The Jordan Syatt Podcast

Get 10% off at Marek Health ► https://marekhealth.com/syatt

In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:
- The best workouts for busy people
- Effective strength training after 40 years old
- Bodybuilding vs Powerlifting
- How to design your own workout program
- Designing smart supersets
- Debating toxic masculinity 
- And more…

How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU

Marshall's IG ► https://www.instagram.com/marshallroy/
Marshall's Website ► marshallroy.com

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Heart rate recovery as a marker of health
- First responder training
- Weighted vest workouts
- Neck training implements and mobility
- When it's important to track carbs
- Walking pads and pregnancy weight
- Under desk bike pedals
- Fat loss snacks
- Training my daughters to fight
- The recent attack on a mosque in San Diego
- And more...
Everybody should have a walking pad: https://amzn.to/4viqT4v
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In today’s podcast I speak with the incredible Madison Lovelle.
Madison inherited a “hoarded house” from her father who was a severe hoarder. 
We discuss her relationship with her father, what growing up in a hoarder's house was like, how his hoarding developed, how she’s dealt with inheriting his home, how she’s been able to clean it out, and more.
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Madison's IG ► https://www.instagram.com/madison.lovelle/
Madison's TikTok ► https://www.tiktok.com/@madison.lovelle
Madison's FB ► https://www.facebook.com/p/Madison-Lovelle-61584031062569/

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about mobility. 
We discuss:
- Minimum standards for mobility
- Advanced standards for mobility
- How to start mobility training
- What the strength training industry misunderstands about mobility
- Why ankle mobility could improve your posture in a squat
- The difference between mobility and flexibility
- Special strategies to improve your mobility
- How your nervous system controls your mobility
- When to use passive stretching
- My new dog
- My fear of sharks
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this episode of The Jordan Syatt Podcast, I chat with my podcast producer, Tony Fowler, and we discuss:
- Eating high calorie foods WITHOUT anxiety
- EMOM workouts (the truth)
- 75 Hard (good or bad?)
- Exercising while traveling
- And more…
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
How to Become a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Tony's IG ► https://www.instagram.com/tone_reverie/