I Love You Keep Going with George Haas

How phones, social media, and texting culture reshape (or distort) attachment behaviors. How are romantic, platonic, and work relationships impacted? How does it impact intimacy and feelings of abandonment or dismissal? How can we use technology in ways that don't trigger our attachment wounds or create new ones?

Mikey Noechel is a Buddhist Meditation Instructor and addiction treatment specialist based out of Nashville. Therapy is just a small part of Mikey’s passions. He has been trained to facilitate meditation groups through Against The Stream Buddhist Meditation Society and holds a Master’s Degree in Counseling Psychology. Mikey regularly leads groups at Wild Heart Meditation Center. Mikey has also helped launch Mindful Nashville, a collective of helping professionals incorporating mindfulness as a method of treatment.

Enjoy this conversation and find out more Mikey at mindfulnashville.com/mikey

Practices for staying regulated during triggering moments.
Join Mettagroup Founding teacher George Haas live on zoom every Thursday at 1pm PT (4pm ET) for the recording of this podcast! More info and the link to join at mettagroup.org/weekly-talk.

Today we discuss how to set limits without going avoidant or cutting people off and why boundaries are important as we earn security and heal.

Attend our LIVE Workshop July 21st
The Space Between Trigger and Choice
Meditation + Attachment Repair Tools
for Interrupting Attachment Conditioning and Creating New Relational Possibilities
Register Today

Because many Western practitioners assemble their practice from multiple sources, the results can be unpredictable. Today we try to provide clarity on what the fruits of practice actually look like.

Join our upcoming Meditation x Attachment Level One Intensive!
Three Daylong Immersions
Register for all three, or attend a la carte
Led by George Haas, Founding Teacher of Mettagroup
When: July 11, 18, 25
Time: 9am-1pm PT each day
⁠Register Here⁠