PodcastsSaúde e fitnessWalking is Fitness

Walking is Fitness

Dave Paul
Walking is Fitness
Último episódio

2215 episódios

  • Walking is Fitness

    That Was Disappointing

    14/2/2026 | 10min
    Today's ten-minute walk didn't turn out the way Dave originally expected.
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  • Walking is Fitness

    This Hack Could Add Thousands Of Steps Every Day

    13/2/2026 | 10min
    Download your FREE 90 Day Fitness Chain Tracker
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  • Walking is Fitness

    No Matter What

    12/2/2026 | 10min
    An attitude of "No Matter What" is powerful. Dave talks about that during today's ten-minute walk.

    Download your FREE 90 Day Fitness Chain Tracker
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  • Walking is Fitness

    A Wild Kingdom Walk

    11/2/2026 | 10min
    We can see some amazing things while walking. During today's ten-minute walk, Dave shares what members of the Walking Friends Community would most like to see while out walking.
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  • Walking is Fitness

    Need A Confidence Boost?

    10/2/2026 | 10min
    During today's ten-minute walk, Dave wants you to know you're doing a good thing.

    Download your FREE 90 Day Fitness Chain Tracker
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Sobre Walking is Fitness

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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