Modern Thyroid and Wellness

• 49: Still Tired on Thyroid Meds? – The Most Overlooked Fixes for Hashimoto’s & Hormone Balance with McCall McPherson

  In this special AMA (Ask Me Anything) episode of the Modern Thyroid and Wellness podcast, McCall McPherson, PA-C, answers listener-submitted questions covering a wide range of thyroid-related topics—from Hashimoto’s and hormone replacement to fertility, gut health, and even red light therapy.Known for her patient-centered and data-driven approach, McCall breaks down complex health topics into clear, actionable insights. This episode is a must-listen for anyone seeking clarity, direction, and hope on their thyroid and wellness journey.🔑 Key Topics Covered:Hashimoto’s Management: Strategies including LDN (low-dose naltrexone), anti-inflammatory diet, selenium supplementation, and gut healing protocols.Hormone Replacement Therapy: Best practices for sequencing estrogen, progesterone, and thyroid hormones.Fertility & Thyroid: The impact of thyroid dysfunction on fertility and how to optimize thyroid levels when trying to conceive.Thyroid Labs: How often to test, what to look for, and how to interpret results with nuance.Red Light Therapy: Benefits for thyroid support and overall inflammation.Myth Busting: Debunking fears around Epstein-Barr virus (EBV) and MTHFR gene mutations.Exercise Tips: Best types of movement for Hashimoto’s patients and those with adrenal dysfunction.Individualized Care: Why one-size-fits-all treatment doesn’t work and how to tune into your body’s data and symptoms.📲 Follow Modern Weight Loss:💻 Website: https://modernweightloss.com 📸 Instagram: https://www.instagram.com/modern_weight_loss

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• 48: Beyond the Hype – The Truth About GLP-1s, Weight Loss & Healing with Melissa Afflerbach

  In this special in-person episode of the Modern Thyroid and Wellness podcast, host McCall McPherson sits down with Melissa Afflerbach, Program Director at Modern Weight Loss, for an open, compassionate, and science-backed conversation about GLP-1 medications like semaglutide.From debunking media myths to explaining microdosing and personalization, they explore the evolving role of these medications in treating metabolic dysfunction, inflammation, and chronic weight struggles. This episode offers support, clarity, and judgment-free education for anyone curious about GLP-1 therapy—whether for themselves or a loved one.🔑 Key Topics Covered:What GLP-1 medications are and how they actually workCommon myths debunked—from muscle loss to thyroid risksWhy microdosing and individualization are essential for long-term successClinical and personal stories of healing and improved quality of lifeThe ripple effects of improved metabolic health: reduced inflammation, better energy, mood, and mental freedomNavigating side effects safely and responsiblyUnderstanding weight as a medical—not moral—issueThe emotional toll of shame and the power of empowered, informed decisionsIntroduction to the Modern Weight Loss program: a data-driven, highly supportive approach tailored to real life📲 Follow Modern Weight Loss:💻 Website: https://modernweightloss.com/📸 Instagram: https://www.instagram.com/modern_weight_loss/

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• 47: Skip the Scalpel – The Safest, Most Natural Way to Rejuvenate Your Face with Dr. Nathan Newman

  Episode Summary:In this fascinating episode, the host shares her firsthand experience undergoing the “Stem Cell Lift,” a revolutionary non-surgical facial rejuvenation procedure created by Dr. Nathan Newman. Known for his pioneering work in regenerative aesthetics, Dr. Newman breaks down the science of using a patient's own fat and stem cells to naturally restore youthful facial volume and contour.The conversation explores how this procedure differs from traditional facelifts, its impressive safety profile, and how treatments are tailored for each individual. The host discusses her journey through the procedure and recovery, offering listeners a unique patient perspective. Dr. Newman also shares insights into broader medical applications of stem cell therapy, teases his upcoming book, and introduces new innovations in skincare.Key Topics Covered:The inspiration behind Dr. Newman’s development of the Stem Cell LiftHow the procedure works: harvesting fat and extracting stem cellsDifferences between the Stem Cell Lift and traditional surgical faceliftsCustomization, safety, and the natural look it producesThe host’s personal experience: what the procedure and recovery were really likeThe role of regenerative medicine in aesthetics and overall healthFuture applications of stem cell science in medical treatmentsA preview of Dr. Newman’s upcoming book and new skincare line🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson

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• 46: Is Mold Making You Sick? – The Shocking Truth About Toxic Exposure & Chronic Illness with Dr. Jill Carnahan

  🎧 Episode Overview:In this revealing episode of Modern Thyroid Wellness, host McCall McPherson is joined by renowned integrative physician Dr. Jill Carnahan to explore the often-overlooked world of mold illness and its impact on chronic health conditions.Dr. Carnahan shares her personal battle with mold toxicity following a home flood—detailing the physical symptoms, emotional toll, and clinical roadblocks she faced. Drawing from both lived experience and years of patient care, she outlines how mold exposure can trigger mast cell activation, autoimmunity, and complex chronic illness.Listeners will gain a clear understanding of how to identify mold-related health issues, what testing and remediation really involve, and how to start detoxing safely. This episode empowers you to take back control of your health through environmental awareness, personalized care, and root-cause healing.✨ Show Highlights:✅ How mold exposure from a home flood changed Dr. Carnahan’s life—and deepened her clinical expertise✅ Common symptoms of mold illness (and why they’re often misdiagnosed)✅ The link between mold toxicity, mast cell activation, and autoimmune conditions✅ Why traditional lab tests often miss mold exposure✅ Key tools for home assessment and testing✅ Effective steps for detoxification—from binders to environmental cleanup✅ How trauma and chronic illness often go hand in hand✅ A compassionate, patient-centered approach to healing from complex conditions🔗 Links and Resources Mentioned:🌐 Guest Website:https://www.jillcarnahan.com📘 Book:Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith🎧 Documentary:Doctor | Patient – The Story of Dr. Jill Carnahan📱 Social Media:Instagram: @drjillcarnahanInstagram (McCall): @modernthyroidclinic

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• 45: Still Struggling with Thyroid Symptoms? – The Best Root-Cause Solutions for Hashimoto’s with Inna Topiler

  🎧 Episode Overview:In this powerful episode of Modern Thyroid Wellness, host McCall McPherson welcomes Inna Topiler, a clinical nutritionist specializing in autoimmune thyroid conditions, for a deep and compassionate conversation on Hashimoto’s disease and holistic thyroid health.Inna shares her own journey with Hashimoto’s and breaks down the complexities of this often misunderstood autoimmune condition. The discussion explores the importance of individualized care, uncovering common triggers (like stress, infections, and toxins), and why symptom relief requires more than just normalized lab values.They dive into why weight loss is difficult for many thyroid patients, which nutrients are most essential, and how Inna identifies thyroid patterns to create personalized, root-cause treatment plans. The episode also addresses the recent FDA efforts to restrict natural desiccated thyroid medications, highlighting the importance of patient advocacy and preserving treatment choice.✨ Show Highlights:✅ The autoimmune nature of Hashimoto’s—and why it’s not just about thyroid levels✅ Common triggers that can activate or worsen Hashimoto’s symptoms✅ Why weight loss is uniquely challenging for thyroid patients✅ The roles of selenium, zinc, iodine (with caution), and other nutrients in thyroid function✅ Inna’s framework for recognizing thyroid patterns and tailoring treatment✅ The problem with TSH-only testing and one-size-fits-all protocols✅ How to work with providers who understand functional and integrative thyroid care✅ The implications of the FDA's move to limit access to natural desiccated thyroid medications✅ The importance of honoring patient experience and offering compassionate, evidence-based care🔗 Links and Resources Mentioned:🌐 Inna Topiler’s Website:https://healthmysteriessolved.comhttps://completewellness.com📱 Social Media:Instagram: @innatopilerInstagram (McCall): @modernthyroidclinic

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