Plants first and last: the world's first vegan hospital
In this bonus episode Daisy and Clare talk to Georges Hayek, owner and general manager at Hayek Hospital in Beirut, Lebanon. When you listen to Georges speak about the health benefits and the context for patient 'choice', you may wonder why we make such a meal out of hospital food in the UK and beyond.Inspired? Help us take action on hospital food in the UKhttps://plantsfirsthealthcare.com/
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The silent pandemic: how animal farming fuels antibiotic resistance, with Cóilín Nunan
In episode 14 of this season we are joined by Cóilín Nunan, to discuss the growing global threat of antibiotic resistance and how the overuse of antibiotics in animal agriculture is contributing to this silent pandemic.Cóilín is the Policy and Science Manager of the Alliance to Save Our Antibiotics, an alliance of seventy-one member organisations campaigning against the overuse of antibiotics in animal farming.Cóilín breaks down how antibiotics are used not only to treat infections but also prevent disease in crowded, unsanitary conditions. This results in a breeding ground for drug-resistant bacteria that can affect both animals and humans.This discussion highlights why we view the shift to plant-based diets as one of the key ways to drive down this overuse, and protect antibiotics for when we actually need them within healthcare.Please share this episode widely to help raise awareness and be part of the change towards a better future for all.To find out more about the alliance's work and to get involved: https://www.saveourantibiotics.org/
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Bean meaning to tell you...
If you've heard that you'll get doughy trying to build muscle on beans, or indeed anything else that's made you doubt pulses even for a second, then this nugget's for you. Daisy and Clare discuss the nutrition of a range of legumes, as well as health benefits and environmental impacts, and how best to cook and eat them.Didinger, C.; Thompson, H.J. Defining Nutritional andFunctional Niches of Legumes: A Call for Clarity to Distinguish a Future Role for Pulses in the Dietary Guidelines for Americans. Nutrients 2021, 13,1100. https://doi.org/10.3390/nu13041100Mullins AP, Arjmandi BH. Health Benefits of Plant-BasedNutrition: Focus on Beans in Cardiometabolic Diseases. Nutrients. 2021 Feb5;13(2):519. doi: 10.3390/nu13020519. PMID: 33562498; PMCID: PMC7915747.
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Meat the truth: time to diversify our protein sources, with Rebecca Tobi and Dr Shireen Kassam
In episode 13 of this season we are joined by the Food Foundation's Rebecca Tobi, and Plant-Based Health Professionals UK's founder, Dr Shireen Kassam to discuss the latest Food Foundation report 'Meat Facts'. Rebecca is a Registered Nutritionist (RNutr), has a masters in Nutrition for Global Health from the London School of Hygiene and Tropical Medicine, and is the Food Foundation's Senior Business and Investor Engagement manager.Rebecca's in-depth knowledge of the report, combined with Shireen's expertise on the health implications of eating red, processed, and other meats, ensure this is a really rich discussion. The UK may continue to ignore the health warnings that are associated with meat consumption but hopefully anyone who is listening to this episode will take action to curb their own consumption for individual and planetary health.Find the full report here: https://foodfoundation.org.uk/publication/meat-factsThe latest UK National Diet and Nutrition Survey:https://www.gov.uk/government/statistics/national-diet-and-nutrition-survey-2019-to-2023/national-diet-and-nutrition-survey-2019-to-2023-reportThe excellent Food Foundation Podcast, Pod Bites: https://foodfoundation.org.uk/podcasts
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Keep it plant-based: Middle Eastern cuisine
For this week's nugget we are joined by NHS dietitian Didem Varol, who guides us through the delights and challenges of opting for plant-based food when eating out in Turkey, or when re-creating Middle Eastern flavours at home.Follow Didem on Instagram @plantgevity or find her at www.plantgevity.com
Sobre In a Nutshell: The Plant-Based Health Professionals UK Podcast
This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public.
But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.
Ouve In a Nutshell: The Plant-Based Health Professionals UK Podcast, O Nosso Olhar Para Ti e muitos outros podcasts de todo o mundo com a aplicação radio.pt
Portugal