of control that suddenly disappears? This week, Dan – Born SuperHuman, joins us to share how he rebuilt his mind and body after multiple traumatic injuries, including partial brain death. Through simple daily practices rooted in mindset, movement, and disciplined awareness, he discovered that the brain is far more adaptable than most people realize. Discover the mindset changes anyone can make to transform setbacks into breakthroughs. – Collin Jewett

Ep. 328: How to Keep Going When Everything Hurts W/ Ed Rahill and Dean Karnazes
11/11/2025 | 51min
Greetings, SuperFriends! What if the hardest thing you've ever done… is just the start? In this episode, ultramarathon legend Dean Karnazes and endurance athlete Edward Rahill share what it truly takes to push beyond limits, both physically, mentally, and spiritually. Dean ran 3,000 miles across America. Ed drove coast to coast under relentless pressure. But their stories aren't just about endurance, they're about embracing pain, staying present, and finding purpose in the struggle. If you've ever felt close to breaking, this conversation will remind you: the next mile forward might be where you finally find your strength. – Collin Jewett

Ep. 327: The SEAL Strategy for Mental Toughness Under Fire W/ Marty Strong
28/10/2025 | 56min
Greetings, SuperFriends! When life gets chaotic, most people freeze, while elite performers adapt. In this episode, retired Navy SEAL and author Marty Strong reveals how to build unshakable mental resilience in business and life. Learn to think clearly, act decisively, and thrive when everything feels out of control. – Collin Jewett



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