Do It For The Gram: An Enneagram Podcast

In this episode of Do It for The Gram, Milton speaks with Roxanne Howe-Murphy, EdD, an author and Enneagram pioneer who is among the first to integrate the presence-based Enneagram and coaching and co-founded the Deep Living Lab. Roxanne talks about her new book based on a ground-breaking map, The Four Sacred Portals: Your Journey of Wholeness and Deep Kinship with Life. The book reveals the Four Sacred Portals – hidden horizontal lines within the Enneagram symbol itself – and how they provide a connection between our inner being and how we live in the world. She talks about the origin of the map and Pause Nine, an innovative and experiential introduction to this body of work that will be presented at the IEA Egypt Conference.
Milton's Links and Handles:
Milton’s Substack: miltoncstewart.substack.com
Milton’s podcast: Unstuck with Milton Stewart
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Milton's Website: KaizenCareers.com
Upcoming Events: kaizencareers.com/upcoming-events
IEA Links:
IEA: internationalenneagram.org
IEA Podcast: international-enneagram.captivate.fm
Connect with Roxanne:
Roxanne’s website: roxannehowemurphy.com
Roxanne’s website: deeplivinglab.org
Roxanne’s book: The Four Sacred Portals: Your Journey of Wholeness and Deep Kinship with Life
Roxanne’s book on Amazon: The Four Sacred Portals: Your Journey of Wholeness and Deep Kinship with Life

In this episode of Do It for The Gram, Milton speaks with Chelsea Witbrook, a certified spiritual director and Enneagram teacher, about our inner critic that operates across all Enneagram types. The inner critic is not just a critical voice, it’s a set of beliefs, demands and expectations for how we think we need to be, preventing us from changing. It supports our positive self-image, but staying within the bounds of our types. Chelsea unpacks this internal struggle and how it differs from our inner observer, which comes from a more neutral place. She also shares practical tools and strategies to take back control of your inner narrative.

Milton's Links and Handles:
Join KCEP Program: kaizen-enneagram-community.mn.co
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Milton's Website: KaizenCareers.com
Milton’s Substack: miltoncstewart.substack.com
Milton’s podcast: Unstuck with Milton Stewart
Upcoming Events: kaizencareers.com/upcoming-events
IEA Links:
IEA: internationalenneagram.org
IEA Podcast: international-enneagram.captivate.fm
Connect with Chelsea:
Chelsea’s website: chelseawitbrook.com
Chelsea’s podcast: The Enneagram of Essence
Chelsea’s book: Blessing My Demons: How to Name, Tame, and Transform Your Inner Critic

In this episode of Do It for The Gram, Milton talks about his recent election as President of IEA. He highlights IEA's mission dedicated to maintaining the integrity and ethical application of the Enneagram worldwide and emphasizes the importance of supporting accredited professionals, and consistent ethical standards. Milton also reminds us that our inner work broadcasts positive energy that can help shift and change others, creating real impact to the world.

Milton's Links and Handles:
Milton's Website: KaizenCareers.com
Milton’s Substack: miltoncstewart.substack.com

IEA Links:
IEA: internationalenneagram.org
IEA Podcast: international-enneagram.captivate.fm

In this episode of Do It for The Gram, Milton introduces his new Substack and podcast. His substack provides more insights about the Enneagram and inner work, while his podcast, Unstuck, is more based on awareness and inner work. He explores his current focus on the instincts and how our dominant instinct shows how we love other people.

Milton's Links and Handles:
Join KCEP Program: kaizen-enneagram-community.mn.co
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Milton's Website: KaizenCareers.com
Milton’s Substack: miltoncstewart.substack.com
Milton’s podcast: Unstuck with Milton Stewart
Upcoming Events: kaizencareers.com/upcoming-events

IEA Links:
IEA Enneagram Experience 2025: ieaexperience.com
IEA Podcast: international-enneagram.captivate.fm

In this episode of Do It for The Gram, Milton speaks with Lynn Ruolo, an Enneagram instructor and Kundalini Yoga teacher. Lynn talks about her teaching style that combines the two systems, merging the physical benefits of Kundalini Yoga with the psychological growth tools of the Enneagram. She explains the intersection of the Enneagram with the power of the breath as different Enneagram types do better with different breathwork meditation. As a CPA, she also discusses why the Enneagram it’s important for organizations.
Milton's Links and Handles:
Join KCEP Program: kaizen-enneagram-community.mn.co
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Milton's Website: KaizenCareers.com
Upcoming Events: kaizencareers.com/upcoming-events

IEA Links:
IEA Enneagram Experience 2025: ieaexperience.com
IEA Podcast: international-enneagram.captivate.fm

Connect with Lynn:
Web: lynnroulo.com
Web: rendiconsulting.com
IG: @lynnroulo
FB: Lynn's Community
LinkedIn: linkedin.com/in/lynn-roulo-7445846
LinkedIn: linkedin.com/company/rendi-consulting
E-Book: 3-Minute Kundalini Yoga Meditations for Your Enneagram Type