Power Athlete Radio

John and Robb Wolf dive deep into Art De Vany’s lasting impact on fitness. They unpack the history of strength and conditioning, call out the myths that still dominate gyms and nutrition advice, and explore the truths that have been ignored or forgotten. This conversation isn’t just about nostalgia, it’s about cutting through the dogma and giving athletes the tools to think critically about health, performance, and longevity.

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Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

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Most people don’t fail because they’re lazy—they fail because they chase intensity and novelty instead of following rules that actually work. John breaks down the 7 non-negotiable rules of training success: consistency, goal-driven programming, nutrition, recovery, and accountability.

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Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face. START TODAY

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

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Certified Power Athlete Coach Ben Skutnik and resident Dragon Slayer Arash Soofiani join me to look back at the impact of the 2025 Hammer 90 Challenge. We break down how structured training, nutrition coaching, and accountability turned hard work into measurable results and lasting lifestyle change. Showing how consistent effort, community support, and evolution in training methods can help athletes smash personal records, build strength, and unlock their peak power. Whether you’re chasing performance gains or long-term resilience, this episode lays out the blueprint for dominating your training journey in 2026.

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Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308 lbs & 8% body fat. Jacked Street. START TODAY

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

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Scott Hogan, author of Built or Broken, joins John to explore how athletes can train smarter, protect their joints, and stay in the game longer. They discuss the often-overlooked role of tendons in performance, how injuries cascade when dysfunction goes unaddressed, and why addressing pain early is critical. Scott also dives into the importance of broad athletic development in youth sports.

Whether you’re an athlete, coach, or parent, this conversation is packed with insights to help you build strength that lasts and keep your body performing at its best for the long haul.

Shownotes

Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

Follow Scott on Insta

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2025 was another year of cutting through noise, calling out weak ideas, and reinforcing what actually works. In this Best of Power Athlete Radio episode, we revisit the conversations that challenged the status quo in training, health, and performance. No gurus, no feel-good wellness, just strength, discipline, and truth.

Shownotes

Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy