Autumn race season is coming fast — are you ready to crush your next 5K, 10K, half marathon, or marathon? In this episode, we break down exactly how the everyday runner can prepare for race season without burnout or injury. You’ll learn essential race training tips, smart running workouts, and practical running gear advice to help you run faster, recover better, and feel confident on race day. Whether you’re a beginner runner training for your first race or a seasoned weekend warrior chasing a new PR, this guide covers speed workouts, long run strategies, strength training for runners, hydration and fuelling tips, and mental race prep. Tune in and get race-season ready! Hosted on Acast. See acast.com/privacy for more information.
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.
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You Asked, We Answered: Running, Autism, & Our Favourite Races!
In this special Q&A episode, we’re answering YOUR questions! From our all-time favourite races to how running has changed since being diagnosed with autism, we dive into the topics that matter most to us—and to you.We talk about the highs and lows, what keeps us motivated, how our relationship with running has evolved, and what it really means to be part of a community that gets it. Whether you're here for the training tips, the personal stories, or just a bit of real talk—you’re in the right place.🎧 Topics we cover:Favourite races (and why)Running with an autism diagnosisOur training routines & mindset shiftsListener-submitted questions we lovedAnd a few unexpected tangents!We loved connecting with you on this one—thank you to everyone who sent in questions. 💬 Hosted on Acast. See acast.com/privacy for more information.
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Sydney Marathon 2025 | Berlin & Chicago Ranked | Marathon Talk
In this exciting episode of Marathon Talk, FORDY RUNS and Hayden dive deep into all things World Marathon Majors – starting with the big news: the Sydney Marathon is officially a Major in 2025! 🇦🇺We break down what this means for the running world and analyse how Sydney’s course elevation stacks up against the iconic – and hilly – New York City Marathon. Will Sydney offer a faster, more scenic challenge? We’ve got the details.💬 Plus:✅ 3 Things We Love and Don’t Love about both the Chicago and Berlin Marathons – from crowd support to course layout to logistics.🌐 A heated debate on the current World Marathon Majors lineup – should there be more? Fewer? And which cities around the globe deserve a spot on the list?Whether you're chasing six stars or dreaming of a race Down Under, this is an episode you won't want to miss.📲 Available now on YouTube, Spotify, Apple Podcasts and everywhere you get your running content Hosted on Acast. See acast.com/privacy for more information.
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You've Got Running Questions – We've Got Answers
This week, we're diving into your running questions – the serious, the strange, and everything in between. From training plateaus to tempo runs, poop problems to pacing strategies, we're opening up the inbox and tackling what’s on your mind. Whether you're chasing a PB or just trying to enjoy your miles more, there's something here for every runner. Got a question for next week? Send it our way! Hosted on Acast. See acast.com/privacy for more information.
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy for more information.
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