The Lavendaire Lifestyle

• 286: Healing Your Money Story with Shamina Taylor

  What if your money struggles aren't really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock the abundance you've been seeking. You'll learn practical tools like the trigger journal practice, daily wealth consciousness rituals, and specific ways to shift from scarcity thinking to abundance beliefs. Shamina is a renowned wealth expert on a mission to lift income ceilings, break financial barriers, and make being wealthy the new standard for women everywhere. With a proven track record of helping over 51 women become millionaire and multimillionaires, and thousands more reach their highest cash months, she's passionate about showing what's possible when women unapologetically claim their power and wealth.  SPONSORS • Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll • This show is brought to you by BetterHelp | Get 10% off your first month at http://betterhelp.com/TLL TIMESTAMPS 2:05 Shamina's story 7:19 Recalibrating success 9:15 The 3 core wounds 12:38 Wealth consciousness definition 17:58 Breakthrough moment 20:12 The energy of money 24:15 Why money feels scary 32:07 Daily wealth practices 37:31 Shamina's book 41:25 Trigger journal exercise 51:04 Thriving in any economy 1:00:19 Final message FOLLOW SHAMINA • Instagram • DM Shamina on Instagram to receive the Instant Cash Flow Method and an exclusive Wealth Expansion Session 💌 • Book • Podcast • Upcoming in-person event 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

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• 285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf

  Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connection. She reveals practical strategies for managing stress and intrusive thoughts in the moment, and shares how we can literally rewire our neural pathways to transform our lives. This episode will completely shift how you understand the incredible power of your mind to heal your body and change your reality. Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and research neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.  SPONSORS • Shopify | Sign up for a one-dollar-per-month trial period at http://shopify.com/tll • GiveHugz | Get 20% off with the code TLL at http://givehugz.co/ TIMESTAMPS 1:47 Dr. Caroline's Journey 4:48 Mind vs. Brain: The Difference 7:36 How Your Mind Controls Your Body 21:54 Writing "Help in a Hurry" 27:13 Managing Intrusive Thoughts 31:06 Breaking People-Pleasing Patterns 34:54 The Truth About Habit Formation 42:36 How to Change Painful Memories 46:26 One Life-Changing Insight FOLLOW DR. CAROLINE LEAF • Website • Preorder Her New Book • Instagram 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

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• 5 Minute Meditation for Focus & Clarity | Beat Procrastination & Distraction

  Feeling overwhelmed, scattered, or stuck in procrastination? This quick 5 minute guided meditation will help you clear mental clutter, ground into the present moment, and find calm focus to move forward with clarity and ease. ✨ Join the waitlist for our new app for meditations & affirmations → https://resonance.lavendaire.com This beginner-friendly short meditation will help you release distraction and procrastination, reset your mind with focused energy,  and anchor into positive affirmations for motivation and action. Perfect for your work or study breaks, this meditation will help you reclaim your focus and take aligned action.  SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

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• 284: Astrology Personality Types & 2025 Cosmic Predictions w/AstroTwins

  Ever wondered if there's an easier way to understand astrology? In this episode, we dive deep with the AstroTwins to uncover their revolutionary IAM personality system that simplifies astrology into 3 types (Innovator, Authority, Maven), clear up the biggest misconceptions about astrology, and reveal their major predictions for 2025. Discover what your birth chart can actually tell you, learn the truth about eclipse timing and get practical advice for navigating the major planetary shifts coming in 2025. Ophira and Tali Edut (The AstroTwins) are among the most sought-after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 books, they are the advisors to a roster of CEOs, celebrities, global leaders and successful entrepreneurs, including Beyonce, Dua Lipa and Emma Roberts. SPONSORS This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll TIMESTAMPS 2:04 Evolution Of Their Work 3:46 What Astrology Can Reveal 11:11 Biggest Misconceptions 14:18 The IAM System 18:14 The 3 Types Explained 24:31 How To Apply IAM In Life 28:22 Time Management For Each Type 30:43 Relationships Between Types 35:09 Success Strategies For Each Type 38:04 Surprising Discoveries 40:16 Cosmic Shifts And Predictions For 2025 55:37 Last Message FOLLOW THE ASTROTWINS • TikTok • Website • Instagram • Take the IAM quiz 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube 🎧 The AstroTwins have each shared their insights on the podcast.  Be sure to listen to Tali’s episode, and don’t miss Ophi’s as well.  SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

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• 283: Tapping Into Your Wholeness: The True Meaning of Abundance with Cathy Heller

  What if the very thing you've been chasing outside of yourself has been waiting inside you all along? In this beautiful conversation with Cathy Heller, we explore what true abundance really means and how to shift from achieving to receiving by tuning into your heart instead of your mind. You'll discover why your 80-year-old self holds the key to self-worth, how to become a portal for energy that lights up everyone around you, and practical ways to manifest from wholeness rather than lack. This episode will transform how you see yourself and remind you that you're already a masterpiece. Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of the empowering book Don’t Keep Your Day Job: How to Turn Your Passion into Your Career, Cathy inspires her audience to pursue their dreams and live authentically. SPONSORS • Shopify | Sign up for a one-dollar-per-month trial period shopify.com/tll • This show is brought to you by BetterHelp | Get 10% off your first month at betterhelp.com/TLL TIMESTAMPS 2:37 – Cathy’s Life Lately 16:26 – Defining Abundance 28:59 – The Law of Reception 36:30 – Releasing Limiting Beliefs 46:00 – Cathy’s Daily Lifestyle 48:16 – Healing Self-Worth 54:52 – Last Message FOLLOW CATHY • Website • Podcast • Instagram • Book 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube 🎧Catch Cathy’s previous podcast episode here, and don’t miss her inspiring interview with Aileen here. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

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