PodcastsFitnessWalking is Fitness

Walking is Fitness

Dave Paul
Walking is Fitness
Último episódio

2280 episódios

  • Walking is Fitness

    A Morning Meditative Walk

    19/04/2026 | 10min
    Dave takes you along on his first walk of the day as nature wakes up around him.

    Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.

    Check out Walking is Fitness sponsors:

    Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!

    Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.

    Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    Pool Walking

    18/04/2026 | 10min
    A question from Sherry has Dave talking about pools during today's ten-minute walk.

    Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.

    Check out Walking is Fitness sponsors:

    Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!

    Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.

    Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    Favorite Places To Walk

    17/04/2026 | 10min
    What makes a place where you walk a favorite place? During today's ten-minute walk, Dave talks about his three favorite places to walk...and why they are so well loved.

    Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.

    Check out Walking is Fitness sponsors:

    Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!

    Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.

    Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    Things Are Changing Again

    16/04/2026 | 11min
    Change can be good. During today's ten-minute walk, Dave explains how he's going through another change.

    Check out the Walking is Fitness YouTube channel

    Current Walking is Fitness sponsors:

    Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!

    Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.

    Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    Are You Considering The Impact Of Your Walking Surface?

    15/04/2026 | 10min
    James did. During today's ten-minute walk, Dave talks about why James chose to walk somewhere else.

    Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.

    Check out Walking is Fitness sponsors:

    Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!

    Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.

    Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Sobre Walking is Fitness

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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