The Hello Someday Podcast For Sober Curious Women

If you're the woman who gets everything done, shows up for everyone else, looks successful from the outside, and still ends the day exhausted with a glass of wine in your hand, this episode is for you.

In this conversation, I sit down with Sonia Kahlon, co-host of the Sisters in Sobriety podcast who spent years building a successful career while quietly questioning her relationship with alcohol.

Like so many women, Sonia didn't hit the stereotypical rock bottom we often associate with alcohol problems.

But she was exhausted, anxious, disconnected from herself, and tired of living a life that looked successful while feeling increasingly out of alignment.

Together, we talk about why so many women stay stuck in the drinking cycle for years, what finally helped us stop, and why you don't need a dramatic crisis to decide you want something different.

For the full show notes, kindly go to this podcast episode link:

https://hellosomedaycoaching.com/making-the-decision-to-get-sober-without-hitting-rock-bottom/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Love The Podcast and Want To Say Thanks?

☕ Buy me a coffee!

In the true spirit of Seattle, coffee is my love language.

So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

https://www.buymeacoffee.com/hellosomeday 

💕 Support the sponsors of The Hello Someday Podcast

You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/

Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

If you've ever worried that drinking is the thing that makes you fun, social, connected, or interesting, you're not alone.

Maybe you're the woman who looks like she has it all together but secretly wonders why so much of your social life revolves around alcohol. Maybe you've imagined that quitting drinking means saying goodbye to laughter, friendships, spontaneity, and fun.

In this episode, I'm joined by Julie Derashinski and Jenny Hopf, co-hosts of the Midlife Confidential podcast, for an honest conversation about what really happens when you stop drinking.

We talk about friendship, identity, fun, midlife, personal growth, and why so many women discover that life gets bigger—not smaller—when alcohol is no longer at the center of it.

For the full show notes, kindly go to this podcast episode link:

https://hellosomedaycoaching.com/why-hanging-out-with-women-who-have-quit-drinking-is-the-best/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Love The Podcast and Want To Say Thanks?

☕ Buy me a coffee!

In the true spirit of Seattle, coffee is my love language.

So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

https://www.buymeacoffee.com/hellosomeday 

💕 Support the sponsors of The Hello Someday Podcast

You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/

Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

If you’re the good mom who drinks at night because you’re exhausted, angry, overstimulated and secretly wondering why you feel so unhappy when your life looks “fine” from the outside—this episode is for you.

In this conversation, I’m joined by Nicole Phillips, author of The Negativity Remedy and host of The Kindness Podcast. Nicole is almost 14 years sober, and she shares how kindness helped her move through depression, anger, alcohol, breast cancer and the negativity loops that can keep us stuck.

This isn’t about pretending everything is okay. It’s about learning how to notice what is also true, protect your peace, soften the way you talk to yourself and stop letting anger, resentment and fear drive you back to the bottle.

For the full show notes, kindly go to this podcast episode link:

https://hellosomedaycoaching.com/kindness-anger-and-the-negativity-remedy/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Love The Podcast and Want To Say Thanks?

☕ Buy me a coffee!

In the true spirit of Seattle, coffee is my love language.

So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

https://www.buymeacoffee.com/hellosomeday 

💕 Support the sponsors of The Hello Someday Podcast

You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/

Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

If you've ever counted down the minutes until you could pour a glass of wine, convinced yourself that every mom drinks to survive parenting, or wondered why motherhood feels so much harder than you expected, this conversation is for you.

In this episode, I'm joined by fellow podcasters and authors Stefanie Wilder-Taylor (Drunk-ish) and Sara Kaufman Bradstreet (No More Wasted Days) for an honest, funny, and deeply relatable conversation about motherhood, drinking, and what changes when you stop using alcohol to cope.

Between the three of us, we've lived through almost every stage of parenting—from toddlers and tantrums to teenagers and college-aged kids. We talk about mommy wine culture, the invisible mental load women carry, the resentment, guilt, exhaustion, and loneliness that so many moms experience—and why alcohol often feels like both the reward and the escape.

But we also talk about what happens on the other side.

For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/mommy-wine-culture-and-the-choice-to-be-a-sober-mom-in-a-drinking-world/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, and TikTok @hellosomedaysober.

Love The Podcast and Want To Say Thanks?

☕ Buy me a coffee!

In the true spirit of Seattle, coffee is my love language.

So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

https://www.buymeacoffee.com/hellosomeday 

💕 Support the sponsors of The Hello Someday Podcast

You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/

Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Do you wonder if you’ll ever have fun without alcohol?

Despite all the reasons you want to stop drinking, a lot of us find ourselves looking back at vacations, girls' weekends, summer nights, and celebrations thinking alcohol was what made them special.

In this conversation, I sat down with sobriety coach, podcast host, and longtime recovery advocate Angela Pugh to talk about one of the biggest obstacles women face when they want to drink less: romanticizing alcohol while forgetting everything that came with it.

We talk about why your brain loves to remember the highlights, how fear keeps you focused on what you'll lose, and how to start getting excited about everything you'll gain instead.

For the full show notes, kindly go to this podcast episode link:

https://hellosomedaycoaching.com/stop-romanticizing-your-drinking-its-keeping-you-stuck/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Love The Podcast and Want To Say Thanks?

☕ Buy me a coffee!

In the true spirit of Seattle, coffee is my love language.

So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

https://www.buymeacoffee.com/hellosomeday 

💕 Support the sponsors of The Hello Someday Podcast

You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/

Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com