Feminine Frequency Podcast

• 393. 3 Key Ingredients For Feminine Rebirth & Transformation {Intuitive Flow w/ Amy Natalie}

  In this episode of The Feminine Frequency Podcast, Amy guides listeners through the three essential ingredients for personal rebirth — self-trust, surrender, and support.If you’re moving through a transition, releasing old patterns, or stepping into your next evolution, this conversation will help you remember that growth doesn’t have to be done alone — and that you already hold everything you need within.Amy shares personal stories, teachings from her Multidimensional Woman community, and real client examples to illustrate how trust, faith, and sisterhood accelerate transformation.Themes:  Self trust is the foundation of any transformation. Trusting your inner guidance — even when it doesn’t make sense to others. Shifting from self-doubt to “I got me.” The art of letting go of control and trusting something greater. Faith that “this or something better” is always on the way. Releasing the grip on the past and trusting the process of rebirth. We move faster when we’re held in loving, empowering community. Sisterhood mirrors our worth and reminds us who we truly are. “Shame slows down transformation. Support accelerates it.” When we allow ourselves to receive, we move through the void with grace and speed.Featured Offers:💋/Truth Telling Challenge Replays💋/ Multidimensional Woman Group MentorshipConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings

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• 392. Shifting From Performance to Presence: Motherhood, Body Image & Boundaries w/ Adee Cazayoux

  In this expansive conversation of the Feminine Frequency Podcast, Amy welcomes back Adee Cazayoux — entrepreneur, mother, and multidimensional woman — for a powerful dialogue on how our definitions of success, identity, and embodiment evolve over time.Together, they explore the shift from achievement-driven living to a more integrated and embodied way of being. Adee shares how motherhood has transformed her relationship with her body, her work, and her sense of purpose. They also dive into the practice of saying “no” with integrity, the nuances of feminine leadership, and the beauty of cultivating presence in everyday life.This episode is an invitation to soften, to slow down, and to trust that your deepest impact often comes from the unseen — from who you are, not just what you do.Themes:Redefining success from external achievement to inner fulfillmentEmbodying both feminine and masculine energies in leadership and lifeNavigating identity shifts through pregnancy and motherhoodHonoring capacity and learning the art of saying “no”The power of presence, softness, and stillness as spiritual practiceBuilding conscious partnership rooted in shared values and self-inquiryTrusting your evolution and honoring each season of womanhoodConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching OfferingsConnect with Adee: 🖤/IG: adeecaz Adee Cazayoux is the founder and CEO of Working Against Gravity, a globally recognized online nutrition coaching company that has supported over 30,000 clients—including top-tier athletes—in achieving their goals through personalized guidance.She’s a woman of many layers: entrepreneur, wife, mother, artist, and fitness enthusiast. Adee’s work and life are grounded in her passion for love, intimate relationships, community, and creative self-expression. She brings depth, presence, and heart to everything she creates.

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• 391. The Feminine Way to Trust, Lead, and Manifest with Ease

  In this episode of The Feminine Frequency, we flip the script! Amy joins Lindsay and Kelsey from the High Vibin’ It podcast for a powerful and soul-nourishing conversation on self-trust, intuition, feminine embodiment, and living life on your own terms. Together we explore what it truly means to trust yourself — especially when the world around you feels chaotic and now to own your story — whether you’re the "toxicly independent one” or the “recovering good girl”Themes: - The journey of moving from people-pleasing to personal empowerment- Why so many women struggle to make decisions from their own truth — and how to change that- The dance between the masculine and feminine energies- Practical tools and mindset shifts for tuning into your intuition and living from alignmentThis episode is raw, uplifting, and packed with insight for anyone navigating a season of transition, uncertainty, or personal growthConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings

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• 390. Gaining Career Clarity Through Aligned Action {Coaching Session w/ Stephanie}

  Sometimes the first step toward career clarity isn’t about having the whole plan — it’s about taking one aligned action.That in-between space, where you’ve outgrown what was but don’t yet know exactly what’s next, can feel messy and overwhelming. But it’s also where clarity is born.In this intimate episode of The Feminine Frequency, Amy holds a powerful coaching session with Stephanie — a long-time massage therapist, devoted mother, and soulful woman in transition.Stephanie opens up about the inner and outer shifts she’s navigating as she explores evolving her career beyond hands-on bodywork. With her children now older and more space opening up in her life, she’s feeling the call to expand — into coaching, teaching, and a more flexible, purpose-driven business model that honors both her gifts and her desire for freedom.But like many women on the edge of expansion, Stephanie finds herself stuck in the space between vision and action — wrestling with self-doubt, overwhelm, and the fear of not knowing where or how to begin.Themes: Overcoming perfectionism, fear, and procrastinationBalancing motherhood with a personal vision and purposeFacing tech overwhelm and finding clarity in online business buildingRewriting the narrative around success and self-worthEmbracing imperfect action and messy beginningsLearning to trust yourself deeply, even when you don’t feel readySPECIAL OFFERS💋/ Rooted Retreat in Asheville {Now Enrolling!}💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24}Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings

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• 389. The Fastest Way to Embody to Your Next Level of Confidence & Success

  In this Intuitive Flow episode, Amy opens up about the transformational journey that led her from self-doubt and playing small to living a fully expressed and empowered life. Through raw storytelling and actionable guidance, she shares how the people and environments we surround ourselves with can either keep us stuck or activate the next version of who we're meant to become.Whether you're feeling stuck in your current life path, navigating big transitions, or simply yearning for more confidence, connection, and purpose—this episode is your invitation to courageously step into rooms that expand you.Themes: ​Why your current environment might be reinforcing an outdated version of yourself​How being in the right rooms activates your next level of success and confidence​The role of self-perception and how to shift your inner narrative​Listening to your intuition and following the “inner knowing” that leads to expansion​The power of sisterhood, group coaching, and intimate containers for transformationSPECIAL OFFERS💋/ Rooted Retreat in Asheville {Now Enrolling!}💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24}Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings

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