But What Do I Know?™

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

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Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing.

For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back!

For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation.

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Connect with the "But What Do I Know?" Podcast:

Insta: @BWDIKPodcast

TikTok: @BWDIKPodcast

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

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Connect with Ashley:

Instagram: ⁠Black Girls Have Anxiety Too⁠

Podcast: ⁠Black Girls Have Anxiety Too⁠

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Information on upcoming Mayoral Elections in Toronto:

Voting & Election Information: ⁠https://www.toronto.ca/city-government/elections/by-election/⁠

Notable Candidates Platform: ⁠https://thelocal.to/toronto-mayor-candidates-2023/⁠

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Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I Doing It Wrong? — the hit conversation show that explores the all-too-human anxieties we have about trying to get our lives right — is coming back for its third season.

Each week hosts Raj Punjabi-Johnson and Noah Michelson will once again enlist experts and guests with big opinions to debate and strategize the best ways to wrangle everything that’s constantly thrown at us, but they've got a slew of hot new topics to tackle.

From tips on making friends as an adult to decoding the hype around protein to learning how to hack our emotions, by the end of each episode, you'll be wiser, less worried, and more equipped to do every day a little better.
Learn more about your ad choices. Visit megaphone.fm/adchoices

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

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Our previous episode was just part one, here's part two where we are going a little deeper.

For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall.

For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships.

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Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

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Connect with Jhanelle:

Insta: ⁠JPetersPsychotherapy⁠

Psychotherapy practice: ⁠JPeters Psychotherapy⁠

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Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---

Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ?

On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs.

For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations.

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Connect with the "But What Do I Know?" Podcast:

Insta: ⁠@BWDIKPodcast⁠

TikTok: @BWDIKPodcast

Podcast Community: ⁠In The Know Community⁠

You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠

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Connect with Estelle:

TikTok: ⁠@itsjust.estelle⁠

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Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know?

---

It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall.

On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list.

For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy.

This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after.

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Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

TikTok: @BWDIKPodcast

Email: ⁠[email protected]⁠

We're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠

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Connect with Lydia:

Lydia's Instagram: ⁠@lacollins_⁠

Lydia's Website: ⁠https://www.lydiacollins.ca/⁠

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Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Take Care - Julian Avila

⁠http://SoundCloud.com/julian_avila
Learn more about your ad choices. Visit megaphone.fm/adchoices