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Hold My Purse with Rho featuring Aria

Rhonda Nelson
Hold My Purse with Rho featuring Aria
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  • How to See the Future You’re Meant to Live: Create a Vision for Your Life | CEO of Your Life Series
    In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho explores what it really means to have a vision for your life — to see the future you’re meant to live and start walking toward it with faith, clarity, and peace.After her boyfriend said, “Babe, you’re on to something — what if you went deeper?” she launched this new CEO of Your Life series to help you lead your life with intention, not autopilot.This week, Rho introduces The Dual Vision Exercise — a simple yet powerful way to clarify what you’re chasing and what you’re ready to leave behind. You’ll learn how to turn dreams into direction, create alignment between your habits and your higher self, and trust your path even when the fog rolls in.💛 Journal Prompt: If nothing and no one could stop me, what would I want my life to look like five years from now?🎙️ Affirmation: My vision leads me. My actions align with who I’m becoming. I trust what I can’t yet see.And, Aria shares her recent experience with a friend and how she deals with her emotions.  🌿 Want to go deeper in your self-care journey?✍🏽 Love Yourself Journal — a 365-day self-care, self-love & reflection journey📘 Mastering Self-Care — steps to a resilient and peaceful life💌 Sign up for the newsletter — get grounded reflections, podcast updates, and community love, straight to your inboxDownload my free 15-Minute Self-Care Ritual — quick practices to reset your energy and reconnect with yourself every day.🎙 Hold My Purse is a bi-weekly podcast that centers healing, wholeness, and the sacred act of putting yourself first. Don’t forget to follow, share, and leave a review if this episode made you feel a little more seen today.✨ Sponsor Shout-out:This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.💼 Remember:  Hold your own purse, and hold your peace. And I’ll meet you right back here in two weeks — same space, same heart, new ways to choose you. 💖Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • Surrender, Heal & Reclaim Your Power: Hypnotherapy and Spiritual Awakening with Kristine Ovsepian
    In this powerful episode of Hold My Purse: A Self-Care Journey Through Life, host Rho sits down with Kristine Ovsepian, MA., CHt—a certified hypnotherapist and intuitive healer whose journey from burnout to spiritual awakening shows us what it truly means to surrender and heal from within.After years in a stressful career and a body that began to shut down, Kristine took a leap of faith, leaving accounting to follow her calling in hypnotherapy, energy healing, and inner child work. Rho and Kristine dive deep into the connection between mind, body, and soul—exploring how unhealed emotions manifest physically, why empaths absorb so much energy, and how true transformation begins when we finally let go of control.This conversation is equal parts healing and awakening—a reminder that peace isn’t something you chase; it’s something you choose, one surrendered moment at a time.You’ll Discover:How emotional pain becomes physical when the soul is out of alignmentWhy hypnotherapy works by healing the subconscious mindDaily grounding tools for empaths and highly sensitive peopleThe power of surrender as the ultimate act of self-careHow to reprogram limiting beliefs and reconnect with your joyConnect with Kristine on Instagram and Facebook. ✨ Journal Prompt: “Where am I trying to control it all—and what would surrender look like today?” 💬 Affirmation: “I release control. I receive guidance. I am safe, supported, and filled with light.”🎧 Listen now and start your own journey of healing, alignment, and self-love.💫 Continue Your Self-Care JourneyGo deeper with Rho’s Mastering Self-Care eBook, explore your daily growth with the 360-Day Self-Love & Self-Care Journal, and sign up for her weekly newsletter for affirmations, journal prompts, and healing tools. Also, download my free 15-Minute Self-Care Ritual — quick practices to reset your energy and reconnect with yourself every day.👉 Visit www.hold-my-purse.com for more information. to get started.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • Lead Your Life Like a CEO: Reclaim Your Power, Protect Your Peace
    What if you led your life the way a CEO leads a business — with clarity, confidence, and compassion?In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho shows you how to step into the CEO seat of your own life — not through hustle or perfection, but through awareness, self-love, and structure that supports your peace.You’ll learn how to audit your energy, define your personal vision and core values, set boundaries that protect your joy, and create daily systems that help life flow with purpose instead of pressure.This conversation blends soulful reflection with real strategy — because being the CEO of your life isn’t about doing more; it’s about aligning with what truly matters.Plus, a heartfelt moment from Aria brings everything full circle — reminding us that laughter, connection, and presence are just as essential as productivity.✨ Tune in to learn how to:Reclaim your time, energy, and attention — your true currency.Define your vision and values to guide every decision.Build self-care systems that keep you grounded.Use boundaries as tools for freedom, not isolation.Create habits that support peace, purpose, and flow.Because the moment you stop reacting and start leading — your life begins to expand.💡 Key TakeawaysAwareness is your dashboard — it shows you where your energy goes.Vision and values act as your decision filter.Boundaries protect your energy and peace.Systems and routines create flow and consistency.Joy and rest are not luxuries — they’re leadership tools.And, Aria shares her adventure to Santa Barbara. 🌿 Want to go deeper in your self-care journey?✍🏽 Love Yourself Journal — a 365-day self-care, self-love & reflection journey📘 Mastering Self-Care — steps to a resilient and peaceful life💌 Sign up for the newsletter — get grounded reflections, podcast updates, and community love, straight to your inboxDownload my. FREE 15-Minute Self-Care Ritual — quick practices to reset your energy and reconnect with yourself every day.🎙 Hold My Purse is a bi-weekly podcast that centers healing, wholeness, and the sacred act of putting yourself first. Don’t forget to follow, share, and leave a review if this episode made you feel a little more seen today.✨ Sponsor Shout-out:This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • Resilience & Entrepreneurship: Matthew Stern’s Journey from Bankruptcy at 17 to Purpose-Driven Success
    What does it really take to rise from rock bottom and create a life you don’t want to escape? In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho sits down with entrepreneur and leader Matthew Stern to talk resilience, purpose, and alignment.From losing everything at 17 to building purpose-driven businesses in health and wellness, Matthew’s story is a masterclass in grit, perseverance, and redefining success. He opens up about surviving financial collapse, navigating depression, and discovering that true success comes not from money alone, but from freedom, harmony, and showing up fully for yourself and the people you love.Here are a few takeaways you’ll walk away with:Resilience is built by proving to yourself daily that you are capable of more than you ever imagined.Purpose fuels perseverance. When your why is strong enough, you won’t quit.Harmony, not balance, is the key to showing up for yourself, your family, and your work.Protecting your energy starts with creating space just for you, every single day.🌐 Connect with Matthew and learn more about his work:InstagramLinkedInMyStart Health💡 Want to go deeper? Explore these tools to support your journey:Love Yourself Journal: One Day at a Time — a 365-day guide to choosing you every single day.Mastering Self-Care: Steps to a Resilient & Peaceful Life— an ebook packed with rituals and strategies to protect your peace.15-Minute Self-Care Ritual Guide — a free resource to help you reset and reconnect.Sign-up for our monthly newsletter✨ Hold your own purse, and hold your peace. And I’ll meet you right back here in two weeks — same space, same heart, new ways to choose you.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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  • Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns
    In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho breaks down what karmic loops are, why they repeat, and how to finally close the cycle so you can step into your highest self. Plus, Aria pops in to share her adorable day at the beach — because joy is also part of healing. 🏖️What You’ll Learn in This Episode: ✨ What karmic loops and subconscious contracts really are — and how they shape your life ✨ How to recognize repeating patterns in relationships, work, money, and family ✨ Simple, practical steps to break the cycle and choose differently ✨ How to use journaling, shadow work, and forgiveness to uncover the root cause ✨ Why choosing yourself isn’t selfish — it’s sacredYour Free Gift: 🎁 Download my 15-Minute Self-Care Ritual (linked in the show notes) — quick practices to reset your energy and reconnect with yourself every day.Go Deeper: 📓 Get my Love Yourself Journal: One Day at a Time — a 365-day guide to help you choose yourself daily and break free from old patterns. 📚 Grab my eBook Mastering Self-Care — packed with strategies to protect your peace and nurture your soul.Whether you’re tired of attracting the same people and problems or just ready for a fresh chapter, this episode will give you the clarity, courage, and tools you need to rewrite your story.Email address: [email protected]: https://www.hold-my-purse.com/ Rho I YouTube Rho I Instagram Rho I TikTok Rho I Facebook GroupAria I Instagram
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Sobre Hold My Purse with Rho featuring Aria

This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation.Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how self-care ignites self-awareness, builds unshakable boundaries, and empowers you to reclaim your worth and live authentically.Life is about sharing experiences, finding connection, and learning from one another. Through raw stories, expert insights, and unfiltered conversations, Rho becomes your no-nonsense guide to personal growth and transformation. And with the joyful perspective of her 7-year-old granddaughter, Aria, you’ll be reminded to savor life’s simple, meaningful moments.It’s time to reclaim your time, your energy, and your peace. Tune in to Hold My Purse and join the movement that’s redefining self-care as the ultimate act of badassery. You’ve got this, and Rho’s got your back. Let’s get this party started!
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