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PodcastsEnsinoHold My Purse with Rho featuring Aria

Hold My Purse with Rho featuring Aria

Rhonda Nelson
Hold My Purse with Rho featuring Aria
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5 de 38
  • When Travel Reveals the Truth: Outgrowing Friendships & Choosing Peace
    In this heartfelt and unfiltered episode of Hold My Purse, Rho shares a personal story from an extended vacation that turned into an unexpected lesson in self-awareness, emotional boundaries, and energetic protection. What started as a dream vacation quickly became a wake-up call—a reminder that some friendships expire, and that’s okay.💡 Inside the episode, you’ll discover:How travel acts as an x-ray for relationships 🧳Signs someone is draining your energy instead of pouring into youGentle but powerful ways to set boundaries without guiltRituals and reflections to help you release resentment and reclaim your peace Why outgrowing people is a natural part of self-love and growth Whether you're dealing with a toxic friendship, questioning a connection, or simply feeling the need to protect your peace, this one’s for you.Journal prompt: What part of me is asking to be seen, heard, or held right now?🌿 Want to go deeper in your self-care journey?Love Yourself Journal — a 365-day self-care, self-love & reflection journeyMastering Self-Care — steps to a resilient and peaceful lifeSign up for the newsletter — get grounded reflections, podcast updates, and community love, straight to your inbox🎙 Hold My Purse is a bi-weekly podcast that centers healing, wholeness, and the sacred act of putting yourself first. Don’t forget to follow, share, and leave a review if this episode made you feel a little more seen today.✨ Sponsor Shout-out:This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.💼 Remember: Keep holding your purse, because you are worthy of carrying only what’s truly yours. Take care of you first. 💖Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • Feeling Stuck? Here's How to Reclaim Your Purpose and Start Living Fully
    Are you feeling stuck or unfulfilled—even though your life looks “fine” on the outside? In this soul-stirring episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you to pause, reflect, and reconnect with your purpose. 💛You’ll learn what dharma really means, why living in alignment is the ultimate self-care, and how to take action—even when you’re unsure where to begin. From journaling prompts to mindset shifts, Rho shares five powerful steps to help you stop performing and start living.Whether you’re navigating a life transition, recovering from burnout, or just feeling lost, this episode is your permission slip to evolve, rise, and reclaim the life you were meant to live.✨ Topics Covered:What is dharma and how to recognize itHow purpose is a form of self-careSigns you’re out of alignment5 steps to reconnect with your giftsWhy it’s never too late to begin again🛠️ Grab your tools at Hold-My-Purse.com:Love Yourself Journal: One Day at a TimeMastering Self-Care Workbook🧴 Sponsor Love: This episode is brought to you by Self-Care Shawty – Black-owned, handmade products that nourish your body and soul.🎧 Subscribe now on Apple, Spotify, or wherever you listen. Leave a review to help other self-care warriors find the show!Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • How to Protect Your Energy from Energy Vampires
    After watching the soul-stirring film Sinners, I was reminded of just how powerful—and vulnerable—our energy really is. In this episode of Hold My Purse: A Self-Care Journey Through Life, we're diving into the world of energy vampires—those emotionally draining people, habits, and situations that leave you feeling depleted and disconnected from yourself.Whether it’s guilt-trippers, constant drama, or folks who disrespect your boundaries, it’s time to stop the drain and reclaim your power. I’ll walk you through how to recognize the signs, set emotional boundaries, and practice everyday self-care that protects your peace and honors your worth.✨ In this episode, you’ll learn:How to identify energy vampires in your lifeWays to protect your energy and set firm boundariesAffirmations and practices to heal, recharge, and reconnectWhat Sinners reminded me about spiritual strength and self-preservation🛍️ Ready to take your healing further? Check out my Love Yourself Journal and Mastering Self-Care: Steps to a Resilient & Peaceful Life—two powerful tools to help you prioritize your peace, daily. Available now at HoldMyPurse.com.Don’t forget to subscribe and leave a review to support this community of self-care warriors. Your energy is sacred—let’s protect it together.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • Resurrection of Self: How to Stop Self-Sabotage and Rise Into the Life You Deserve
    On this episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you into a powerful conversation on the Resurrection of Self — what it means to rise emotionally, mentally, and spiritually from the habits, roles, and patterns that once buried you.Inspired by Resurrection Day, this episode dives deep into self-sabotage, fear, and the sacred work of becoming who you were always meant to be. Rho shares her 5-step path to reclaiming your voice, your joy, and your truth — with real talk, healing guidance, and affirmations to anchor your rising.✨ This is your season to rise — unapologetically. ✨ Tune in if you're ready to let go of what's no longer serving you and step fully into your power.🔗 Grab your Love Yourself Journal or start the Mastering Self-Care series to support your journey — links in show notes!#selfcare #resurrectionofself #personalgrowth #healingjourney #selfsabotage #blackwomenhealing #innerpeace #holdmypurseEmail address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • Protecting Your Peace: Self-Care in a Chaotic World
    When the world feels overwhelming, your peace is more than a luxury — it’s a necessity.In this bi-weekly episode of Hold My Purse: A Self-Care Journey Through Life, Rho shares practical, heart-centered tools to help you protect your peace, set emotional boundaries, and avoid burnout — without disconnecting from the world around you. This is a self-care conversation rooted in mindfulness, resilience, and emotional wellness.We’re talking about:How to stop doomscrolling and start groundingCreating mental and emotional boundaries that protect your energyThe difference between staying informed and staying overwhelmedAnd why choosing joy is a revolutionary actPlus, Aria makes a sweet appearance and shares why she thinks it’s time for an iPhone!✨ Ready to go deeper? Grab your resources: 📔 Love Yourself Journal: A 365-Day Journey 📘 Mastering Self-Care: Steps to a Resilient & Peaceful Life 💌 Join the Self-Care Warriors newsletterFollow the show, leave a review, and share it with someone who needs a reminder that their peace is sacred.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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Sobre Hold My Purse with Rho featuring Aria

This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation.Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how self-care ignites self-awareness, builds unshakable boundaries, and empowers you to reclaim your worth and live authentically.Life is about sharing experiences, finding connection, and learning from one another. Through raw stories, expert insights, and unfiltered conversations, Rho becomes your no-nonsense guide to personal growth and transformation. And with the joyful perspective of her 7-year-old granddaughter, Aria, you’ll be reminded to savor life’s simple, meaningful moments.It’s time to reclaim your time, your energy, and your peace. Tune in to Hold My Purse and join the movement that’s redefining self-care as the ultimate act of badassery. You’ve got this, and Rho’s got your back. Let’s get this party started!
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