Hold My Purse with Rho featuring Aria

• Lead Your Life Like a CEO: Reclaim Your Power, Protect Your Peace

  What if you led your life the way a CEO leads a business — with clarity, confidence, and compassion?In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho shows you how to step into the CEO seat of your own life — not through hustle or perfection, but through awareness, self-love, and structure that supports your peace.You’ll learn how to audit your energy, define your personal vision and core values, set boundaries that protect your joy, and create daily systems that help life flow with purpose instead of pressure.This conversation blends soulful reflection with real strategy — because being the CEO of your life isn’t about doing more; it’s about aligning with what truly matters.Plus, a heartfelt moment from Aria brings everything full circle — reminding us that laughter, connection, and presence are just as essential as productivity.✨ Tune in to learn how to:Reclaim your time, energy, and attention — your true currency.Define your vision and values to guide every decision.Build self-care systems that keep you grounded.Use boundaries as tools for freedom, not isolation.Create habits that support peace, purpose, and flow.Because the moment you stop reacting and start leading — your life begins to expand.💡 Key TakeawaysAwareness is your dashboard — it shows you where your energy goes.Vision and values act as your decision filter.Boundaries protect your energy and peace.Systems and routines create flow and consistency.Joy and rest are not luxuries — they’re leadership tools.And, Aria shares her adventure to Santa Barbara. 🌿 Want to go deeper in your self-care journey?✍🏽 Love Yourself Journal — a 365-day self-care, self-love & reflection journey📘 Mastering Self-Care — steps to a resilient and peaceful life💌 Sign up for the newsletter — get grounded reflections, podcast updates, and community love, straight to your inboxDownload my. FREE 15-Minute Self-Care Ritual — quick practices to reset your energy and reconnect with yourself every day.🎙 Hold My Purse is a bi-weekly podcast that centers healing, wholeness, and the sacred act of putting yourself first. Don’t forget to follow, share, and leave a review if this episode made you feel a little more seen today.✨ Sponsor Shout-out:This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram

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• Resilience & Entrepreneurship: Matthew Stern’s Journey from Bankruptcy at 17 to Purpose-Driven Success

  What does it really take to rise from rock bottom and create a life you don’t want to escape? In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho sits down with entrepreneur and leader Matthew Stern to talk resilience, purpose, and alignment.From losing everything at 17 to building purpose-driven businesses in health and wellness, Matthew’s story is a masterclass in grit, perseverance, and redefining success. He opens up about surviving financial collapse, navigating depression, and discovering that true success comes not from money alone, but from freedom, harmony, and showing up fully for yourself and the people you love.Here are a few takeaways you’ll walk away with:Resilience is built by proving to yourself daily that you are capable of more than you ever imagined.Purpose fuels perseverance. When your why is strong enough, you won’t quit.Harmony, not balance, is the key to showing up for yourself, your family, and your work.Protecting your energy starts with creating space just for you, every single day.🌐 Connect with Matthew and learn more about his work:InstagramLinkedInMyStart Health💡 Want to go deeper? Explore these tools to support your journey:Love Yourself Journal: One Day at a Time — a 365-day guide to choosing you every single day.Mastering Self-Care: Steps to a Resilient & Peaceful Life— an ebook packed with rituals and strategies to protect your peace.15-Minute Self-Care Ritual Guide — a free resource to help you reset and reconnect.Sign-up for our monthly newsletter✨ Hold your own purse, and hold your peace. And I’ll meet you right back here in two weeks — same space, same heart, new ways to choose you.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram

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• Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns

  In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho breaks down what karmic loops are, why they repeat, and how to finally close the cycle so you can step into your highest self. Plus, Aria pops in to share her adorable day at the beach — because joy is also part of healing. 🏖️What You’ll Learn in This Episode: ✨ What karmic loops and subconscious contracts really are — and how they shape your life ✨ How to recognize repeating patterns in relationships, work, money, and family ✨ Simple, practical steps to break the cycle and choose differently ✨ How to use journaling, shadow work, and forgiveness to uncover the root cause ✨ Why choosing yourself isn’t selfish — it’s sacredYour Free Gift: 🎁 Download my 15-Minute Self-Care Ritual (linked in the show notes) — quick practices to reset your energy and reconnect with yourself every day.Go Deeper: 📓 Get my Love Yourself Journal: One Day at a Time — a 365-day guide to help you choose yourself daily and break free from old patterns. 📚 Grab my eBook Mastering Self-Care — packed with strategies to protect your peace and nurture your soul.Whether you’re tired of attracting the same people and problems or just ready for a fresh chapter, this episode will give you the clarity, courage, and tools you need to rewrite your story.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram

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• ADHD, Identity & the Quiet Struggle — with Topeka McClain

  When you’ve spent years hearing “try harder” or “you’re just not focused enough,” discovering ADHD later in life can feel both heartbreaking and liberating. In this episode of Hold My Purse: A Self-Care Journey Through Life, I sit down with Topeka McClain, the voice behind The Quiet Struggle, to talk about her late diagnosis of ADHD and how it reshaped her identity as a mother, creative, and professional.Topeka shares the years of self-doubt, the relief of finally having a name for her experiences, and the systems she’s built to stay grounded—like lists, brain dumps, and visual planning. We talk about masking in corporate spaces, emotional regulation, and what it means to pursue ambition while raising a family. At the heart of her story is a reminder many of us need: You are enough.And for a grounding close, my granddaughter Aria joins in with her own simple self-care practice: a one-minute meditation ritual that anyone—child or adult—can use to reset. Her sweet wisdom reminds us that it’s never too early—or too late—to make space for peace.Key TakeawaysLate diagnosis can be both grief and relief — it offers language for what you’ve always known deep down.Masking is real — many women with ADHD hide their struggles to appear “professional.”Systems bring peace — lists, timers, and brain dumps aren’t just tools, they’re lifelines.Your diagnosis is not your identity — ADHD shapes experiences, but it doesn’t define the whole of who you are.Vulnerability creates community — sharing openly can empower others to do the same.Self-care law to live by: Trust your knowing.Meditation can be simple — Aria’s 1-minute ritual shows how slowing down helps reset both kids and adults.Topeka’s story is a powerful reminder that healing isn’t about perfection, but about honesty, compassion, and creating room for the real you to show up.👉 Explore more of her writing at The Quiet Struggle and connect on Instagram and PinterestEmail address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram

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• Mirror, Window, or Door? The Truth About Love, Healing & What You’re Really Looking For

  Dating in today’s world can feel like a minefield — but what if you could see every connection for what it truly is? In this powerful episode of Hold My Purse, Rho unpacks the viral Mirror, Window, Door concept, breaking it down into real-world lessons on love, healing, and protecting your peace. 🪞🪟🚪From spotting relationship red flags early to making intentional choices that honor your worth, this episode is your guide to dating with clarity, confidence, and self-love. Whether you’re single, in a situationship, or in a long-term relationship, Rho’s insights will help you recognize patterns, set boundaries, and choose connections that reflect your growth.And in a heartwarming opening, Rho’s granddaughter Aria shares her excitement about starting second grade, reminding us that joy, curiosity, and new beginnings aren’t just for kids — they’re for all of us on our journey.💬 What You’ll Learn in This Episode:How the Mirror reflects your patterns, wounds, and growthWhy the Window shows you possibility — but not always realityWhen the Door means a brave new start or a firm goodbyePractical questions to ask yourself before letting someone inHow to make dating a radical act of self-care💌 Let’s Stay Connected:Subscribe to Hold My Purse so you never miss an episode of self-care, self-love, and real talk.Join the newsletter for exclusive tips, journal prompts, and updates: Shop the Love Yourself Journal: One Day at a Time — daily affirmations & prompts to nurture your soul.Download the eBook Mastering Self-Care: Steps to a Resilient & Peaceful Life for practical tools to protect your energy.🎧 Press play and discover how to date with intention, heal with purpose, and protect your peace — one mirror, window, or door at a time.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram

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