Fast Talk | Ouvir podcast online grátis

481 episódios

441: The Latest Science on Double Threshold Training, with Siren and Dr. Stephen Seiler
17/09/2026 | 1h 9min
First as an elite runner and now as a physiologist, Siren Seiler has been intrigued by “double threshold” training. Today we discuss the results of her master’s thesis: “Physiological and perceptual stress responses to repeated single‑ and double‑threshold interval training.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
440: New Science on Heart Remodeling in AFib, plus Strength and Speed Training Best Practices
10/09/2026 | 45min
First, we delve into a new study that points to several types of remodeling as potential causation of AFib. Then we look at elite Norwegian coaching practices around strength and speed training.
Learn more about your ad choices. Visit megaphone.fm/adchoices
439: The Importance of Small-Sided Racing with Team APS
03/09/2026 | 1h 3min
Being a great racer is about more than just doing race-specific intervals. Freddie Rodriguez and Mike Norton join us to explain the concept of Total Cycling Race Dynamics and how it could be the most important thing you do to become a great racer.
Learn more about your ad choices. Visit megaphone.fm/adchoices
438: Pursue Process, Not Perfection, with Jeff Troesch
27/08/2026 | 1h 1min
Sports psychologist and author Jeff Troesch discusses his new mental skills guide, One Day Better, which helps athletes cultivate the method and discipline to improve every single day.
Learn more about your ad choices. Visit megaphone.fm/adchoices
437: Potluck Discussion - Best Time of Day, Pedal Stroke, and Returning from Forced Time Off
20/08/2026 | 55min
In this week’s potluck episode, we discuss what we feel is the best time of day to workout, what we should focus on for the optimal pedal stroke, and the best way to return to form after forced time off.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mais podcasts de Ciência

Podcasts em tendência em Ciência

Sobre Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Sítio Web de podcast

Ciência Desporto Saúde e fitness

Ouve Fast Talk, StarTalk with Neil deGrasse Tyson e muitos outros podcasts de todo o mundo com a aplicação radio.pt

Obtenha a aplicação gratuita radio.pt

Guardar rádios e podcasts favoritos
Transmissão via Wi-Fi ou Bluetooth
Carplay & Android Audo compatìvel
E ainda mais funções

Abrir o app

Obtenha a aplicação gratuita radio.pt

Guardar rádios e podcasts favoritos
Transmissão via Wi-Fi ou Bluetooth
Carplay & Android Audo compatìvel
E ainda mais funções

Fast Talk

Leia o código,
descarregue a aplicação,
ouça.