My running coach info: CLICK HEREIts so easy to fall into that worldly pride vibe, and forget our focus, forget who gave us this body to begin with. It's honestly a hard battle day after day at times. But we CAN as believers be confident in who we are, the results we achieve, and that's because we know those results come from HIM! We are not our own, and today I'm going to give you some steps and reminders on how you can continue on the path of being CONFIDENT but confident GOD'S way!! :)
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#146: the gut punch that you really NEED to hear
The battle ground of Faith and Fitness by Danielle:https://a.co/d/hfYptziLink to my FREE Laced with Grace Community: https://view.flodesk.com/pages/6200776360ada4164ea71013Link to workout with me & download my APP!:https://www.trainerize.me/checkout/lacedwithgrace/Kelsey.Combs?planGUID=105a050579684349bcb7553e95ebd3a6
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#145: Audience of One
its so easy in todays culture and society, especially in the fitness world to work hard for the "Gosh you got hot" or "mama you are looking good" kinda compliments, the approval, the looks, or maybe the shock effect when you completely change and transform your life. BUT, what if no one saw it. What if no one complimented? What if no one even noticed you showing up in your fitness journey and habits each day? Would you still do it? Would you still have the same excitement and discipline or work ethic as you do now?
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#144: how to conquer & demolish perfectionism
So many of us struggle with this all or nothing thinking, or as my grams likes to say, "this stinkin thinkin". It is stinkin for sure! If you think about it all perfectionism does is DRAIN US. We never accomplish perfectionism, we aren't Christ but somehow we seem to think if we just do more, push harder, be better, do differently, that somehow magically we will be perfect". I wane help us get rid of this, it's destroying so many women's progresses and exhausting them along the way. In today's episode I hope to help provide you with tips on how to squash this perfectionistic mindset.
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#143: How perfectionism is destroying your potential progress
Girlllll its time to lay that perfectionistic mindset and them tendencies DOWN lay them at the feet of Jesus! It's sabotaging and destroying the opportunity for growth and progress in your journey more than you know!! also check out these previous episodes that I mention in the episode as well:> Hormone health with Tori NP:https://podcasts.apple.com/us/podcast/137-navigating-hormone-health-in-our-fitness-journey/id1646801356?i=1000710339032> The Grace Lit Life Challenge: https://podcasts.apple.com/us/podcast/79-fire-friday-answering-all-the-60-day-gracelitlife/id1646801356?i=1000643918772
Hang with me here where faith meets fitness! As a mama, wife, nurse, previous online health and fitness coach now online ministry host I'm extremely passionate about helping women care for and view their bodies as Christ calls us to. It's time that we flip the script of cultural diet & exercise lies to the Truths of what God says about us, our bodies & honoring them. Exercise & movement can be such a catalyst to helping us live a STRONG life! If you're ready to grow in your faith, your fitness with some truth bombs, love, & a little sass, this podcast is for you sister!
Ouve Laced with Grace, Fully Embraced, O "médico dos malucos" e outros mitos sobre saúde mental e muitos outros podcasts de todo o mundo com a aplicação radio.pt
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