The Birth Hour - A Birth Story Podcast

Sponsor:
Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com.
Needed Experts Podcast: Apple Podcasts and Spotify
The Birth Hour Links:
Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!)
Beyond the First Latch Course (comes free with KYO course)
Access archived episodes and a private Facebook group via Patreon! 
Keywords: birth stories, pregnancy, postpartum, breast cancer, pregnancy after cancer, motherhood, mental health, birth in Germany, positive trial,

Links:
Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour. 
Know Your Options Online Childbirth Course (use code 100OFF for $100 off)
Beyond the First Latch Course (comes free with KYO course)
Get more episodes and extra perks via Patreon!

Links:
Little Spoon - Go to littlespoon.com/TRYFORMULA to try Little Spoon Formula with their 2 can trial pack (Buy 1, Get 1 free - that's $30 for 2 cans).
Know Your Options Online Childbirth Course - use code 100OFF for $100 off.
Beyond the First Latch Course (comes free with KYO course) 
Support The Birth Hour via Patreon! You can now gift memberships to Patreon here!

Links:
Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories.
Know Your Options Online Childbirth Course - use code 100OFF for $100 off
Beyond the First Latch Course (comes free with KYO course)
Support The Birth Hour via Patreon!

Takeaways
Delaney lives in Japan as a military spouse with two kids.
Her first pregnancy was unplanned and filled with surprises.
She experienced low amniotic fluid, leading to an induced labor.
Delaney's first birth involved unexpected medical interventions.
She struggled with postpartum mental health after her first child.
Delaney's second pregnancy was more planned and intentional.
She felt more empowered during her second birth experience.
Support from her husband and doula was crucial during labor.
Delaney emphasizes the importance of sharing birth stories.
She found valuable resources for postpartum support.
Chapters

00:00 Introduction to Delaney's Journey
01:24 First Pregnancy Experience
04:02 Induction and Labor Challenges
09:33 Epidural Experience and Birth Process
18:42 Postpartum Reflections and Mental Health
25:26 Struggles with Bonding and Intrusive Thoughts
27:11 Navigating Postpartum Challenges
28:30 The Journey to Second Pregnancy
29:05 Planning and Anticipation for Baby Two
31:55 Facing Medical Pressures During Pregnancy
36:19 Laboring Through Uncertainty
43:54 The Drive to the Hospital
48:00 A Joyful Birth Experience
48:44 Postpartum Recovery and Reflection

Sponsor:
Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com.
The Birth Hour Links:
Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!)
Beyond the First Latch Course (comes free with KYO course)
Access archived episodes and a private Facebook group via Patreon! 
Keywords: birth stories, pregnancy, postpartum, military spouse, Japan, motherhood, mental health, birth trauma, support resources