In this episode of The Essence of Liberty Podcast, I explore how the pauses and silences in our communication with horses can be just as powerful as the moments of action. Inspired by a quote from a West Coast Swing class that said “It is the silence between the notes that makes the music”, I reflect on how this idea beautifully applies to horsemanship.
When we stop filling every moment with movement or noise, we create space for our horses to process, to breathe, and to truly listen. Quiet becomes the bridge between our intention and their understanding. By slowing down, softening our cues, and trusting in the silence, our communication becomes more fluent, more refined, and deeply connected.
To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin":https://www.nadinelindblom.com/masterclass-registration
To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025
Follow @nadinelindblom on Instagram for daily insights:https://www.instagram.com/nadinelindblom/
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23 | Distance By Destination
In this episode of The Essence of Liberty Podcast, I'm talking about one of my absolute favorite liberty exercises that can completely change the way your horse feels about space, connection, and confidence.
If your horse tends to crowd you, get a little too close, or struggles to relax when food is involved, this simple exercise might be the missing piece in your training. It is all about creating distance, but in a way that deepens trust instead of tension.
To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin":https://www.nadinelindblom.com/masterclass-registration
To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025
Follow @nadinelindblom on Instagram for daily insights:https://www.instagram.com/nadinelindblom/
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22 | From Spooky to Playful Through Liberty
In this Halloween special, Dr. Nadine Lindblom explores the spooky side of desensitising — and how some traditional methods may actually cause horses to shut down rather than truly relax.
You’ll discover how to approach desensitising through the lens of the nervous system, helping your horse learn to regulate instead of simply suppressing their emotions. Learn how liberty training can transform fear into curiosity, and how play can become your horse’s pathway to genuine confidence and calmness.
👻 Plus, stay tuned — something exciting (and a little spooky!) is coming soon… a special Halloween Sale you won’t want to miss! Keep an eye on your inbox and social media so that you don't miss out! 🎃
To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration
To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025
Follow @nadinelindblom on Instagram for daily insights: https://www.instagram.com/nadinelindblom/
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21 | When "Play" Gets Dangerous And How To Stay Safe
In this episode of The Essence of Liberty Podcast, I’m talking about how to safely encourage playful, expressive energy in your horse. Playfulness is one of the most rewarding aspects of liberty training, but it can also be risky if the right foundations aren’t in place.
I share why it’s so important to have clear communication, space, and boundaries before encouraging high-energy play, and I discuss the common mistakes I see people make.
To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin":https://www.nadinelindblom.com/masterclass-registration
To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025
Follow @nadinelindblom on Instagram for daily insights:https://www.instagram.com/nadinelindblom/
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20 | The One Gear Mistake Sabotaging Your Training
In this short but powerful episode of The Essence of Liberty Podcast, I’m talking about one of the most common mistakes I see in positive reinforcement training: using the wrong pouch or pocket for your food rewards.
It may sound simple, but the wrong bag can lead to fumbling, delayed timing, and unclear communication with your horse. I’ll share what to look for in a food reward pouch, why convenience and security matter, and how this one small choice can completely change the flow of your training.
To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration
To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025
Follow @nadinelindblom on Instagram for daily insights: https://www.instagram.com/nadinelindblom/
The Essence of Liberty Podcast is the horsemanship podcast where we discuss all things liberty to help you understand, connect, communicate and play with your horse in a gentle and force-free way!
Here you will find episodes about equine psychology and learning theory, as well as handy tips and tricks about how to motivate your horse, strengthen your relationship and solve common problems.
If you love this podcast, you will also love the free masterclass “Launch Into Liberty: Where and How To Begin”. You can access it through the link below:
https://www.nadinelindblom.com/masterclass-registration
Also, don’t forget to follow @nadinelindblom on Instagram for more inspiration and education:
https://instagram.com/nadinelindblom
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