The Path to Empowerment & Spirituality with Phoebe Olsen
18/02/2023 | 46min
Phoebes story about what led her to spirituality, embracing herself and stepping into her power.
Macro Counting, Metabolism, & Weightlifting with Hannah Elise
18/01/2023 | 1h 9min
Follow Hannah on IG @hannahelisefit
Relationships & Dating with Jenna Bowman
18/12/2022 | 38min
Follow Jenna on IG: @jennabowman
Gut Health 101
09/12/2022 | 26min
All about gut health! How the digestive system works, where things go wrong and the 4 step gut healing process I use!
Q&A- gluten, alcohol, animal vs. plant protein, & being a holistic nutritionist
01/12/2022 | 14min
Q&A! Going over my thoughts on gluten for gut health, insulin resistance, drinking alcohol, types of sugar for candida overgrowth, pros and cons of being a holistic nutritionist and more!