Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

This Mounjaro UK (Zepbound) update covers Mounjaro (Zepbound) / tirzepatide next-gen news — Eli Lilly's triple agonist Retatrutide hitting 28% weight loss in Phase 3, Novo's CagriSema combo heading for approval with 22.7% loss, brand new Nature data on semaglutide slowing biological aging by 12% in mice, and new GLP-1 brain data on dementia and Alzheimer's protection.🏃 Kingsmith WalkingPad G5i — https://uk.walkingpad.com/PHILL👉For 13% off use code: PHILL• 13% off all treadmills• over £200 off the Kingsmith G5i Auto incline folding treadmill• free 1-year-membership of Kinomap + free white glove service🍺🚫Phill Double Zero: https://youtube.com/@PhillDoubleZero?si=7XA6r3Pol0aHe9PC📱The One Week Review: https://youtube.com/@TheOneWeekReview?si=q4dDR2N6z60yXcfeAfter going 1lb down over the last two weeks with only 2-3 bike sessions and my first street run (1 mile jogging + 2 mile walk) while managing that knee swelling, I share why views are up, why full tech reviews like the Luna Ring video aren't staying on here, and the big question for you — weekly check-ins even when GLP-1 news is slow or stick to fortnightly? I'll also cover this week's biggest GLP-1 stories:🧬 Semaglutide slows aging? — Nature September study shows 12% median lifespan increase, better muscle strength and less inflammation in older mice💉 Retatrutide triple agonist hits 28% — GLP-1 + GIP + Glucagon vs ~21% for Mounjaro (Zepbound), filing expected late 2026💊 CagriSema heads for approval — semaglutide + Cagrilintide amylin combo hits 22.7% loss for Wegovy plateau breakers🧠 GLP-1s protect the brain — improved brain insulin signaling and less neuroinflammation linked to lower dementia / Alzheimer's riskPlus, my new logo change, the weekly vs fortnightly poll in the comments, and answering your viewer comments.⏰ Chapters:00:00 - Intro00:42 - Waffle Section07:18 - GLP-1 News09:18 - Viewer Comments15:53 - Wrapping UpThis video is based on my personal experience with tirzepatide / Mounjaro (Zepbound) and is not medical advice. Always speak to a qualified healthcare professional before changing medication, diet or exercise.#WalkingPadG5i #treadmillreview #kingsmithwalkingpad@Walkingpad #mounjaro #MounjaroUK #Tirzepatide #Zepbound #Retatrutide #CagriSema #GLP1 #Wegovy #WeightLossJourneyYouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

This Mounjaro UK (Zepbound) update covers Foundayo (orforglipron) — Eli Lilly's new once-daily GLP-1 pill — finally landing in the UK via private clinics ahead of NICE, a brand new study showing tirzepatide activates brown fat to turn fat into a calorie-burning furnace, and UK real-world data proving engagement delivers 22.9% vs 17.5% weight loss at 12 months.🏃 Kingsmith WalkingPad G5i — https://uk.walkingpad.com/PHILL👉For 13% off use code: PHILL• 13% off all treadmills• over £200 off the Kingsmith G5i Auto incline folding treadmill• free 1-year-membership of Kinomap + free white glove service🚲Yesoul G1M Plus Bike - https://yesoulfitness.uk/products/yesoul-g1m-plus-bikeUse code: DoubleL at the checkout over the next 30 days and get 10% off!🍺🚫Phill Double Zero: https://youtube.com/@PhillDoubleZero?si=7XA6r3Pol0aHe9PCAfter dropping 7lbs during my Health Reset (at least half water weight) and regaining 3lbs after 3 days eating out breakfast/dinner/tea with the family Mon-Thu while the site restaurant was only open Thu-Sun and BBQs weren't allowed, I share what has changed and the practical steps I'm taking with tracking, nutrition and cardio with limited time and space.I'll also cover this week's biggest GLP-1 stories:💊 Foundayo lands in the UK — private clinic rollout while it goes through the NICE appraisal pipeline for NHS access🔥 Mounjaro (Zepbound) brown fat study — Endocrine Society data shows tirzepatide ramps up brown adipose tissue to burn calories as heat📊 UK real-world Mounjaro (Zepbound) data — engaged patients hit 22.9% weight loss at 12 months vs 17.5% for less engagedPlus, my new home cardio setup with the Kingsmith WalkingPad G5i (auto-incline + Kinomap) and answering your viewer comments.⏰ Chapters:00:00 - Intro00:36 - Waffle Section03:33 - Kingsmith WalkingPad G5i [AD]05:35 - GLP-1 News08:07 - Viewer Comments12:49 - Wrapping UpThis video is based on my personal experience with tirzepatide / Mounjaro (Zepbound) and is not medical advice. Always speak to a qualified healthcare professional before changing medication, diet or exercise. Kingsmith WalkingPad G5i integration is a paid sponsorship — honest thoughts only. @WalkingPad   @yesoulfitness.official   @Sony   @WHOOP   @Garmin   @RENPHO  #WalkingPadG5i #treadmillreview #kingsmithwalkingpad #Yesoul#Mounjaro #MounjaroUK #Tirzepatide #Zepbound #Foundayo #Orforglipron #GLP1 #WeightLossJourney
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*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

This Mounjaro UK (Zepbound) update covers - New Pill Stops Weight Regain After Mounjaro - Huge Study and some channel news.
🚲Yesoul G1M Plus Bike - https://yesoulfitness.uk/products/yesoul-g1m-plus-bike
Use code: DoubleL at the checkout over the next 30 days and get 10% off!
⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3ya
💍Use code PHILL10 for 10% off the Luna Ring Gen 2!
🔗 Get it here: https://www.lunazone.com/products/luna-smart-ring-gen-2?utm_source=Youtube&utm_medium=PhillBrown

Plus, a landmark Nature Medicine study reveals the exact medication that stops the weight coming back after tirzepatide, and a British Medical Journal review of 262 trials confirms Mounjaro's muscle-loss risk. I also share a personal update on my journey, a knee injury setback, and a big, honest update on the future of this channel.

⏱️ Chapters:00:00 - Intro
00:33 - Waffle Section
07:29 - GLP1 News
09:58 - Viewer Comments
14:41 - Wrapping Up

If you've found this update helpful, hit like, subscribe if you haven't already, and drop your thoughts on the channel's tech layer in the comments.

Check out all the update videos on YouTube:👇
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

This Mounjaro UK (Zepbound) update covers I Quit Mounjaro… Now I've gained 2 stone, and I’m starting the three-week reset plan to get back on track.
🚲Yesoul G1M Plus Bike - https://yesoulfitness.uk/products/yesoul-g1m-plus-bikeUse code: DoubleL at the checkout over the next 30 days and get 10% off!
⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3ya
After reaching 16 stone during my tirzepatide journey, I’ve now gained two stone back. I’ll explain what has changed, why the old symptoms are beginning to return, and the practical steps I’m taking with food, walking, exercise and alcohol.
I’ll also cover this week’s biggest GLP-1 stories:
🏋️UK experts warning about muscle loss while using weight-loss injections
🏥NHS Mounjaro access hitting a funding and postcode lottery problem
👮‍♂️The £1 million Mounjaro theft that has sent burglars to prison
📊Why some GP practices may opt out of prescribing Mounjaro

Plus, I’ll share my new home cardio setup from Yesoul Fitness and answer more of your comments.
⏰ Chapters:00:00 - Intro
00:32 - Waffle Section04:43 - Yesoul G1m Plus Bike
06:36 - GLP1 News
10:00 - Viewer Comments

This video is based on my personal experience and is not medical advice. Always speak to a qualified healthcare professional before changing medication, diet or exercise.
Check out all the update videos on YouTube:👇
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe NHS is about to completely bypass your GP for Mounjaro (Zepbound) + Why I said no to Retatrutide. This is a massive milestone for the Mounjaro UK community. A brand-new £85m pilot is launching across 12 areas, offering direct self-referral access to tirzepatide without a GP appointment. Plus, an FDA warning every GLP-1 user needs to hear — over 1,700 adverse events linked to fake and compounded semaglutide, many resulting in hospitalisation.This week's stories:🏥 NHS bypasses GPs — the £85m OPIP pilot explained🏋️ Jabs, gyms & smartphones — what the pilot actually includes⚠️ FDA fake GLP-1 warning — 1,700+ adverse events reported📊 GPs at breaking point — 1 in 25 consultations now Mounjaro-related

Check out all the update videos on YouTube:👇
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.