Hey Tablo

(00:00) Intro: Life Advice Questions Begin
(01:20) What If I Don’t Know My Dream or Future Career?
(13:38) How Do I Deal With My Teenager’s Attitude?
(17:36) How Can I Improve My English?
(21:20) More tips on studying English
(22:33) How to Deal With Incompetent Coworkers at Work
(28:14) My Mom Doesn’t Know I’m Engaged — What Should I Do?
(37:22) Turning 30: Why Am I Scared of Getting Older?
(42:57) Advice for Entering Your 40s
(43:10) How Do You Know You Want to Marry Someone?
(46:31) How to Stay Creative in Hustle Culture
(50:19) Why Art, Movies, and “Wasting Time” Actually Matter
(52:19) Closing Thoughts: Why This Podcast Exists
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(00:00) Intro: Building the ultimate movie list
(02:39) Spirited Away and unexpected work ethic
(05:36) Eternal Sunshine for heartbreak
(08:18) Good Will Hunting, Stanford, and Robin Williams
(10:37) Crying at movies, from Up to Spider-Man 3
(13:29) The Pursuit of Happyness and pushing through
(19:11) Whiplash, ambition, and toxic greatness
(26:37) Dead Poets Society, dreams, and watching with Haru
(32:55) Inside Out and Pixar tears
(34:42) Rapid-fire picks from the Letterboxd list
(38:35) The Match and the fear of being overtaken
(42:14) Marvin’s Room and the lost era of quiet films
(45:19) AI movies and Spielberg’s A.I.
(51:08) Revealing Tablo’s Letterboxd reviews
(52:52) Outro
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(00:00) Wikipedia Got Epik High Wrong
(01:14) When Epik High Was Actually Formed
(02:06) The First Time Tablo Met Mithra Jin
(05:25) The First Time Tablo Met Tukutz
(07:09) Why and How Tukutz Joined Epik High
(11:31) Early Albums & “Minor Success”
(18:55) Reading Epik High’s Origin Story
(19:33) “We Didn’t Recruit Tukutz”
(20:15) Why Epik High Became a Trio
(25:30) Fighting for Recognition
(38:50) Epik High Through the Years
(45:00) Somebody Please Change Epik High’s Wikipedia Photo
(47:13) Final Remarks
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(00:00) Intro: Movie Soundtrack Bangers That Make You Crush It
(00:40) Why Movie Soundtracks Are Confidence Fuel
(02:07) The Godfather Love Theme: Badass Self-Love
(04:10) Rocky & “Eye of the Tiger”
(07:01) Adele’s “Skyfall”
(09:24) Disney Princess Songs as Motivation
(10:04) Frozen’s “Let It Go”
(12:07) Why Disney Anthems Hit So Hard
(13:34) Queen’s “Bohemian Rhapsody”
(15:24) Armageddon & Aerosmith’s “I Don’t Want to Miss a Thing”
(21:29) HUNTR/X “Golden”
(22:16) The Prince of Egypt & “When You Believe”
(25:44) The Avengers Theme
(29:44) Born Hater, Shang-Chi, and Marvel Beef
(32:07) 8 Mile & Eminem’s “Lose Yourself”
(35:30) Covering “Lose Yourself” on Korean TV
(37:42) Wicked’s “Defying Gravity”
(39:08) Mulan’s “Reflection”
(43:17) Final Playlist Recap
(44:01) Outro
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(00:00) Intro – Famous Daily Routines
(01:32) Mark Wahlberg’s 2:30AM Routine
(04:48) Benjamin Franklin’s Daily Routine
(10:03) Haruki Murakami’s Daily Routine
(13:38) One Punch Man / Saitama Workout Routine
(14:32) Steve Jobs’ Daily Routine
(20:13) Winston Churchill’s Daily Routine
(23:06) Jang Wonyoung & K-Pop Idol Routines
(25:15) Mithra Jin’s Daily Routine
(27:55) Tukutz’s Daily Routine
(30:36) Tablo’s Real Daily Routine
(46:27) Final Thoughts on Daily Routines

Hey Tablo is also available on Apple Podcasts, Spotify, Pocket Casts, Amazon, etc.

K-pop icon and Epik High frontman Tablo has seen it all—from surviving an internet witchhunt and childhood cults to navigating the madness of the Korean entertainment industry and the daily trials of being a dad.

On HEY TABLO, comedy, chaos, and comfort meet as he brings you into his world with unfiltered rants, funny stories, and no-BS life advice designed to help you cope with the absurdity of your own day.

Whether you’re a longtime Epik High fan, or just here for some laughs or a place to belong, this is your weekly check-in.

Connect with Tablo at @blobyblo on Instagram & X.

Business Inquiries: heytablo@studiox.kr
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