Talking With Docs Podcast

• Top 3 Ways To Prevent Infections From An Infectious Disease Doctor

  📩 Contact us: [email protected] In this episode, we sit down with infectious disease expert Dr. Tom Warren to answer one of the most important health questions: how can you actually avoid getting infections? From everyday habits to common myths, this episode gives you clear, science-based strategies for protecting yourself. We cover: - The most effective ways to reduce your risk of infection - Why hand hygiene and proper cleaning matter more than you think - Which lifestyle habits actually strengthen your immune system - How infections are really spread (and what doesn’t actually matter) - Practical steps you can take at home, work, and while traveling Whether you’re worried about cold and flu season, traveling, or just trying to stay healthy, this episode gives you doctor-approved guidance on infection prevention. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor for personalized health guidance. Full disclaimer at talkingwithdocs.com. #infectionprevention #doctors #healthtips #immunehealth #talkingwithdocs #wellness #infectioncontrol #stayhealthy #doctorapproved #drtomwarren

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• Fresh or Frozen: What Doctors Actually Recommend

  📩 Contact us: [email protected] Are frozen fruits and vegetables really as healthy as fresh ones? Many people assume fresh is always better, but the truth might surprise you. In this episode, the doctors break down what actually happens during the freezing process — from harvesting to blanching — and how it affects vitamins, minerals, and overall nutritional value. You’ll learn: - How frozen produce is processed and preserved - Whether freezing destroys or protects nutrients - The differences in shelf life, cost, and convenience - Which vitamins are most affected by freezing - If you should choose fresh, frozen, or a mix for the healthiest diet Whether you’re filling your freezer or shopping fresh at the market, this episode gives you a science-based look at which option is truly better for your health. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com.

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• Cannabis: Benefits, Myths & Risks

  📩 Contact us: [email protected] In this episode, we’re tackling the big question: Is cannabis safe to use? With legalization spreading around the world, more people are using it — but that doesn’t mean it’s harmless. From medical benefits like nausea relief, glaucoma treatment, and pain control, to real risks involving lung health, brain development, mental health, pregnancy, and even heart disease — we break it all down for you. If you or someone you love is curious about cannabis, this video gives you an honest, doctor-approved look at the benefits, the risks, and the latest science — so you can make informed choices about your health. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making decisions about cannabis, treatment, or lifestyle. Full disclaimer at talkingwithdocs.com. #cannabis #weedfacts #cannabisuse #medicalmarijuana #marijuanalegalization #talkingwithdocs #healthrisks #drugawareness

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• Should You Exercise After Eating? Doctors Bust the Biggest Myths

  📧 Contact us: [email protected] After Eating — Is It Safe or a Myth?In this episode, two doctors tackle one of the most common health questions: is it safe to exercise after a meal? From cramps to digestion myths, we separate fact from fiction.Many people think you should always wait, but research shows that light activity — like walking — can actually help with digestion, reduce bloating, and stabilize blood sugar.You’ll learn:Do you really need to wait before exercising after a meal? 🍽️Does eating before activity cause cramps? 🤔Does rest improve digestion, or does movement help? 🚶Can exercise burn off the calories you just ate? 🔥Why gentle movement within 15–30 minutes is the sweet spot ⏱️If you’ve ever wondered how to balance food and fitness, this episode gives you clear, science-based answers from doctors.🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your health routine.#exerciseaftereating #digestionmyths #bloatingrelief #bloodsugarcontrol #walkingbenefits #healthtips #doctorapproved #talkingwithdocs

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• Lipedema vs Obesity: The Hidden Fat Disorder Doctors Miss

  Dr. Chuback’s Channel: https://youtube.com/@drjohnchuback?feature=shared Website: VitasupportMD.com📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd📩 Contact us: [email protected] Explained — Symptoms, Stages, and Treatment OptionsIn this episode, Dr. Chuback joins us to explain lipedema — a misunderstood fat disorder often mistaken for obesity or lymphedema. We break down what lipedema really is, how it develops, and the treatment options available for patients.You’ll learn:The difference between lipedema, lymphedema, and obesity ⚖️The 5 types and 4 stages of lipedema progression 🔢Key symptoms like pain, bruising, and “cuffing” at the ankles and wrists 🦵Why lipedema fat resists standard weight-loss strategies 🚫Hormonal and genetic factors that trigger lipedema 🧬Treatment approaches: compression, drainage, lifestyle, surgery 🛠️Why lipedema care requires a multidisciplinary team 👥Whether you’re a patient, caregiver, or health professional, this episode clears up misconceptions and gives you a science-based overview of lipedema.🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or treatment. Full disclaimer at talkingwithdocs.com.#lipedema #lymphedema #obesity #womenshealth #talkingwithdocs #compressiontherapy #liposuction #doctorchuback #healthfacts #doctorapproved

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